All Episodes

117 Building your business while working full-time and feeling constantly behind with too much on your plate? THIS will simplify everything

116 Why working 4-hour days feels harder than working 10 & how to reprogram your subconscious guilt behind it | Interview with Alja Podgornik

115 What I do to prepare my business for maternity leave (as a lawyer & online business owner)

114 The 5 SOPs I Wouldn’t Run My Online Business Without (And Why You Shouldn’t Either)

113 How I navigated a chemical pregnancy + first trimester sickness while running my online business 🤢❤️‍🩹

112 How Sara made €50K in sales in just 4 months 💸 after sorting out her contracts ✍️

111 THIS 👀 could kill your email list overnight & how you avoid it

110 🆘 “My Business is booming and I've been so busy making sales that I didn’t get my contracts in place. What now?”

109 “Signed a 50K client 🤑” Sure… over 6 months, with 37+ hours/week. Did you mention that in your content too?

108 I GOT ENGAGED!!! 💍🎉 And just 16 hours later… I was hacked 🤖😭 The full story + how to protect your business against digital crime

107 Why writing “sign 3 new clients” in your pink planner as your Q3 goal doesn't work and what to focus on instead

106 You Don’t Need Another Guru in Your Ears (You Need You)

105 The VIP Day That Marked the End of My Cute Little Online Business Era

104 What they called “quitting law” was really the beginning of the life I actually wanted to live 💎

103 I Was Told Not to Build a Website 👅 So I Did It Anyway

102 I took a 7-day social media detox 💁‍♀️ Here’s why and what happened

101 How Anouk cut her work days from 12+ hours to 5 hours with Time Rich daily rituals 🕰💸

EPISODE 100!!! How we run a chicken farm, post content daily and keep the cashflow consistent – BTS of a day in our life on the mountain in Greece

99 How Franzi landed a high-ticket dream client just 31 days after ditching her 9-5 to travel the world 🌏

98 Hot mess vibes before you're fully booked? 🥵🚒🔥 Here's why and what to fix

97 How I record talking videos in less than 2 minutes without overthinking what to say 🤳

96 Taking Mondays off every week doesn’t look like working more on the weekends 🫠

95 Why investing in private mentorship was my best business move yet 🚀

94 How Valerie launched her online business while working a demanding 9-5 with a 2+ hour daily commute 🏎️🔥🛣️

93 Guided Meditation (10 min) to invite feminine ease into your business 🌷

92 WE’RE BACK!!! Welcome to a new era of the podcast and some tough love on working less & selling more 💸

91 It’s time for a makeover 💄

90 Step Into Your Time Rich Era 🥂

89 The content system that keeps my clients posting high-converting content every week and frees up hours for client work, course creation, and their daily workout

88 Behind the scenes of how I launched 3 new signature offers in Q3

87 Good girls don’t need to be told to do more

86 Why and how I took one month off from my online business and what I learned

85 Sell without being salesy in half the time | The Camera Confidence Series Pt 3

84 Take up space and attract your dream client | The Camera Confidence Series Pt 2

83 Step into an icon mindset to increase views and engagement | The Camera Confidence Series Pt 1

82 Start Turning Heads On The Internet (Guided Meditation With Music)

81 3 Beliefs To Let Go Of If You Want To Work 4 Hour Days

80 How Aleksandra launched her website, Instagram and several online offers in less than 4 months ⎮Interview with yoga teacher Aleksandra Edelwein

79 Exactly what I would do to start working 4 hour work days in the next 30 days

78 [CHANGE IS COMING!!] How Brian went from hustling for clients on Fiverr to traveling around Bali with an inbox of clients wanting to work with him⎮Interview with digital nomad lawyer Brian Dixon

77 What I learned after quitting my 9-5 (1 year later!)

76 You've Come So Far! Guided Meditation With Music

75 [PART 2] I healed from corporate burnout and got my life back through small sustainable habits⎮Interview with Andreas Belioglou

74 [PART 1] I healed from corporate burnout and got my life back through small sustainable habits⎮Interview with Andreas Belioglou

73 You Will Have The Most Fulfilling Career Ever When You Start To Follow Sustainable Habits⎮ Interview with Jessica Berg

72 The moves to make to start loving your money and multiply your income ⎮ Interview with Anouk Knuffmann

71 Proudly reading work emails during your Thursday dinner date is the reason why you lack time to decompress from work ⎮ Interview with Productivity Coach Dominika Fasolo

70 [REAL TALK] Here's Why I'm Selling All My Furniture To Work When, Where & How I Want

69 What My Mentor Told Me When I Felt Caged Inside My 9-5 ⎮ Interview With Brent Laffoon

68 From Corporate Girl To 6 Figure Online Business Owner ⎮ Interview with Gabi Metz

67 Your fun and flexible career is waiting on the other side of you surrounding yourself with people who are already where you want to be ⎮ Interview with Holly Cope

