All Episodes

#490 Q Willey - Does Training With Barbells Cause More Injuries?

#489 Dr. Pak Androulakis-Korakakis - The Minimum Effective Dose for Muscle Building

#488 Dr. Gary McGowan - Cholesterol, High Blood Pressure, and Cardiovascular Disease

#487 Joe DeFranco - Long Live In-Person Training

#486 Alberto Nunez - Zen and the Art of Bodybuilding

#485 Dr Andy Galpin - Sleep Masterclass

#484 Dr Nick Tiller - The Health and Wellness Lie

#483 Brad Jensen - Being A Real Human On Social Media In An Age Of AI Automation

#482 Dr Emily Dow - Cortisol, Hormone Balancing, and Zone 2 Vs Higher Intensity Cardio

#481 Ashley Hodge - Glute Training Mastery

#480 Amy Morin - The Mental Strength Playbook

#479 Dr Mike Israetel - Drugs To Build Muscle and Lose Fat Without Needing to Work Out

#478 Steve Kamb - How To Try Again

#477 Stuart Locke - Being Hard to Kill, Being Easy to Coach

#476 Dr Mike T. Nelson - Stop Doing Zone 2 and Start Doing Zone 3 Cardio

#475 Dr Andy Fata-Chan - How To Not Let Other People (Or Yourself) Hold You Back From Your Dreams

#474 Dr Mike Banna - Why Are Fitness Influencers Scared of GLP-1 Drugs

#473 Dr Dwayne Jackson - Reclassifying PCOS to PMOS, What This Means

#472 Dr Eric Helms - Do You Need To Train To Failure, Do You Need More Than 1 Set, Do You Need More Than 6 Reps To Build Muscle?

#471 Dr Meghan Sak-Ocbina - Things Your Physical Therapist Wishes You Knew

#470 Martin MacDonald - Why Aggressive Dieting Works Better Than Slow Dieting

#469 Angus Bradley - “I Used To Think Zone 3 Was No Man’s Land, Now It’s Where I Spend Most Of My Training”

#468 Krista Scott-Dixon - Hunger, Behavior Change, and Identity

#467 Dr Jordan Feigenbaum - Why GLP-1 Drugs Cause Less Muscle Loss Than People Think

#466 Erica Mulholland - Managing Injuries In Female Youth Sports

#465 Dr Trevor Kouritzin - Supplement Quality, Safety, and Counterfeiting

#463 Mike Doehla - Nutrition Coaching With GLP-1s, AI, and Changes to the Business Landscape

#462 Annie Short - Hypermobility Masterclass

#461 Jack Hallows - Is Fitness Social Media Becoming More Narcissistic?

#460 Dr Emily Dow - Creatine, Wearable Devices, Net Carbs, and Gut Microbiome

#459 Dean Somerset - Personal Trainer Career Masterclass

#458 Dr Katie Dabrowski – The Role of Metabolic Health and Obesity In Injury Rehab

#457 Cody McBroom - Will A.I. Save You?/How To Save Yourself

#456 Jon Heck - Masterclass: Fat Loss Nutrition

#455 Jason Brown - The Pressure To Be Successful In A Fitness Career

#454 Cillian O’Connor - Does Your Training Split Matter, The Problem With Optimization, and Survivorship Bias In Fitness

#453 Dr Tommy Wood - How to Reduce the Risk of Cognitive Decline and Dementia

#452 Elizabeth Davies - Training For Your Old Lady Body

#451 Sheridan Skye - Is Resistance Training Safe During Pregnancy?

#450 Robert Linkul - Cardiovascular and Cognitive Health For Older Adults

#449 Gareth Sapstead - How To Transform Your Physique and Your Life

#448 Josh Hillis - How To Not Let Your Nutrition Fall Apart During Holidays and Special Occasions

#447 Dr Natasha Barnes - Does Weighing Less Make For Better Climbers and Athletes?

#446 Dr Lauren Colenso-Semple - Wellness Peptides and Differences Between Men’s and Women’s Training

#445 Susan Niebergall - Strong Instead of Skinny

#444 Nick Shaw - Where “Science Based Lifting” Went Wrong

#443 Stefan Gehrig - From Studying Muscle Wasting Disorders to Making The Best Gym Bags In The World

#442 Alex Effer - Biomechanics 101

#441 Luke Hanna - The New Food Pyramid: What’s Right, What’s Wrong, and Why People Won’t Follow It Anyway

#440 Dr. Christle Guevarra - What’s New In Weight Loss Drugs?

