All Episodes
SCW Fitness Webinars — 118 episodes
EDGE WEBINAR: The Age of Aquatics
FREE WEBINAR: Build Your Dream Fitness Career
FREE EDGE WEBINAR: Screen & Studio - Mastering the Hybrid Fitness Model
SCW Edge Webinar: Active Aging – The Next Chapter
SCW Edge Webinar: Active Strength, Stretch & Recover
SCW Edge Webinar: Train Smart: Hormones & Exercise Synergy
SCW Edge Webinar: Strong Forever: Strength Training for Longevity
SCW Edge Webinar: Resilience Through Recovery: Rest is Strength
SCW Edge Webinar: Flex & Move: Prevent Injuries with Mobility
Edge Webinar: The Sleep Solution: Rest Your Way to Better Health
SEAT Social Hour - May 30 2025
Edge Webinar: Supplements Unplugged: Natural Foods That Fuel
EDGE Webinar: Predictions for Pilates
It's None of Your Business - Dominate Revenue with Small Group Training
Beginner’s Blueprint: Starting Strong with Basic Programs
It's None of Your Business: Crush Client Retention: Secrets to Loyalty
FutureFit: 2025 Trends That Will Redefine Fitness
Edge Webinar: Ozempic, Mounjaro, Wegovy Oh My!
Boost Your Pre-Workout & Recovery
It's None Of Your Business - 2025 Fitness Marketing & Sales Tips: High Impact, Low Cost!
It's None Of Your Business - Harnessing AI for Health Club Profitability
Nutrition & the Menopause Journey
Mastering Mobility: Enhancing Fitness with Movement
It's None Of Your Business - Growing Your Personal Training Business with Small Group Training
It's None of Your Business - Part-Time Staff For Full Service Success
It's None of Your Business - The Ozempic Effects: Programming & Partnerships with Clubs
Beating Back Pain from the Ground Up
It's None of Your Business - Successful Strategies to Plan for Summer
Optimizing Active Aging
Talks and Takes - May 2024
Coaching Complex Joints
Integrating Nutrition Education For Fitness Pros
Talks and Takes - March 2024
Revitalizing Group Fitness Strategies for Success in 2024
Beyond Resolutions: Keeping Clients Engaged All Year
Time-Optimized Workouts Bust Your Busy Schedule
Talks and Takes - January 2024
Setup for Success in 2024
Mind-Body Workouts for Mental Health
Corrective Exercise for Functional Movement
Thriving as a Fitness Pro Online
The Power of Life Coaching
Active Aging: Secrets to Successful Training
Complexity of Coaching Women
Fit for All: Embracing LGBTQ+ Inclusivity in the Fitness Industry
THE IMPORTANCE OF RECOVERY with Sara Kooperman, Dr. Julie Zuleger, Andrea Metcalf & Gail Bannister-Munn
FUELING YOUR PERFORMANCE with Sara Kooperman, Dr. Erin Nitschke, Sohailla Digsby, RDN, LD & Dr. Parker Hyde
BENEFITS OF BUILDING MUSCLE with Sara Kooperman, Detric Smith & Jonathan Mike, PhD
TOTAL CORE TRAINING with Sara Kooperman, Tricia Murphy-Madden, Sheldon Mcbee & Paul Christopher
SLEEP - THE MISSING LINK with Amber Toole, Greg Johnson & Casey Zavaleta
POWER TO THE POOL with Jeff Howard, Sara Vandenberg, Jeannette Pyle & Irene McCormick
PERKS OF PILATES with Amber Toole, Margot McKinnon, Gail Bannister-Munn & Jenna Zafinno
BE SAFE WITH YOUR SHOULDERS with Sara Kooperman, JD, Chris Gellert, Summer Sides, MS Patrick Mummy & Andrew Gavigan
THE VERSATILITY OF YOGA with Sara Kooperman, JD, Siri Chilazi, MBA, MA, Gail Bannister-Munn & Kimberly Spreen-Glick
GLUTE TRAINING: PERFECT YOUR POSTERIOR with Sara Kooperman, JD, Abbie Appel & Andrew Gavigan
SOCIAL MEDIA - KEEPING CONSISTENT WITH CONTENT with Sara Kooperman, JD, Brandi Clark, Ellen de Werd, Marisa Hoff & Jessica Maurer
