All Episodes

Peace Affirmation

These Three Ls Will Make You A Shining Star Whether You Are a Care Giver Or Care Receiver

Affirmation-Major Purchase

Dilemma Is Good. Once You Face It You Decide. That Is What Happened Here

The More I resisted Writing This Prompt The More I Was Able to Grow

Are You Twenty Or Sixty and Feeling Crappy? Try These Five Simple Tips To Live a Happy and Meaningfu

I Never Knew Whom I Was Writing For Until I Wrote This Piece

I Realized This When I Speak In the Second Person To Me. Trust Me It is Not Weird

These Are My Welcome Buddies, Not What You Would Imagine

Are You Shy Of Writing? Take These Six Easy Steps To Bring Out Your Mastery

When I Choose To Be Happy Reasons And Tools To Be Happy Shows Up

Doing This Simple and May Be Boring Act After Vacation Helped Me Understand Better

This Could Be The Best Use Of Your Twelve Minutes

This Is What Helped Me When I Felt Sleep Deprived

I Never Realized That Sharing This Simple Morning Ritual Can Make a Difference

This Episode Is An Outcome Of What I was missing And Spoilt Milk

I Am Inspired to Write This After Reading About Gossip

I Never Thought I Am a Good Photographer Until I Wrote This

Part 1 Writing This Made Me Realize My E Veggies What Are They?

Part 2 Writing This Made Me Realize My E Veggies What Are They?

Does Unfinished Task Bother You? If Yes It is a Good Memory Stimulator And You Must Read This

How Do You Process Giving and Receiving

These Are the Moments I Treasure

I Benefitted in Four Ways in the First Week of Exercising

Writing This Made Me Realize My E Veggies What Are They?

How Do You Process Giving and Receiving

My Creative and Curious Self Helped Release Pain This Way

These Are the Moments I Treasure

I Benefitted in Four Ways in the First Week of Exercising

Writing in Medium Helped Me Accomplish This

Today I Tried This Snack and It Is Not What You Think

Chanting Saraswathi sthothram on Saraswathi Pooja day

Few Claps Inspired Me to Write

Learning Is Good but Self Awareness With Learning Is Better

This Is What Happened When I Trusted but Didn’t Expect

These Five Profound Insights Help Me Decide When and What to Write

I Build One Habit Every Year During This Cold Month

Feeling Sad to Say Goodbye to Sunset? Read This to Light Your Inner Lamp

Reading This Helped Me Learn and Publish

All I Did Was Just Show Up and Got Rewarded

Song practice on Garbharakshambikai Devi Mullaivanam

From Winter Blues to Joyful Vibes

After Reading This Piece I Love and Respect Authority More

This Is What Happened When I Accepted Myself as I Am

This One Specific Intention Helped Me Create

This Tool May Benefit an Adolescent

As I Look for Beauty It Shows Up

Thank You All for Helping Me Write the 200th Article

When I Practiced With Devotion Opportunity Showed Up

My First attempt to learn a Bengali song

How Do You Prepare To Process Rejection?

This Is Really Why I Love My Home

Three Things I Am Grateful for in My Life. It's a Gem

This One Change Motivated Me to Restart

How I Got Inspired Before During and After Watching This Video

This Act Helped Me Make Healthy Choices

This May Help if You Are a New Driver

How Do You Relate to Your Business?

This is How I showed Up With Devotion To Learning A Hindi Song Without Formal Music Training

Here Is How I Want to Help a Highly Skilled Author

This One Ritual Has Helped Me Think Better About Money

It Is Truly a Blessing to Be Consistent and Have the Grit

This Is How Exercise Is Helping Me Become a Flexible Person

This Is What Happens When a Writer Inspires You

Have You Ever Earned Nineteen Cents And Felt This Way?

A Gap in Writing Felt This Way

What I Thought To be As A Speed Bump Was Actually A Transformer

How Does A Major Purchase Affect You

Practicing the Song ஏற்றமிகு வாழ்வையே ( etrramighu vazhvaye)

This 30-day Challenge Transformed My Soul

Insights From These Five Simple Easy To Grasp Books Will Blow Your Mind

Song-Devotional-Ketkuthu Paar Osai( with details of how I used apps to learn and record)

We Never Value This Gift

Song Thanga thadaahathil thavizndhu varughirai Raghavendra

I Never Knew That Describing A Vacation Can Be Soothing

Thanking My Friend Bindu For helping me with Lyrics. Singing Guru Raghavendra Peyar sonnal Song

This One Activity Got Me Out Of My Comfort Zone

How Would You Choose Your Job?

The Past Year Has Taught Me This

When You Look In The Mirror

Is It Fear or Its Reaction?

This Question Does Not Suit My Style

What Does Success Mean to You?