#439 Dr. Supriya Joshi - Alcohol, NAFLD, and Your Liver Health

#438 Brad Stulberg - The Way of Excellence

#437 Jonathan Goodman - Seasons of Unhinged Intensity

#436 Shona Vertue - Are Yoga and Pilates Enough to Build Muscle, Bone, and Strength for Life?

#435 Michael Mash - I’d Rather Be Strong and In Pain Than Weak and In Pain

#434 Dan Feldman - Is Gluten Intolerance Real? Is Eating Organic Food Healthier?

#433 Chris Bailey - How to Align Your Goals, Values, and Intentions to Do More of What Matters

#432 Luka Hocevar - Getting It All Done: As a Coach, Athlete, Business Owner, and New Parent

#431 Dr. Alyssa Olenick - Why Most Women Would Be Better Off If They Trained More Like Men

#430 Clifton Harski - What’s Right (and Wrong) With Functional Training?

#429 Kevin Carr - Is the Fitness Industry Failing to Save Americans’ Health?

#428 Chad Landers - Building Strength and Muscle After 50

#427 Steve Hall – Muscle Building - The Ideal Rest Break and Calorie Surplus

#426 Dr. Justin Farnsworth - Do You Really Need Surgery For Your Injury?

#425 Mark Carroll - Personal Pain and Financial Gain

#424 Ebenezer Samuel - Is Fitness Media Trending The Wrong Way?

#423 Melody Schoenfeld - Vegan Myth Busting

#422 Dr. Allan Bacon - Breaking Fat Loss Plateaus

#421 Alex Allen - You’ll Never Hate Yourself Into a Body You Love

#420 Chris Duffin - Resilience Engineered

#419 Danny Lennon - Seed Oils: Devil Incarnate or Underrated Health Food?

#418 Jaime Filer - Is Anxiety Interfering With Your Progress?

#417 Austin Current - Does “Optimal” Matter In Training and Lifestyle?

#416 Dr. Tony Boutagy - Strength Training For Perimenopausal/Post Menopausal Women - Debunking Influencer Pseudoscience

#415 Kris Gethin - How To Transform Your Body, Mind, and Life

#414 Dr. Dwayne N. Jackson – Peptides and GLP-1 Agonist Drugs Masterclass

#413 Dr. Karl Nadolsky – Adrenal Fatigue and Balancing Hormones: Science or Pseudoscience?

#412 Krista Scott-Dixon - Performance Psychology, Play, and Personal Productivity

#411 Dr. Ben Rein - Social Interaction and Your Health

#410 Marc Megna - Show Up And Do The Right Thing When No One Is Watching 

#409 Dr. Joey Munoz - Fat Loss and Long Term Health

#408 Christian Thibaudeau - How to Get Stronger

#407 Sam Miller - GLP-1 Agonist Drugs, Reverse Dieting, and Ultra Processed Foods

#406 Dr. John Rusin - Pain Free Performance

#405 JP Tremblay - Trailer Park Health, Fitness, and Nutrition

#404 Dr. Susan Kleiner - Women’s Performance Nutrition Masterclass

#403 Sharelle Grant - Using Your Weekend to Get Ahead Not Fall Behind

#402 Jaclyn Phillips - The Unseen Mental Health Battle

#401 Abby Langer - Scorched Earth On Nutritional Pseudoscience

#400 Holly Baxter - Muscle Building: Volume, Frequency, and Intensity

#399 Dan Go - Getting Healthy in Your 40’s and Beyond

#398 Aidan Muir - Creatine 101, Nutrition For PCOS, and When Meal Timing Matters

#397 Adrian Vanvleck - Boundaries Are For You To Enforce, Don’t Expect Others To Respect Them

#396 Hattie Boydle - What’s The Story You’re Telling Yourself?

#395 Josh Taylor - Beating Gym Anxiety, Video Games, and The Problem With “Science Based Influencers”

#394 Kenny Santucci - Why People Are Surging Back To Gyms and In-Person Coaching

#393 Michael Boyle - Should Young Athletes Specialize Early?

#392 Dr. Katie Dabrowski - The Pathway Out of Pain

#391 Jordan Shallow - Fatigue Management (For Training and Social Media)

#390 Stu Phillips - How Much Protein Do We Really Need?