66 This Is How You Start To Live A Yoga Inspired Life ⎮ Interview With Andreas Belioglou

65 Step Up Your Yoga Practice In 2024⎮ Interview With Hayley Tharpe

64 This Is What I Do On Difficult Workdays When Corporate Throws Me A Curveball

63 I already know your 2024 is going to be fabulous, but if you reviewed your 2023 and set some BIIIG goals for 2024, you'd get there so much faster

62 Our Secret To Powerful Energy From AM to PM (aaaaaaaand a big reveal) | Interview with Christine Bonde

61 The 3 mistakes to avoid if you want to become a match for a higher salary, your dream apartment and more flexible work hours in 2024

60 Meditation to feel happy and creative on your journey to make more money

59 Are you busy or are you productive?

58 How I went from worrying about work constantly to leaving the office at 4pm with an empty inbox and no guilt

57 Lessons Corporate Taught Me About Looking Good Without Lots of Makeup

56 The Radiant Corporate Yogi (Part 3) | Exactly What I Would Do if I Wanted to Become More Self-Disciplined and What the Yogis Have to Say About It

55 The Radiant Corporate Yogi (Part 2) | How to shift away from your afternoon office slumber and become more efficient after your lunch break

54 The Radiant Corporate Yogi (Part 1) | Why your obsession with getting bonuses is actually hurting your career

53 Meditation To Manage The "Back 2 Work" Overwhelm & Anxiety

52 Moves I Would Make To Be More Productive

51 Creating a Home Away from Home: 3 moves I'm making right now to create a feeling of home, even though I've given up my big apartment and now live out of a suitcase in Greece

50 From Overwhelmed Business Student To Flourishing Business Graduate | Interview With Laura Tuomi

49 Rewrite Your 2023 And Gain Crystal-Clear Clarity On Your Next Step

48 Guided Meditation To Wash Away What No Longer Serves You

47 The Key Ingredient To Changing Your Career Path | Interview with Lauren Kay from Legally Different

46 I'M BACK!!! Welcome to a new era of the podcast and BIG NEWS from me!

45 Change Is Coming!

44 All The Things They Don't Teach You In School (Like How To Not Cry In Corporate Meetings) | Interview with Abigail Siu

43 Visualize Yourself Smashing Your Next Big Challenge Like A Boss

42 Why Are We So Busy Telling Everyone That We're Lawyers? | Interview with Whitney Harvey

41 Convert Your Screen Time To Me Time!

40 3 Mistakes You Make While Building Your Dream Career

39 Managing Anxiety In The Legal Profession | Interview with Molly Hough

38 Get Energized At Your Desk In Less Than 12 Minutes

37 My Top 3 Tips To Create Boundaries Between Your Work Life And Personal Life

36 Finding Your Path | Interview with Navneet Man

35 10 Minute Meditation To Clear Your Head

34 Live Life Lit! | Interview With Ryan Spence

33 Guided Breath Work And Meditation To Release Anxiety, Tension And Stress

32 Why Exercise Isn't Enough | Interview With Bar-Exam Coach, Yohanna Romero Baca

31 Yin Yoga For The Spine

30 Create Sustainable Success And Make 2023 The Year of YOU | Interview With Attorney Coach Erin Gerner

29 Christmas & New Years Special (Part 2) - A Practice To Welcome 2023

28 Christmas & New Years Special (Part 1) - A Practice To Review Your 2022

27 Yoga For The Neck - Practice While Sitting At Your Desk

26 Meditation To Help You Fall Asleep

25 How Yoga Boosts Your Confidence And Self-Esteem | Interview With Christine Bonde

24 Yin Yoga To Calm Down After A Stressful Day

23 What Does Manipura Mean?

22 Blindfolded Hatha Yoga To Let Go Of Control And Build Trust

21 Practicing Law & Yoga Around The World With Dana Shaker From Journey & Practice

20 Short Guided Meditation To Calm Down In Stressful Times

19 Soft Yoga To Increase Awareness Around Mental Health In The Corporate World

18 Hatha Yoga To Plant Seeds And Prepare For The Winter And Darkness

17 Hatha Yoga To Move Slowly And Center The Mind

16 Hatha Yoga To Build Trust In Yourself (In Danish)

15 Hatha Yoga To Build Trust In Yourself

14 Meditation on Self-Forgiveness

13 Hatha Yoga To Build Up To Standing Split And Split (In Danish)

12 Why do I need a yoga practice at home? With Christine Bonde

11 Short Gentle Yoga Practice To Connect With The Present Moment

10 Who Is That Lawyer Behind The Hatha Yoga Podcast?

9 Gentle Yoga For The Hips And Spine And Guided Self-Forgiveness Meditation

8 Gentle Yoga To Open The Hips And Activate The Water Element

7 Meditation on Self-Compassion

6 Gentle Yoga On The Belly And Guided Self-Compassion Meditation

5 Gentle Yoga To Prepare For 20-Minute Seated Meditation

4 Gentle Blindfolded Yoga To Relax The Entire Body

3 Hatha Yoga To Build Up To Bird Of Paradise (In Danish)

2 Hatha Yoga To Ground And Activate Earth Element

1 Hatha Yoga To Focus On Connection Between Mothers And Children (Moon Salutations And Hip Work)