All Episodes
Diet Culture Dropout — 97 episodes
98. Weight Stigma Awareness Week: Bias, Bodies, and Breaking the Cycle with Atheana Brown
97. Protein Mania: When Diet Culture Gets a Wellness Rebrand
96. Exploring Male Perspectives on Diet Culture with Bhavin Mistry
95. Beyond the Meal: Exploring the Depths of Food Relationships with Rae Slezak
94. Curating Your Therapy Experience: Finding Your Fit Beyond Diet Culture with Jessica Curran
93. Demystifying PCOS with Julie Duffy Dillon
92. Beyond the Buzz: GLP-1s in Real Life with Larissa Ens
91. The 10 Honest Truths from two an Anti-Diet Dietitian's with Jennifer Neale
90. How Do You Measure Progress Without a Diet?
89. Where do I begin with applying food neutrality? With Atheana Brown
88. Self-Compassion in Recovery: A Path Toward Healing with Atheana Brown
87. Building Body Trust: Redefining Fitness with Courtney McCarthy
86. Understanding Trauma: Effects on Body and Mind with Kelsey Cicci
84. Navigating Picky Eating with Psychology with Dr. Hilary Claire
83. Navigating ADHD + Motherhood with Ashley Webster
82. Weight Inclusivity and Bariatric Surgery: A Deep Dive with Vincci Tsui
81. Pictures of Life: How to Anchor Positive Feelings in Your Photos with Atheana
80. Redefining Success in the Gym: A Weight-Neutral Approach with Mark Breedon
79. Are you in work hustle and struggle eating lunch? With Atheana
78: How to be a Body Image Role Model with Kate McGill
77. How My Daughters Eating Disorder Changed Everything: A Mom’s Perspective
76. Exploring the Use of Continuous Glucose Monitors in Non-Diabetics with Renee Little
75. New year intentions, goals and more podcasting!
74. Living Authentically Through Values with Laura Jean
73. Is Food Addiction Real with Atheana Brown
72. Kickstarting September: Essential School Lunch Tips with Atheana Brown
72. Intersections of Food, Trauma, and Somatic Healing with Sarah Berneche
71. Unraveling the Social Determinants of Health with Atheana
70. Intersections of ADHD and diet culture with Renee Little
69. 35 Things I Have Learned So Far with Atheana
68. Diabetes + Diet Culture and Indigenous Foods with Shannon Swampy
67. Carbs, carbs carbs... facts on carbs with Atheana Brown
66. The Fitness Industry and Disordered Eating with Kira Onesko Jones
65. Clothing Fit and Body Image with Rebecca Rowe and Jennifer Neale
64. Navigating Menopause Without Diet Culture with Dr. Jenn Salib Huber
63. Getting to Know your Hunger with Atheana
62. How Eating Disorders Keep People Feeling Safe with Lindsay Miedama
61. Indigenous Foods and Diet Culture with Deyowidron’t
60. Are you in the Binge or Restrict Cycle? With Atheana Brown
59. How Parents Can Support Their Teens Body Image with Dana Etherington
58. The Aftermath from Dieting with Atheana Brown
57. My Postpartum Self-Care Journey
56. Upsizing your Wardrobe with Confidence with Amanda Hanson
55. Mom Guilt, Shame and Self-Care with Kyla Balderson
54. Managing Food Waste While Practicing Intuitive Eating with Ange Defosse
53. Trauma and Disordered Eating with Jessica Trainor
52. What is the Division of Responsibilities with Atheana Brown
51. Emotion Regulation with Erin McGuinty
50. Are you Using Pressure at Mealtime?
49. Reducing Your Lunch Pail Carbon Footprint with Ange Defosse
48. How to Improve Your Inner Critic with Julie Gerber
47. Diet Culture in Places of Worship with Leslie Schilling
46. How Women are Socialized into Burnout with Ahuva Hershkop
45. Why Practicing Intuitive Eating is hard in Motherhood with Jennifer Neale
44. Ambivalence with Disordered Eating Recovery with Alida Iacobellis
42. Healing Your Relationship to Movement with Jessie Mundell
41. Covert Factors to Food Battles with Rosanne Robinson
40. Challenges in Raising an Intuitive Eater
39. RED-s (Relative Energy Deficit in Sport) with Cara Kasdorf
38. How to Manage a Bad Body Image Day with Atheana Brown
37. Baby Steps Towards Body Acceptance with Kayla Stansberry
36. Physical Activity and Disordered Eating with Nicole Otto
35. Eating Disorders 101 with Brittaney Berendsen
34. What is the Eating Behaviour Spectrum?
33. Postpartum Bounce Back Culture with Surabhi Veitch
32. Disordered Eating in Teenagers with Bracha Kopstick
31. 8 Tips to Manage the Holiday's While Pursuing Food Freedom
30. Behaviour Change and Motivation with Shawn N. Hondorp
29. Managing bowel and bladder dysfunction in kids with Ella Van Bruinessen
28. Nicole’s journey to body acceptance with Nicole Lemke
27. Tips To Manage Halloween Successfully
26. How under fueling is what clients see as failure with Sylvi Martin
25. Helping your child manage anxiety with Jenna Kelly
24. Fostering your intuitive eater at school with Jenn Messina
23. Body Image 101 with Katie McCrindle
22. Pediatric weight bias from parents and health care professionals with Shelley Restall
21. What to do when you catch your kid sneaking food with Atheana Brown
20. Body Security with Jessica Curran
19. Exploring Binge Eating Disorder with Sarah Kendell
18. Plus size shopping with Shelly
17. Are food interventions low risk or very high risk with Kerri Fullerton ND
16. Exploring Weight Stigma and Fatphobia with Julie Sweeney
15. Intuitive Eating Series: Principle #10 Honour Your Health: Gentle Nutrition
14. Intuitive Eating Series: Principle #9 Exercise: Feel the Difference with Natalie Hastings
13. Intuitive Eating Series: Principle #8 Respect Your Body with Renee Hamati
12. Intuitive Eating Series: Principle #7 Cope with Your Feelings With Kindness with Dr. Megan Gallagher
11. Intuitive Eating Series: Principle #6 Discover the Satisfaction Factor with Erin Jenkins
10. Intuitive Eating Series: Principle #5 Feel Your Fullness with Christine McPhail
9. Intuitive Eating Series: Principle #4 Challenge the Food Police with Lori Short- Zamudio
8. Intuitive Eating Series: Principle #3 Make Peace with Food with Kalin Herbach
7. Intuitive Eating Series: Principle #2 Honour Your Hunger with Suzanne Dietrich
6. Intuitive Eating Series: What is Intuitive Eating + Principle #1 Rejecting the Diet Mentality
5. Shifting the classroom feeding dynamics with Kate Winn
4. Diet culture in elementary schools with Gwen Kostal
3. How diet culture comes up in pregnancy with Sam Thomas
2. How do you define diet culture?
1. My journey with cognitive dissonance