#389 Dave Tate - Elite Strength, Coaching, and Community

#388 Charlie Weingroff - Physical Therapy, Pain, Emotion, and MRIs

#387 Michael James Shaw - From The Walking Dead to Twisted Metal: Life, Art, and Fitness

#386 Dr. Matthew Nagra - Debunking Myths About Plant Based Nutrition

#385 Emma Storey Gordon - Change Your Story, Change Your Lifestyle Behaviour

#384 Eve Guzman - How I Changed My Narratives, Lost 150 Pounds, And Kept It Off

#383 Danny Matranga - Diet Tribalism and Unpleasant Truths About How Much You Can Eat and Stay Lean

#382 Dr. Mike T Nelson - Metabolic Flexibility Masterclass, Efficiently Using Carbs and Fat As Fuel

#381 Dr. Eric Helms - How Much Muscle Can The "Average" Person Build?

#380 Zack Zillner - Lessons For The Everyday Lifter From Training Elite Athletes

#379 Amanda Thebe - Menopause Masterclass

#378 Brad Dieter - How to Lose Excess Weight and Keep It Off

#377 Jeb Stuart Johnston - How To Build Emotional Eating Skills

#376 Tim Riley - How to Create Success In Sports and Life

#375 Lavanya Krishnan - How To Maintain Your Fitness When Travelling

#374 Ava Cowan - Lessons and Risk of Fitness Competition Dieting

#373 Stan Efferding - Practical Nutrition Masterclass

#372 Dr Lauren Colenso-Semple - Debunking Hormone Balancing, Menopausal Myths, and Women’s Training Misinformation

#371 Dr. Spencer Nadolsky - Food Noise, GLP-1 Drugs, and Why Obesity Is So Prevalent

#370 Pat Basil - How To Train To Improve Consistency, Strength, Power, and Explosiveness

#369 Chris Powell - Navigating Significant Weight Loss

#368 Dr. Sean Pastuch - How to Change Your Narrative About Your Pain

#367 Matt Wenning - Biomechanics, Strength, and Mental Toughness

#366 Dr. Caleb Burgess - How Being Healthier Helps You Recover Better From Injury

#365 Brad Schoenfeld PhD - How To Build Muscle: Hypertrophy Masterclass

#364 Joel Jamieson - The Optimal Balance of Strength Training and Cardio For Longevity

#363 Aram Grigorian - How Fashion Magazines and Social Media Messed Up Your Body Image and Relationship with Food

#362 Jason Brown - How To Program Strength Training and Cardio For a Balanced and Healthy Life

#361 Andy Morgan - Spotting Fitness Charlatans/Tactical Nutrition Mastery

#360 Sean Hyson - How Fitness Media Has Changed and How Fitness Trends Get Recycled

#359 Dr. Pak Androulakis-Korakakis - Muscle Building: Evidence Vs Social Media Hype

#358 Andy McCloy - All In With No Plan B

#357 Tony Gentilcore - Getting Started In Fitness, Staying Consistent, Being Flexible

#356 Lee Boyce - How Getting Your Fitness Information Has Changed With Social Media

#355 Dr. Susie Spirlock - Managing Hyper-mobility, Tendinopathy, and Other Soft Tissue Injuries

#354 Tom Sheppard - Fitness Addiction, Mental Health, and Building Self Efficacy

#353 Nick Shaw - Planning for Success in Fitness, Maintaining Lifestyle Habits When Travelling, and How to Build a Home Gym

#352 James Cappola - A Case For Empathy

#351 Ben Mudge - Cystic Fibrosis, Fitness and Warhammer

#350 Nathalia Melo - How to Overcome Self Limiting Beliefs

#349 Alex Sterner - Why You Should Bend and Rotate Your Spine in Your Training

#348 Robert Linkul - Training Older Adults and Training Resilience Against Fall Injuries

#347 Josh Hillis - Eating Skills, Managing Stress and Emotional Eating, and the Power of Pause

#346 Dr. Sam Spinelli - Training and Rehab With Injuries

#345 Taylor Ryan - Nutrition to Fuel Performance

#344 Mark Fisher - Unconditional Postive Regard

#343 Adam Meakins - Physical Therapy and Rehab: Separating Evidence Based Practice From Pseudoscience

#342 Brianna Battles - Postpartum Strength and Athleticism

#341 Lucas Hardie - Stretching, Flexibility, and Strength Training

#340 Joe DeFranco - How To Evolve Your Training As You Get Older

#339 Dean Somerset - Rock Solid Resilience

#338 Susan Niebergall - Muscle and Strength For Healthy Aging

#337 Mike Doehla - Successful Nutrition Philosophy and Tactics

#336 Dr. Mike Israetel - A.I. and the Future of Your Fitness

#335 Dr. Joe Zundell - Cancer and Strength Training

#334 Tom Morrison - How Strength Is Essential For Mobility And Dealing With Injuries

#333 Jordan Syatt - How to Prioritize Your Fitness as a Parent

#332 Dan Feldman - Nutrition Mythbusting: Carbs/Insulin, High Fructose Corn Syrup, Omega 3-6 Edition

#331 Dr. Christle Guevarra - All Things Ozempic

#330 Don Saladino - Philosophy On Grit, Discipline, and Life

#329 Jonathan Goodman - Becoming The Obvious Choice

#328 Dr. Brandon Parker - How Safe Is Strength Training? How Dangerous Is Not Strength Training?