A Sixteen-Year-Old With These Strengths Can Do Wonders

What Is Your Soul’s True Desire

Why You Do What You Do Is the Powerful Motivator

This Is How These Writers Inspire Me

Seems Trivial But I Appreciate This The Most

This Is What Happened When I Was Filling the Need to Be Perfect

Picking a Favorite City Can Be Tough

I Thought It Was a Big Deal Until I Wrote About It

Have You Been Snubbed by Your Brain

Chanting Kamakshi Sthothram

I Thought I Cannot Do This but Tried

This Is What Came Up When I Thought Of The Word Family

I Am Feeling Youthful to Research and Write About My Name

How Do You React to Bills

You Never Know Why A Song Becomes Your Favorite

I Came in My Own Way

We Are Sure That This Will Happen

Only When I Wrote, I Realized What Beauty Is

Focused Attention And Focused Energy Did This To Me

This Funny Dialogue Between Thoughts And Emotions Works

This Writing Prompt Is Soul Enriching

Comfort Is Good But Getting Out Of Comfort Is Better

Money Is Not What I Thought It To Be

Are You Twenty Or Sixty and Feeling Crappy? Try These Five Simple Tips To Live happily

Try This Instead Of Changing Others

Editing Is Not As Easy As Writing

Here is How I was able to Integrate My Podcast with My Article and YouTube Shorts. You too can!

Changing Intentions Can Be Like A Rocking Boat And Builds Grit

I Thought This Was A Better Way To Handle Criticism

This Is How I Learned About 4 Types Of Humor

Four Cs Learned From 143 Stories

I Wanted One Thing But Got Three

When I Use This Technique I Heal And Help Heal The Sick

I Use This One Powerful Tool When I Catch Myself Judging

This One Comment Propelled Me to Write

How Would You Respond When I Ask How Is Your Self-Talk

These Five Profound Insights Help Me Decide When and What to Write

Pasuram 30 Tiruppavai

Pasuram 29  Tiruppavai

Pasuram 28  Tiruppavai

Pasuram 27  Tiruppavai

Pasuram 26  Tiruppavai

Pasuram 25 Tiruppavai

My Creative And Curious Self Helped Relieve Pain This Way

Read This If You Say I Can’t Trust The Process of Life

Pasuram 24 Tiruppavai

Pasuram 23 Tiruppavai

Pasuram 22 Tiruppavai

Pasuram 21 Tiruppavai

Pasuram 20 Tiruppavai

Pasuram 19 Tiruppavai

Pasuram 18 Tiruppavai

Lessons Learned From Writing For The “Shortform”

Pasuram 17 Tiruppavai

Pasuram 16 Tiruppavai

Pasuram 15 Tiruppavai

Pasuram 14 Tiruppavai

Pasuram 13 Tiruppavai

Pasuram 12 Tiruppavai

Pasuram 11 Tiruppavai

Pasuram 10 Tiruppavai

Pasuram 9 Tiruppavai

Pasuram 8 Tiruppavai

Pasuram 7 Thiruppavai My Learning Experience

Pasuram 6 Thiruppavai My Learning Experience

Pasuram 5 Thiruppavai My Learning Experience

Is The Task That I Am About To Perform For The Highest Good

Pasuram 4 Thiruppavai My Learning Experience

Pasuram 3 Thiruppavai My Learning Experience

Pasuram 2 Thiruppavai My Learning Experience

Pasuram 1 Thiruppavai My Learning Experience

Would You Create Momentum Doing Simple Things

Courage To Start Something New

This Is How I Use My Character Strengths When I Am Stuck

I Am Not Creative

Do You Allow Yourself to Understand How Life Works

Shifting Your Energy About Being an Employee

Are You Old or Going Through Elder Years

Do You Limit Your Good?

What Do Dumbbells Do To Spark Curiosity

This One Affirmation Changed My Mood

This Is How Emotional Tricking Can Be

This Is How I Build My Growth Mindset

This Is How I Get Oxygen

One Way Of Feeling Pain

This One Exercise Made Me More Mindful and Honest

This Is How I Was Reassured

The Best Decision That Has Strengthened Awareness

This Is How Exercising Is Helping Me

Here Is How One Shift in Mindset Improved My Productivity

This Is How I Beat Boredom With My Creative Mind

This Is How I Unearthed Humility

Do You Listen To Your Body When You Exercise?

Side Effects Of Home Workout

Do You Fear Breaking Routine?

Do You Know What Tabata Means? I Love It

I Never Thought Exercising Would Help Me Stay Inspired

Home Workout or Walk Outside or Both?

Valuing Your Mundane Chores Inspires You

This Is How I Am Mastering Change

When You Commit, Time Flows To You

Happy And Grateful To See My 103 Stories Published

Here Is One Simple But Awkward Method I Use To Relieve Stress

Being Aware That I Do Not Feel A Certain Way Is Powerful

When Expectations Are Not Met What Do You Do?

This Is How To Merge Conflicts

This Powerful Question Prompted Me To Write

How Ideas Spark When I Am Exercising

Instead Of Setting A Goal To Fix Something Try This

This Is My First Writing For Midform

This Is How Exercise Is Improving My Learning Style

Try This One Technique When You Are Short Of Time

Do You Record Your Progress Towards Your Worthy Goal?