THE 3 R'S: RETENTION, REFERRALS, & RESULTS! with Sara Kooperman, JD, Detric Smith, Bill McBride, Lisa Gorsline & Bob Esquerre, MA
HEALTHY & HAPPY HIPS with Sara Kooperman, JD, Keli Roberts, Soraya Doherty & Paul Christopher
PROGRAM DESIGN FOR DIFFERENT FORMATS with Sara Kooperman, JD, Gail Bannister-Munn, Alison Robbins & Jonathan Mike, PhD
SPECIAl 1-HOUR FREE WEBINAR GROUP EX: A POSITIVE OUTLOOK FOR A NEW YEAR with Sara Kooperman, JD, Mo Hagan, Amy Thompson, Janice Jaicks & Jamie Nicholls
SECRETS TO SMALL BUSINESS SUCCESS with Sara Kooperman, JD, Diva Richards, Jennifer Maanavi, & Amber Toole
MANAGING MENTAL HEALTH with Sara Kooperman, JD, Kimberly Spreen-Glick, Victor Brick, Lynne Brick & Jessica Moyer
THE FUTURE OF FITNESS 2023: with Sara Kooperman, JD, Elizabeth Clark, Brent Darden, Blair McHaney & Bill McBride
HEALTHY FOR THE HOLIDAYS with Sara Kooperman, JD, Melanie Douglass, Dr. Jonathan Mike & Kylie Ross
RUNNING YOUR BEST with Sara Kooperman, JD, Brian Bettendorf, MSM, MA, Joshua Craddock & Sarah Zahab
BULLET PROOF YOUR KNEES with Jeff Howard, Keli Roberts, Andrea Metcalf, and Andrew Gavigan
STRENGTH TRAINING FOR ACTIVE AGERS with Sara Kooperman, JD, Ann Gilbert, Christine Conti, MEd & Aaron Aslakson PhD
WALKING FOR THE MIND, MOOD & BODY with Jeff Howard, JD, Joyce Shulman, Sarah Zahab & Kennedy Lodato
HOW TO HELP CLIENTS GAIN WEIGHT & MUSCLE with Jeff Howard, Amber Toole, Sohailla Digsby, RDN, LD, & Dillan Foss
PROFITABLE SMALL GROUP TRAINING FOR THE PERSONAL TRAINER with Jeff Howard, Keli Roberts, Leslee Bender, & Sheldon McBee, MS
WHY CAN'T CLIENTS SEEM TO LOSE BODY FAT with Sara Kooperman, JD, Katrina Foe, Amanda Fearheiley, RDN, LD, CPT & Sohailla Digsby, RDN, LD
RECOVERY ROUNDTABLE with Sara Kooperman, JD, Keli Roberts, Brian Bettendorf, MSM, MA & Dr. Jonathan Mike
POSTURE & ALIGNMENT FOR GROUP CLASSES with Sara Kooperman, JD, Abbie Appel, Jeff Howard & Patrick Mummy
WEIGHT LOSS TIPS WHEN WORKING FROM HOME with Sara Kooperman, JD, Amber Toole, Katrina Foe & Greg Johnson
Building Lean Muscle – Nutrition, Hormones & Hypertrophy with Sara Kooperman, JD, Jonathan Mike, PhD, Paul Christopher, Melissa Layne, MEd & Sohailla Digsby, RDN, LD
Sit to Get Fit with Chair-Based Programming with Sara Kooperman, JD & Ann Gilbert
PT’s, Boutiques and Clubs: Increase Your Client Base with Jeff Howard, Ann Gilbert, Dan Ritchie, MS, PhD, Tricia Murphy Madden & Jessica LaChance
Unique Programming to Fill Your Club with Jeff Howard, Michele Park, Carla Gilfry, MA, Ellen de Werd & Sarah Apgar
Balance & Fall Prevention for Active Agers with Sara Kooperman, JD, Keli Roberts, Christine Conti, MEd & Dr. Evan Osar
Saving your Shoulders with Jeff Howard, Sarah Zahab, Dr. Colin Tempelis, & Brian Bettendorf, MSM, MA
All the Applications of Aqua with Sara Kooperman, Mac Carvalho, Billie Wartenberg, & Rosie Malaghan, MS
Ageing Gracefully with Jeff Howard, Ann Gilbert, Sue Grant, & Christian Thompson
“Shredding” for the Summer with Sara Kooperman, JD, Dr. Jonathan Mike, PhD, Siri Chilazi, MBA, MA & Sohailla Digsby, RDN, LD
Fighting for your Fitness with Jeff Howard, Kimberly Spreen-Glick, Sheldon McBee, MS & Karla Medina, MS
Pilates is for Everyone! with Sara Kooperman, JD, Isabel Schaefer, Abbie Appel & Linda Magee, MA
Coaching Behavior Change with Jeff Howard, Lexi Bulich, Andrew Gavigan & Kimberly Spreen Glick