#327 Dr Allan Bacon - Supplements: The Good, The Bad, and The Ugly

#326 Luka Hocevar - Why Everyone Should Train Like An Athlete For Life

#325 Brad Jensen - A Conversation About Addiction and Fitness

#324 Rachel Henley - Tough Conversations And Setting Boundaries

#323 Dr Joseph Munoz - Nutrition Misinformation, Harmful Vs Incorrect

#322 Ali Gilbert - Why Testosterone Is Declining In Men And How To Fight Back

#321 Jack Hallows - Science Based Vs Old School Lifting

#320 Dr. Alyssa Olenick - Zone 2 Cardio, Hybrid Training, V02 Max and Longevity

EP #319 Jennifer Van Barneveld: No Backup Plan

EP #318 Dr Christle Guevarra: Coaching Clients On Ozempic

EP #317 Luka Hocevar: 3 Mile Famous and the Career Acceleration of Fitness Conferences

EP #316 Kasey Jo Orvidas: Psychology Meets Fitness

EP #315 Brad Dieter: AI, Ozempic, and The Industry Bull Whip

EP #314 Steve Keane: Super Viral

EP #313 Victoria Pal: Longevity in Life, Longevity in a Fitness Career

EP #312 Sharelle Grant: Programs, Video Media, and Should You Develop Your Own App

EP #311 Christian Thibaudeau: Sciencing Your Way Out Of Hard Work

EP #310 Dr Susie Spirlock: What You Need To Know About Physical Therapy

EP #309 Vince Del Monte: Better Business Before Bigger Business

EP #308 Dean Somerset: The Dean of Fitness Career Success

EP #307 Rachel Henley: Lead Magnets, Email Lists, and How Social Media Stardom Does and Doesn't Change You

EP #306 Jaime Filer: Interaction Not Transaction

EP #305 Nick Shaw: Authenticity in Your Brand and Media, Dealing With Rough Patches, and Getting Comfortable Promoting Yourself

EP #304 Mark Young: How I Almost Died, Plus Lessons From Old School Fitness Industry Networks

EP #303 Dr Natasha Barnes: How to Develop Your Coaching Program Offering, Training for Climbers, and Boundaries vs Responsiveness

EP #302 Andres Vargas: Nutrition, Training, or Both

EP #301 Tasha Whelan: Generosity and Abundance

EP #300 Sean Madden: The growing popularity of MMA in fitness, training considerations, and coaching a celebrity

EP #149 Paul Revelia: The Value of Industry Friends and Going From Solo Coach to Building a Team

EP #148 Shaina Garcia: Pro Coaching

EP #147 Tom Morrison: Youtube Success, Mobility, and Long Form Media

EP #146 Nick Lambe: Public Speaking Workshop

EP #145 Steve Kamb: Level Up Your Life, Intrinsic vs Extrinsic Goals, and Augmented Reality in Fitness

EP #144 Eric Wong Kai Pun: Should You Work In A Commercial Gym?

