All episodes
Follow-up - When people make you believe untruthful things about yourself.
When people make you believe untruthful things about yourself
Follow up - Is it love or control
Is it love or control?
When you just don't see eye to eye on everything and it's a big problem
Grounding yourself to make the best decisions possible
One way to stop the head games
How to express emotions for the emotionally unexpressive
The foundation of all dysfunctional behavior
Is toxic energy blocking the life you want?
Are you living your life on a foundation of fears and insecurities?
Can you get more time with someone without controlling what they do with their time?
Is sarcasm supposed to be funny or mean or...
When you don't talk about the hard stuff, hard stuff tends to stick around
When your values collide with others
Moving forward through loss
When those we love die
The "It's not my fault" apology
Making hard decisions when you're not sure what's true
The ten components that make up a healthy, long-lasting relationship
The bare minimum needed for any close relationship
Should I reveal my past to a potential new partner
Are these old emotional wounds or something real happening now?
The on again off again relationship and other challenging topics
Some people don't want you to be yourself
How to be direct about someone's hurtful behavior without being confrontational
Always take what sounds like a threat seriously
The past is the worst place to ruminate
When good enough is much less than you want to settle for
They do wrong, you get blamed
When what you did is always thrown back in your face
Life and relationship questions you may want the answers to
Are you the only one keeping the friendship going?
The specific steps some people take to manipulate you
The direct way to communicate with a passive-aggressive person
Avoid taking on the pain and suffering of others
The aggressive accuser blaming you for things you didn't do
Self-hate does not come from you
This doesn't have to be as good as it gets
Stop blaming yourself for your stupid decisions
The traps some people set for us by playing the victim
8 myths about life and relationships
Keeping yourself unintentionally limited and stuck
When nothing is that great and you think you can't do anything about it
When you're about to lose your sh*t
The five words that will change your life
His ex is unsafe for our relationship
Constantly accused for things you didn't do
How do I raise my kids without completely screwing them up?
What you don't bring up will come up
It's in some people's nature to bring you down and drain your energy
Wanting more than friendship when they don't
The growing resentment of people and circumstances you just can't accept
The most empowering question to build your self-confidence
Everything is good except the idea of marriage
My abusive ex wants me to sit next to him at our child's wedding
Why is finding and connecting with others so darn hard sometimes?
When it's always your fault
The childhood trauma we try to leave in the past
The intense pain, longing, and pining over the one who left
Waiting and waiting for others to change
10 Life lessons that will help you in your pursuit of happiness
How do I know when I'm ready to love again?
The giant waste of time you spent with someone or someone spent with you
The formula for making hard decisions
What's the real reason you keep getting into "those" kinds of relationships?
Did a pedophile groom her daughter into marriage?
The fears and insecurities that push away those who get too close
Are you giving away your power?
The way we tell others to go away may make them stay
The wife who seems unfazed by her husband's family health
From dark to light - the path to courage
Every opportunity offers a choice to stay the same or change forever
Constant bickering back and forth
You're stuck and there's nothing you can do about it
When your best intentions turn into their disappointment
Is that really you inside your head?
Some people are a black hole of suck all your life then they're gone
Those who never follow through what they say they're going to do
When you want to be more than friends
When you should avoid making decisions with lasting consequences
Life isn't exactly fulfilling when you are holding on to upset toward someone
Stay in control or let it go?
The games our loved ones play
What is love?
Never put your faith in anyone who makes you feel unworthy
When every argument is petty and unresolved
The big life lessons that can change everything for the better
Am I really the problem?
Should payback for bad behavior be a relationship norm?
Decluttering the overwhelmed brain
When empathy is used against you
What can keep you stuck with the same results over and over again
Washing your hands of a problem that won't go away
The pressure of sex and expectations in an established relationship
Feeling like you have no choice but to submit to ungrateful, uncaring people
The partner who likes things as they are when you're just miserable
The people who avoid you
The judgments you have about others that keep you unhappy
How your coping mechanisms may be interfering with your happiness