Are You Confused by Parts of You?

How To Use Autosuggestion To Keep Up With Good Habits

How Home Workout Helps Expand Attention

Is It Possible to Enjoy Exercising and Improve Memory

How Is My Home Workout Helping Me Become Mindful And Write More

Borrow Character Strengths From Nature And Conquer Your Nagging Disempowering Thoughts While Walking

How Exercising Is Helping Me Become More Attentive

How I Become Happy When I Honestly And Intentionally Give My Time And Attention To Fellow Authors

A Home Workout Program That Propelled Me To Learn About Myself

How I Discovered A Powerful Message From My Body Emotions And Mind

An Evolving Mother’s Musings On Mother’s Day

Wow! Total Plays 2300 Thank You Listeners And The Orange Journal

The Most Desirable Quality To Develop Task Related Skills Nobody Teaches You

Manifest Your Deepest Desires From Your True Self Just By Showing Up With Your Character Strengths

Meenakshi Pancharathnam

Suryashtakam

Here Is A Tool To Find Your Character Strengths And Use It For Managing Stress And Boosting Relation

How To Exercise, Write And Reinvest Into Your Self-Empowerment Brokerage Account

Try This One Technique And You Will Never Regret That Your Reading Time Was Wasted

Answer These Questions And You Will Never Quit Exercising

My Suggestion About Starting Anything Is Choose and Commit To Yourself First

Chanting Mahishasura mardhini, Saraswati and Kanakadhara Sthothram

Are You Intrinsically Motivated To Follow Your Workout Schedule? Part 7

Are You Intrinsically Motivated To Follow Your Workout Schedule? Part 6

Are You Intrinsically Motivated To Follow Your Workout Schedule? Part 5

Are You Intrinsically Motivated To Follow Your Workout Schedule? Part 4

Are You Intrinsically Motivated To Follow Your Workout Schedule? Part 3

Chanting Aditya Hridayam after Friday Pooja

Are You Intrinsically Motivated To Follow Your Workout Schedule? Part 2

Are You Intrinsically Motivated To Follow Your Workout Schedule? Part 1

Insight From Ajantha

Thank You My Sister Gomathi For Your Review.

Thank You Listener Jayanthi Madam For Inspiring Me To Learn Something New

Sixty Benefits Derived From Sixty Years Old Self motivated Lalitha's Morning Musings Podcast-PART 6

Sixty Benefits Derived From Sixty Years Old Self motivated Lalitha's Morning Musings Podcast PART 5

Sixty Benefits Derived From Sixty Years Old Self motivated Lalitha's Morning Musings Podcast PART 4

Sixty Benefits Derived From Sixty Years Old Self motivated Lalitha's Morning Musings Podcast PART 3

Sixty Benefits Derived From Sixty Years Old Self motivated Lalitha's Morning Musings Podcast Part 2

Sixty Benefits Derived From Sixty Years Old Self motivated Lalitha's Morning Musings Podcast Part 1

Affirmation For You To Start Your Day With Vibrant Energy

Layoff, Downsizing, Letting Go Of Attachment To Title And Professional Position

Kudos to winners of Balaji Healthcare 10 Race winners

My First Episode created during morning walk...with background music 🎵

My First Episode Recorded While Walking

Parents Coping Up With Their Emotions As Kids Leave the Nest And Go To College -Part 2

Parents Coping Up With Their Emotions As Kids Leave the Nest And Go To College -Part 1

Annual Physical Exam, Blood work and Roller coaster Ride Of Thoughts and Emotions

Can You Allow Your Compassionate Self To Help you Complete Unfinished Task That Is Important To You?

How Are You Facing Your Transformational Dilemma Post Covid Vaccination?

Have You Ever Considered Practicing One Spiritual Value At A Time To Test How You Are Evolving?

Do You Say I am Not Creative When You Don't Create An Art Piece? Define What Creativity Means To You

Do You Architect Your Divine Feminine and Masculine Energies To Achieve Your Goal?

Second Wave of Pandemic in India And Coping With Self Talk

Are You Feeling Or Ignoring Your Sad and Anger Emotions During Uncertainty and Stress?

Simple Nudge From My Listener Helped Me Publish This Episode After a Long Gap

Feeling Low? Try recording the compliments and Praises

Happy Shivarathri

Happy Friday Chanting Lalitha Panchathnam

Are You Spending Time On Activities That Match Your Top Three Core Values?

Interview with Mrs.Priya Viswanthan of Dancewithpri.com

Viewing Elder Years. Reached 1K total plays on Anchor platform. Thank You!

Want To Do Something Meaningful? But You Are Stuck.

New Episode After Long Break And Processing Not So Good Emotions

Have You Ever Had Your Intellectual Self Conflict With Your Evolving Self?

What Does Giving And Receiving Mean To You?

Lalitha Interviews A Young Inspired Painter Anushya s

Create and Design Your Meaningful and Soul Enriching Holidays

Explore Your Unique Brilliance and Magnificent Self With Lalitha Brahma