EP #143 Dr. Sam Spinelli: Rehab and Performance

EP #142 Logan Dubé: Boundaries vs Roadblocks

EP #141 Paulie Campbell: Developing Your Business Strategy

EP #140 Funk Roberts: How to Crush on Youtube

EP #139 Dan Go: Brand and Media Growth Mastery

EP #138 Dr Joey Munoz: All Things Nutrition

EP #137 Kyle Dobbs: Career Mindset and Tactics

EP #136 Jennifer Van Barneveld: Aspire To Inspire

EP #135 Aram Grigorian: Being a Humble Coach

EP #134 Lee Boyce: Trainer For Life

EP #133 Edwin Mejia Jr: Generation Iron and Video Media

EP #132 Eric Bach: Marketing Clarity

EP #131 Ebenezer Samuel: Writing, Injuries, Identity

EP #130 Michael Ranfone: Sell Solutions For Your Perfect Client

EP #129 Jason Phillips: Impact at Scale

EP #128 Ben Pakulski: Exploring Your Limits

EP #127 Pete Dupuis: Fundamentals of Great Business

EP #126 David Thomas Tao: Doing It Right, Right Away

EP #125 Adriell Mayes: Passion, Curiosity, and Growth Mindset

EP #124 Kait Callahan: Skill Investment

EP #123 Marcus Martinez: Kettlebells and Creation

EP #122 Adam Bornstein: You Can't Screw This Up

EP #121 Beth Feraco: Ask For Help

EP #120 Santana Anderson: Creating Community In Your Gym

EP #119 Eve Guzman: Hard Truths and Helping People

EP #118 Mike Doehla: Hard Work + Luck

EP #117 Nick Shaw: RP Origins

EP #116 Dr. Trevor Kashey: Skill Acquisition

EP #115 Dr. Christle Guevarra: Managing Injury and Recovery for Clients

EP #114 Luka Hocevar: Building A Personal Brand

EP #113 Dr. Dwayne Jackson: Non-Biased Approach to Nutrition

EP #112 Brad Stulberg: The Practice of Groundedness

EP #111 Kelsey and Dennis Heenan: Trial, Error, Success

EP #110 Steve Krebs: I'm Here To Help

EP 109 Jill Coleman: Scaling Your Career

EP 108 Ali Gilbert: Queen of Men's Health

EP 107 Holly Baxter: From Superhuman to Relatabilty

EP 106 Derek Hansen: Sprint Education

EP 105 Dr. Michael Mash: Barbell Rehab

EP 104 Ben Mudge: Career Long Game

EP 103 Dr. Nick Nwabueze: Exercise Prescription

EP 102 Joel Jamieson: How to Build a Career

EP 101 Don Saladino: How to Monetize an Online Fitness Business

EP 100 Dean Guedo: All Good Things...

EP 99 Cody McBroom: Tailored Coaching

EP 98 Sam Miller: Metabolism Made Simple

EP 97 Eric Bugera: Big Education

EP 96 Derek Mendoza: Coached

EP 95 Enrico Incarnati: Media Strategy

EP 94 Dr. Gabrielle Fundaro: The Science and the Science Fiction of the Fitness Industry

