All Episodes
The YOGI M.D. Podcast — 184 episodes
Spiritual Health - Altruism with David Reynolds
Spiritual Health - Hopefulness with Linda McLachlan and Jule Kucera
Spiritual Health - Purpose with Ozlem Ozkan
Spiritual Health - Reflection with Thomas Gaudio
Intellectual Health - Life Long Learning Toolbox with Adam Ashton
Intellectual Health - Be Curious with Natalie Nixon
Intellectual Health - Manage Frustration with Orlando Bishop
Intellectual Health - Make Mistakes with Rasha Aridi
Physical Health - Yoga for Arthritis - with Dr. Steffany Moonaz
Physical Health - Declutter your Kitchen - with Annie Gaudreault
Physical Health - Better Sleep for Teens! - with Dr. Cara Ooi
Physical Health - Why Exercise? with Bayano Kamani
The YOGI MD Podcast - Physical Health Trailer 2021
Mental Health - Foster Confidence - with Dr. Andrea Wojnicki
Mental Health - Realize Your Potential - with Dawn Repola
Mental Health - Work Productively - with Becky Mocarski
Mental Health - Manage Stress - The Strong Black Woman Syndrome - with Lisa Lackey and Daphne Bishop
Mental Health Trailer 2021
Emotional Health - Show Real Love & Compassion - with Erika and Shawn
Emotional Health - Experience Grief - with My Daughter, Lizzi Kelly
Emotional Health - Prioritize Happiness - with Marie Skelton
Emotional Health - Express Anger - with Joyce Marter
The YOGI MD Podcast - Emotional Health Trailer 2021
Social Health - Caring for Others - with Cherise Fisher
Social Health - Fulfilling Family Responsibilities - with My Parents
Social Health - Effective Communication - with Bernadette Jiwa
Social Health - Contributing to Community - with Seth Godin
The YOGI MD Podcast - Social Health Trailer 2021
Fall 2020 Break Announcement
The Art of Storytelling with Arlette Manasseh: Art
The Art of Storytelling with Randy Heller: Writing
The Art of Storytelling with Catherine Johns: Speaking
The Art of Storytelling with Tim Buell: Music
Introduction to Storytelling Series
Violinist Tricia Park, Former Child Prodigy, On Identity & Stereotypes
Laticia "Action" Jackson - Advocate for Healthy Black Women
Wise Woman Pat Says Virtual Yoga is a Gift
Wise Woman Irma, on Why She Can't Do Without Virtual Yoga.
Feel Better. Take a Digital Detox. Bring the Outdoors in. - With Shirley Archer
Dr. Wallace J Nichols: Blue Mind Red Mind Gray Mind
What's Happening in July?
Dr. Amy Novotny, On Breathing to Relieve Pain
Got Back Pain? Allison Wilmes Has Answers
Exciting Updates for June 2020!
Dr. Josie Dovidio, Host of Josieology Podcast, Makes a Choice
Practice with Me - Ujayi Breath to Cope with Uncertainty
Dr. Orlena Kerek’s Health Advice for Mothers
Morning Coffee or Tea Meditation
Practice with Me - For a Strong Core
The Art of Learning with Adam Ashton, Cohost of What You Will Learn Podcast
Practice with Me - Unclench Your Jaw Part 2
Wendy Adlerstein, On Having the Conversation about Aging and the Next Chapter
Practice with Me - Gentle Yoga for Healthy Joints
Laurene Persists for the Right Diagnosis
"I May Look Like a Librarian, but I Play Like a Barbarian"
The Mindful Minute - A Hike for a Mental Break
Sister Janice Reflects upon a Life of Service
The Mindful Minute - Breathe with the Waves
Answering Your Body's Phone Calls with Leslie Huddart, L.Ac and Spiritual Healer
The Mindful Minute - Cobra at the Wall for Courage
The Power of Words with Professor Marcia Mikulak
The Mindful Minute - Unclench Your Jaw, A Practice
Ms. Kelly Goes to Kenya
The Mindful Minute - Let Go at the Beach
New Year’s Resolutions Stink; How to Set Real Goals with Strategy Coach Imogen Roy
Mia Zavalij, Co-Founder of Eatable, On Diminishing Food Waste in Business
Danielle Todd, Founder of Make Food Not Waste, Anti-Food Waste Advocate
End of 2019 and Start of 2020 Announcements!
How Deliberate Practice Has Helped Musician Stephen Taylor With Life
The Mindful Minute - 5 Reasons Why Yoga is Great for Women
“What’s Good for the Heart is Good for the Brain” with Dr. Dianne McCaughey
The Mindful Minute - Deep Breathing for a Calm State of Mind
Holistic Nutritionist Teri Mosey - Developing a Personal Relationship with Food
The Mindful Minute - Nutrition Tips for the Holidays by Teri Mosey
Bonus Episode: Dr. Thalia Bishop Update - On Navigating Anxiety
Holistic Nutritionist Teri Mosey - The Food and Chronic Inflammation Connection
A Yoga Practice at the Kitchen Counter to Improve Balance
The Mindful Minute - Got Diabetes? Let's Move Part 2
"Our Beauty Doesn't Go Away, It Evolves" - Rachel Lankester
The Mindful Minute - Got Diabetes? Let's Move - Part 1
"Not Dealing with Aging is a Way of Not Dealing with Living" with Author Ashton Applewhite
Communicating Effectively with Marketing & Communications Expert Dr. Andrea Wojnicki
Author Steve Ritter Teaches Us about Healthy Teams/Relationships
The Mindful Minute - Warrior 2
The Indefatigable Alexandra DiPalma Celebrates One Year of Podcasting with Me!