“Digesting” Different Diets with Sara Kooperman, JD, Reed Davis, Amber Toole, Dr. Jonathan Mike, PhD & Amanda Fearheiley, RDN, LD, CPT
The Multipurpose Approach to Myofascial Release with Sara Kooperman, JD, Dr. Sevak Khodabakhshian, DC, CES, Sue Hitzmann, MS, CST, NMT & Dr. Emily Splichal, DPM, MS
Branding, Marketing & Social Media with Sara Kooperman, JD, Jeff Howard, Brittany Corners & Robyn Maness
Assisting with Arthritis with Sara Kooperman, JD, Dr. Evan Osar, DPT, Christine Conti, MEd & Debra Atkinson, MS, CSCS
The Issue of Chronic Cardio with Sara Kooperman, JD, Jeff Howard, Andrew Gavigan & Jacquese Silvas, MAEd, BSBM
Holistic Coaching: Be Mindful of your Stress with Sara Kooperman, Kimberly Spreen-Glick, Jessica Moyer, & David-Dorian Ross
Programming and Periodization with Jeff Howard, Dane Robinson, Pete McCall, Michael Stack & Paul Christopher
Performance Training for Sports and Wellbeing with Sara Kooperman, Alex Bryce & Peter Twist
Endurance, Strength and Balance in Aqua Exercise with Ann Gilbert, Billie Wartenberg, Rosie Malaghan & Chris Jensen
Women & Weights: Working Heavy! with Jeff Howard, Abbie Appel, Keli Roberts & Melissa Weigelt
Building Mass & Strength in Older Adults with Sara Kooperman, Robert Linkul, MaryBeth Dziubinski & Dane Robinson
Motivate your Clients to Hydrate with Jeff Howard, Dr. Samantha Davis, Alex Bryce & Pete McCall
Stretching for Strength: Flexible Foundations with Sara Kooperman, Keli Roberts, Doris Thews & Gail Bannister-Munn
Comprehensive Core Training with Sara Kooperman, JD, Abbie Appel, Sheldon McBee, MS & Michelle Leachman, MS
Functionality of Your Feet with Jeff Howard, Dr. Emily Splichal, Stacey Krauss, Pete McCall & Ann Gilbert
Hips Don't Lie with Sara Kooperman, Keli Roberts, Alex Bryce & Rosie Malaghan
Good Night, Sleep Tight with Sara Kooperman, Alex Bryce & Melissa Layne
Brain Health with Sara Kooperman, Jonathan Ross, Christine Conti & Jeff Howard
When Good Knees Go Bad with Sara Kooperman, Fabio Comana, Andrea Metcalf & Paul Christopher
The Importance of Gut Health with Sara Kooperman, Dr. Gregory Charlop, Dr. Samantha Davis & Amanda Fearheiley
The "Flexibility" of Yoga with Sara Kooperman, Siri Chilazi, Ellen de Werd & Joshua Haddock
Building Your Backside with Sara Kooperman, Gail Bannister-Munn, Summer Sides, & Chris Gellert
The Future of Hormones & Training your Female Clients with Sara Kooperman, Jessica Maurer, Amber Toole, Melissa Layne, Pat VanGalen, & Debra Atkinson
Range of Motion: What You Need to Know with Sara Kooperman, Pete McCall, Andrea Metcalf, & Demetreous Hill
Pushing Through Plateaus with Sara Kooperman, Jeff Howard, Melissa Layne, & Dr. Sarah Ruback
Teaching Technology for Future Success with Sara Kooperman, Riley Kinworthy, Leah Rich, & Christine Conti
HIITing the Barre with Sara Kooperman, Tricia Madden, Elizabeth Lenart, Kia Williams, & Siri Chilazi
Perfecting Posture for Active Agers with Sara Kooperman, Sue Grant, Dr. Evan Osar, Dr. Samantha Davis, & Robert Linkul
Nutrition through the Ages with Sara Kooperman, JD, Amber Toole, Sohailla Digsby, RDN, LD & Rosie Malaghan, MS, ERYT-200
We are ALL in Sales with Sara Kooperman, Ann Gilbert, Billy Polson & Logan Peters
The Big 3 with Sara Kooperman, JD, Alex Bryce MSE, CSCS, Elizabeth Lenart MEd & Jonathan Mike PhD, CSCS
Work Smarter Not Harder with Sara Kooperman, JD, Abbie Appel, Keli Roberts & Linda McDonald