EP 93 Lee Boyce: Who You Know

EP 92 Dr. Caleb Burgess: Nuance and the Fitness Industry

EP 91 Matthew Ibrahim: Pay It Forward

EP 90 Marc Megna: Anatomy and Humility

EP 89 Steve Hall: Humble Beginnings

EP 88 Jeb Johnston: Success Leaves Clues

EP 87 Brianna Battles: Not Fragile, Not Invincible

EP #86 Dr. Jade Teta: Communication and Connection

EP #85 Meghan Callaway: Educate, Empower, Excite

EP 84 Dr. Mike T. Nelson: Knowledge and Application

EP 83 Azaria Glaim: You're Not Broken

EP 82 Phil Graham: Impact Lives, Make More Money

EP 81 Dr. Mike Israetel: Spectrum of Evidence

Ep 80 Brandon Senn: Kabuki Education

EP 79 Nick Lambe: Making The Industry Better

EP 78 Eric Roberts: Life and Career: Behind Social Media Success

EP 77 Molly Galbraith: Creating a Better Experience For Women in Fitness

Ep 76 Luke Carlson: Working In VS On Your Business

EP 75 Nathalia Melo-Wilson: Olympia Resilience

EP 74 Jason Brown: The Conjugate Method For Your Career

EP #73 Brett Bartholomew: The Art Of Coaching

EP 72 Tom Morrison: Mobility U

EP 71 Patrick Umphrey: Imposter Syndrome

EP 70 Chris Duffin: Knowing the Value of Your Time

EP 69 Dr. Justin Farnsworth: On The Front Line Of Fitness

EP 68 Dan John: Always A Place At The Table

EP 67 Sam Forget: The Client Is The Priority

EP 66 Jeff Tomko: Keep Writing

EP 65 Chad Landers: Selling the Best One on One Training

EP 64 Kenny Santucci: Build The Community First

EP 63 Derek Mendoza and Nick Lambe: Raise The Bar

EP 62 David Otey: Keeping Trainers Training

EP 61 Angela Gargano: Pullups and Mindset

EP 60 Nick Tumminello: Being Team Client

EP 59 Jonathan Goodman: Competitive Advantage by Being Human

EP 58 Don Saladino: Abundance Mindset and Career Success

EP 57 Shane McLean: All About Fitness Writing

EP 56 Dean Somerset: Anatomy of a Successful Career

EP 55 Dr. Lisa Lewis: Psych Skills For Fit Pros

EP 54 Luke Tulloch: Relationship Coaching

Ep 53 Luka Hocevar: Vigor Fitness And Business Summit - Can't Stop, Won't Stop

EP 52 Danny Lennon: Coach, Educator, Podcaster

EP 51 Andy Morgan: Why You Shouldn't Take Nutrition Advice From Joe Rogan

EP 50 Austin Current: Live To Train Another Day

EP 49 Quinn Henoch: Education and Pain

EP 48 Krista Scott-Dixon: Radical Compassion

EP 47 Chris Hitchko: Show Up For A Successful Career

EP 46 Josh Hillis: Skills For Stress/Emotional/Bored Eating

EP 45 Brad Dieter: Smuggle In The Good Information

EP 44 Ben Mudge: Be A Pathfinder

EP 43 Jordan Syatt: Following Doesn't Equate To Happiness

EP 42 Dani Shugart: Navigating Political Correctness and Cancel Culture

EP 41 Joel Jamieson: Recover To Win

EP 40 Mike Millner: Mind Over Macros

EP 39 Martin Rooney: Culture, Coaching, and Focus

EP 38 James Krieger Financial Planning, Investing, And The Risks Of Crypto

EP 37 Hannah Gray: This Is Not An Industry For The Faint Of Heart

EP 36 Sarah Ashman: Growth and Abundance Mindset

EP 35 Dr. Tim DiFrancesco: Philosophy and Methodology

EP 34 Dr. Allan Bacon: Most People Quit Too Early

EP 33 Christian Thibaudeau: Navigating Extremism In The Fitness Industry

EP 32 Sivan Fagan: Moving Your Career Online

EP 31 Logan Dubé: Being an Educator

EP 30 Tom MacCormick: Getting Jacked And Lean

EP 29 Mike Howard: Selling People What They Want While Giving Them What They Need

EP 28 Danny Matranga: Careers, Creating, and Clubhouse

EP 27 Jill Coleman: Focus Inward Then Build Outward

EP 26 Robert Linkul: Training Older Adults

EP 25 Carolyn MacDonald: Content Creation

EP 24 Pat Davidson: Questioning The Status Quo

EP 23 Kevin Mullins: Writing, Social Media, and Relationships

EP 22 Bryan Krahn: Success In Coaching

EP 21 Nick Winkelman: The Language Of Coaching

EP 20 Nick Shaw: Internal Locus Of Control

EP 19 Dr. John Rusin: Be The Best Hour Of Your Client's Day

EP 18 Marci Nevin: If You're Speaking To Everyone You're Speaking To No One

EP 17 Pete Dupuis: The Practice

EP 16 Luka Hocevar: Learn, Apply, Reflect, Course Correct

EP 15 Mike Doehla: We Sell Better Lives

EP 14 Dr. Derek Wilcox: Being More Formidable In Life

EP 13 Susan Niebergall: Relationships: The Difference Maker

EP 12 Chad Hargrove: How To Grow Beyond This

EP 11 Lee Boyce: Diversify Your Approach

EP 10 Dr Jordan Shallow: Get Out Of Your Own Way

EP 9 Matty Fusaro: You're Not Putting Out Content For People Who Don't Like You

EP 8 Dr. Sam Spinelli: Guard Your Time and Choose Your Attitude

EP 7 Tony Gentilcore: Fundamentals Never Go Out Of Style

EP 6 Gareth Sapstead: What Can You Do For Someone Else?

EP 5 Jordan Syatt: Career and Life Endgame

EP 4 Matthew Ibrahim: Getting To The Top Of The Mountain

EP 3 Jonathan Goodman: 4 Pillars: Family, Health/Fitness, Sleep, Business

EP 2 Mike Israetel: Success in RP Company Culture and Social Media

EP 1 Sohee Lee: Content Consistency and Saying No

Alex Viada EP 150: Out With The Old Guard

Sam Pogue EP 149: Know What You Bring To The Table

Rog Law EP 148: Law Of The Rings

John Berardi EP 147: Toss A Coin To Your Trainer

Susan Niebergall EP 146: It's Never Too Late... To Change Your Fate

Jenn Kish EP 145: A Long Kish Goodnight

Robert Linkul EP 144: I Didn't Choose The Niche Life, The Niche Life Chose Me

Brian St. Pierre EP 143: Build A Better Bullsh!t Detector

Eric Trexler and Leigh Peele EP 142: The Heroes We Need Not The Ones We Asked For