The Mindful Minute - Child's Pose
Family Physician, Dr. Rushia Butler, Explains Functional Medicine
The Mindful Minute - Breathe with Your Belly!
Why We Became Doctors and What We Learned
The Mindful Minute - Warrior 1
Lauren Walsh, Founder of Global Sisterhood
The Mindful Minute - "Buttoned Up Blessings", by Ugochi Nwaogwugwu
Assistant Professor Leah Allen, On the Surprising Relationship Between Feminism and Health
The Mindful Minute - Type A Personalities Can Meditate Too!
Jim Bennitt, Co-Founder of Tejas Yoga, On Meditation
The Mindful Minute - Grow Your Own Herb!
Bonus Episode: Seeds for Thought with Brenda Shelton, Horticulturist
The Mindful Minute - A Guided Relaxation in Nature
“I Am Nature and Nature is Me” with Brenda Shelton, Horticulturist
The Mindful Minute - A Meditation to Observe Your Cravings
Jennifer Alembik, Food Addiction Coach
The Mindful Minute - Go Read Some Labels!
Christine Rosandich, Nutrition Educator - Nutrition Labels Explained!
The Mindful Minute - Sugar, Too Much of a Good Thing...
Christine Rosandich, Nutrition Educator, On Why Diets Don't Work
The Mindful Minute - A Meditation at the Beach, from "Aqua Kriya Yoga"
What is Aqua Yoga and Why Does It Help? - with Camella Nair
The Mindful Minute - A Tip from an Art Therapist
Art Therapist Kathleen Daly
The Mindful Minute - Meditate to Your Favorite Song
Jesse Backes, Percussion Teacher, On How Music Teaches Us to Fail
The Mindful Minute - A Birdsong Meditation
Jeffrey Wolfe, Music Therapist
The Mindful Minute - Make a New Habit Tip
Dr. Sikirat Yusuf, Chiropractor and Owner of Serenity Chiropractic
The Mindful Minute - Superman Variation for Back Strength
Ryan Glatt - Brain Health Coach
The Mindful Minute - Cat Cow Three Ways
Katie Hawks, Yoga and Massage Therapist
The Mindful Minute - Legs Up the Wall
This Caregiver Returns to Speak about Grief
The Mindful Minute - Flower Breath to Be Calm
The Medical Management of Osteoporosis with Dr. Taramasco
The Mindful Minute - A Balancing Exercise from the Chair
Carol Feely Describes Living with Osteoporosis
The Mindful Minute - How to Savasana (How to Relax)
A Conversation with Dr. Loren Fishman, Author of "Yoga for Osteoporosis"
The Mindful Minute - Five Pointed Star to Seated Squat
Dr. Noosha Niv, Clinical Psychologist, On Forgiveness
The Mindful Minute - Alternate Nostril Breathing
Thalia Bishop Navigates Anxiety with Integrity
The Mindful Minute - Inspired by Breath of Joy
Dr. Noosha Niv, Clinical Psychologist, On Anxiety
The Mindful Minute - Milkshake by Global Family Yoga
Mira Binzen, On Teaching Yoga to Future Wise Women
The Mindful Minute - A Routine
My Daughter, Future Wise Woman
The Mindful Minute - Coloring is Good for You!
Denise Gives Back
The Mindful Minute - Mindful Eating Practice
The Bakery Boss Lady Puts Her Scones to Work for Community
The Mindful Minute - Love, Kindness, and Feeling Safe
Dr. Mica Estrada, On The Effects Community and Kindness in Retaining Students of Color in STEM Fields
The Mindful Minute-Marching in Place
YZ - Woman On a Mission
The Mindful Minute - Relax Your Tension with a Body Scan
Sue Armato On Thriving with Cancer
The Mindful Minute - Rainstorm
Helena Rogers, Woman Entrepreneur Extraordinaire
The Mindful Minute - The First Part of a Sun Salutation
Dr. Mimi Secor, Nurse Practitioner, On Women's Sexual Health
The Mindful Minute - Focus In Spite of Noise
Is It Yoga Wednesday Yet?
The Mindful Minute - A Forest Meditation
Nature Sustains Her Spirit
The Mindful Minute - Be Brave, Be Curious
A Conversation with Dr. Jennings, Author of “The Aging Brain”
The Mindful Minute - Write About What You Love About Yourself 21 Day Invitation
Bernie Hoffman - We Are All a Part of One Story
The Mindful Minute - Chef Scout’s Basic Stock Recipe
Chef Scout Hughes Makes Cooking Approachable
The Mindful Minute - Treat Yourself
Susan Grumbine's Scenic Path to Acupuncture
The Mindful Minute - Heel Lifts
On Balance
The Mindful Minute - Integrity
Martial Artist Phil Varnado Shares Self Defense Tips
The Mindful Minute - Shake Up Your Exercise Routine
Mike "The Beast" Hampton On Falling in Love with Training Seniors
The Mindful Minute - Practice Gratitude
Ugochi, The African Buttafly Shares What She Knows
The Mindful Minute - A Nourishing Tip
Nutrition is the Key for this Caregiver
The Mindful Minute - Unplugged at Mt. Baldhead
Stress Like Goldilocks
The Mindful Minute - Water Meditation
My Sister, My Hero
The Mindful Minute - Breathe
My Personal Performance Coach, Orlando Bishop
The Mindful Minute - A Quick Warm Up
Let's Get Physical
The Mindful Minute: It's Just a Skill
Introduction to a Healthy You
The YOGI M.D. Podcast Trailer