Martin Rooney EP 141: A Leader Is A Dealer In Hope

Sam Pogue and Bryan Krahn EP 140: Crush Hour

Mike Israetel EP 138: Riddle Me This, Who's Afraid Of The Big Black Bat

Jordan Syatt and Mike Vacanti EP 136: Quarantine Crashers

Lou Schuler and Lee Boyce EP 135: The School For Gifted Writers

Craig Weller EP 134: Trigger Workouts

Luka Hocevar and Pete Dupuis EP 133: Chaos Brings Out Character

Adam Feit EP 132: Feit Club

Mark Fisher and Chad Landers EP 132: Surviving The Apocalypse

Jeb Johnston EP 131: Six Lane Super Highway Of Coaching

Krista Scott-Dixon EP 130: Krista Has Problems Following Rules And Processes

Lisa Lewis EP 129: Abs Are Great But Have You Tried Tacos

Dani Shugart EP 128: Play Stupid Games Win Stupid Prizes

Andy McCloy EP 127: Universal Strength Coach

Sohee Lee and Jill Coleman EP 126: So Many Activities

Brad Dieter EP 125: Nutri Wiki Leaks

PJ Striet EP 124: Can You Tell Me How To Get To Success Striet

Erica Suter EP 123: Kicking And Screaming

Gareth Sapstead EP 122: The Fitness Maverick

Dean Somerset EP 121: Giving Dynamite To A Child

Lizzy Ostro EP 120: Everything Is A Glute Machine

Gabrielle Fundaro EP 119: Inappropriatness Meets Intellectualism

John Rusin EP 118: The Day And Age Of The Influencer Will Be Gone

Christian Thibaudeau EP 117: The Last Vegan Hunter

Carolyn Macdonald EP 116: Canadian Psycho

James Krieger EP 115: The Puppy Of Wallstreet

Jill Coleman EP 114: The Person Who Has The Right To Do Something Is The One Doing It

Eric Bach EP 113: I'll Be Bach

Luka Hocevar EP 112: Vigor Jam

Jordan Syatt EP 111: Too Much Consuming Not Enough Creating

Sohee Lee EP 110: There's A Big Difference Between Attention And Respect

Kevin Mullins EP 109: Men In Black Track Pants

Mike Doehla EP 108: The Fad Diets Of Business

Pete Dupuis EP 107: Sudden Impact Blindness

Tony Gentilcore EP 106: The Fitness Menace

Jason Leenaarts and Rafal Matuszewski EP 105: Podcast Dynamite

Robert Linkul EP 104: Terminating The Older Adult

Lou Schuler EP 103: The F#ckit List

Bryan Krahn EP 102: The Run Down

Justin Kavanaugh EP 101: Kavanaugh's Way

Sivan Fagan EP 100: Don’t Mess With The Sivan

Meghan Callaway and Leigh Peele EP 99: Freaky Fitspro

EJ Paris EP 98: EJ Knows

Hannah Gray EP 97: Grump Old Women

Paul Oneid EP 96: Staying Alive

Christian Thibaudeau EP 95: It Looked Stupid But We Did It Anyways

Lee Boyce EP 94: Breaking Bad Clients

Marc Morris EP 93: Escaping The Echo Chamber

Greg Nuckols EP 92: Bohemian Trapsody

Carolyn Macdonald EP 91: We Are The Nerds Of Fitness

Lisa Lewis EP 90: I'm A Doctor Not An Influencer

Jose Antonio EP 89: Point Breakfast

Jade Teta EP 88: Live. Learn. Pass on.

Todd Bumgardner EP 87: Lost In The Land Of Nice Ideas

Paul Carter EP 86: Dead Broets Society

Mike Howard EP 85: Solo Preneur

Sam Pogue EP 84: Instagram Fame Is The New Lottery Ticket

Melody Schoenfeld EP 83: Five Feet of Fury

Michael Dietrich EP 82: I Am Trainer

Clifton Harski EP 81: Burn After Listening

Chris Shugart EP 80: Politcal Correctness Predator Commando

Kelly Coffey EP 79: The Hunger Addiction

Eric Trexler EP 77: Creatine Is All You Need Bro

Brian Krahn and Marty MacPhee EP 76: The Good, The Bad, And The Ugly Of Coaching

Yvette D'Entremont EP 74: Are You There Gwyneth Paltrow? It's Me Scibabe.

James Fell EP 73: Holy Sh!t Costco Members Suck

Brad Dieter and Mike T Nelson EP 75: PhDs Can't Jump

Sohee Lee EP 71: 1 Million IG Followers

Eric Helms EP 70: Dodging Wrenches and Too Much Early Career Success

Bryan Krahn EP 69: Drunk On A Park Bench

Marty Macphee EP 68: Marty and the Bikini Girl Factory

Nick Tumminello EP 67: When Fitness Calls

Dani Shugart EP 66: The Better You Are At Social Media The Worse You Are At Life.

Bret Contreras EP 65: The Inception of Pain and Gain

Episode 64: Derek Stanley, Jeb Johnston, Nick Sorrell EP 64: The Knowledge Base Jam

Episode 63: Jeff Snow EP 63: Fridge Raider

Episode 62: Mike T Nelson EP 62: Do You Have Metabolic Flexibility? It'd Be A Lot Cooler If You Did

Episode 61: Meghan Callaway EP 61 Terminating Weakness

Episode 60: Charles Staley EP 60: No Gym For Old Men

James Hoffmann and Mike Israetel EP 59: Lock Stock And Two Smoking Meatheads

Travis Pollen EP 58: Guardian Of Science

Carolina Belmares EP 57: I Stand In Wonder

Mike Doehla and Michael Alessi EP 56: White Knuckle Nutrition

James Krieger and Brad Dieter EP 55: Not All Bros Are Created Equal

Lee Boyce EP 54: Talking Tall

Episode 53: Mike Howard EP 53: A Beautiful Mindset

Jonathan Goodman EP 51: Ergo Fitness - The Architect of Online Training

Dean Somerset EP 50: Fast And The Fitness

Peter Dupuis EP 49: Major League Fitness

Carter Good EP 48: I'm Back

Alex Viada EP 47: This Used To Be Called Exercise

Ryan Ketchum EP 46: The Wolf Of Fit Street

Alberto Alvarez EP 45: We’re Off To See the Wizard, The Wonderful Wizard of Macros

Chad Landers EP 44: Never Go Full Entitled

Greg Nuckols EP 43: F%$k You Science

Louie Guarino EP 42: Everything I'm Not Makes Me Everything I Am

Bryan Krahn EP 41: Are You Not Entertained?

Episode 39: Josh Citron EP 39: More Than Meets The Eye

The Incredible Roundtable EP 38: Ownership as a Coach

Episode 37: Dean and Andrew EP 37: Show Down Little Edmonton

Brad Dieter EP 36: Jacked To The Future

Nick Sorrell EP 35: Pulp Fitness

Sarah Ashman EP 34: Gut Check

Joey Percia EP 33: Feed Your Good Wolf

Holly Baxter EP 32: Un-F**king Your Diet

James Krieger EP 31: Krieger, James Krieger

Dr. Spencer Nadolsky EP 30: aka Dr. F**kwad

Peter Baker EP 29: Fear and Loathing in Tampa

Jordan Syatt EP 28: The Last Unicorn Comic Standing

Leigh Peele EP 27: The Ghost in the Fitness Machine

Episode 24: Eric Bach: The Noble Grind...fitness and nutrition basics, creating a successful fitness business, and grinding to success.

Episode 22: Meghan Callaway: Pull-Ups and Empowerment Through Fitness

Episode 21: Braeden Wright: Model to Musician...how fitness helped build a foundation.

Episode 20: Andy Morgan: BIG Steaming pile of Andy...success in Japan, how to network in the fitness community, and the blueprint to becoming an industry leader.

Episode 19: Mark James & Michell Bagnell: THAT Fit couple...asthetics, mastering your mindset, and doing fitness in China?

Episode 18: Chad Hargrove: Selling The Truth...Cutting through the social media fluff to provide honest info.

Episode 17: Dean Somerset: There can be only one...Career advice for young trainers, moving facilities as an established trainer, and a little bit of #science

Episode 16: Lindsay Somerset: Winning against depression, eating disorders, and serious injuries. Oh and dogs, lots of dogs!!!

Episode 15: Sam Spinelli: The Strength Therapist

Episode 14: Dean Guedo & Andrew Coates: The podcast that could (Back story, year in review, and a rant or two...)

Episode 13: Mark Fisher: Building a Business Around Ninjas and Unicorns

Episode 12: Kelly Coffey: Hit of Pleasure

Episode 10: Patrick Umphrey: I Believe In Magic

Episode 11: Hannah Gray: Hannah's Commandments

Episode 9: Dr. Mike Israetel: From Russia With Love

Episode 8: Sohee Lee - Making Moderate Cool

Episode 7: Carter Good - Info-graphic Guru

Episode 5: Jay Ashamn - Pump, Dump, and Hump

Episode 4: Michael Dietrich - Mountain Mike

Episode 3: Alfred Jong - The Strength Guy

Episode 2: Tony Nguyen and Jordan Pariseau - F.R.E.E Fitness

Episode 1: Dean Somerset - I only believe in #SCIENCE