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All Episodes

Starting Strength Radio — 504 episodes

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Title
1

Q&A Episode - Rest and Work | Starting Strength Radio #352

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2

Two Old Guys Talking | Starting Strength Radio #351

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3

Current Events with Karl Denninger | Starting Strength Radio #350

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4

Q&A Episode - Got Back, Got Layback? | Starting Strength Radio #349

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5

Q&A Episode - This Week's Installment | Starting Strength Radio #348

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6

AI and the Destruction of the Earth | Starting Strength Radio #347

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7

Peptides and Hormones - What Works? with Dr. Wittmer | Starting Strength Radio #346

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8

Q&A Episode - Intensity? Platform? Injury? | Starting Strength Radio #345

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9

Q&A Episode - Cali, Pressing, and Powerlifter Goals | Starting Strength Radio #344

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10

Getting things Done with Jim Steel | Starting Strength Radio #343

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11

Q&A Episode - Weight, Hernia, and Rip's Obsession | Starting Strength Radio #342

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12

Events, Economy, and Energy with Karl Denninger | Starting Strength Radio #341

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13

Q&A Episode - Underweight, Underweight, Still Underweight | Starting Strength Radio #340

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14

Training Heavy, Olympic Lifts, and Strength with Carl Raghavan | Starting Strength Radio #339

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15

Q&A Episode - Brothers, Joint Pain, and Karate | Starting Strength Radio #338

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16

Travelling Man | Starting Strength Radio #337

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17

Costs and Consequences with Karl Denninger | Starting Strength Radio #336

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18

Q&A Episode - Thin, Dizzy, and the Deadlift Setup | Starting Strength Radio #335

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19

Healthcare: A View from the Inside | Starting Strength Radio #334

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20

Q&A Episode - NDTP, Strong Enough? and Hip Pain | Starting Strength Radio #333

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21

Evaluation and Management of Testosterone | Starting Strength Radio #332

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22

It's Not Personal, It's Just Healthcare | Starting Strength Radio #331

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23

Q&A Episode - Books, Bars, and PRs | Starting Strength Radio #330

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24

Training Response at Different Life Stages | Starting Strength Radio #329

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25

Barbell Training and Personal Trainers | Starting Strength Radio #328

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26

Q&A Episode - Trolling Rip, Grip, and Mace or Warhammer? | Starting Strength Radio #327

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27

Q&A Episode - Back, Bench, and Big Man Programming | Starting Strength Radio #326

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28

Thoughts on Training Women | Starting Strength Radio #325

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29

Digital Health & Staying Safe Online | Starting Strength Radio #324

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30

Combat Effectiveness with Drew Estell | Starting Strength Radio #323

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31

The Gillenwaters and the Gyms | Starting Strength Radio #322

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32

Strength and Soldiering with Justin Goonan | Starting Strength Radio #321

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33

Safety Habits in the Gym | Starting Strength Radio #320

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34

Q&A Episode - Caffeine, Maintenance, and Giving up | Starting Strength Radio #319

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35

Prostate Health and Testosterone | Starting Strength Radio #318

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36

Origin and Evolution of the Blue Book | Starting Strength Radio #317

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37

Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316

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38

Peptides, Panels, and More with Dr. Mike Wittmer | Starting Strength Radio #315

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39

Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314

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40

The Foundations of the Program | Starting Strength Radio #313

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41

Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312

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42

Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311

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43

The Military Needs Strength with Grunt Proof | Starting Strength Radio #310

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44

The World Needs Stronger Women | Starting Strength Radio #309

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45

Q&A Episode - Backs, Tendons, and Peak Male Existence

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46

Perspective on Testosterone Therapy with Dr. Wittmer | Starting Strength Radio #307

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47

Training Stages and Age | Starting Strength Radio #306

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48

Q&A Episode - TRT, Cutting Weight, and Success | Starting Strength Radio #305

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49

Fast Cars, New Cars, Favorite Cars with Bobby Campbell | Starting Strength Radio #304

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50

What is a Lifter? | Starting Strength Radio #303

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51

Having a Beer with Jim Steel | Starting Strength Radio #302

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52

A Fork in the Road with Glenn Reynolds | Starting Strength Radio #301

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53

Best of Comments from the Haters! | Starting Strength Radio #300

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54

Q&A Episode - Last Meals, Weight Gain, and Close Calls | Starting Strength Radio #299

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55

How Programming Works | Starting Strength Radio #298

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56

How We Get Strong | Starting Strength Radio #297

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57

Q&A Episode - Lagging Shoulder, 3 Questions, and Going Against Conventional Wisdom

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58

Training Past Your Prime | Starting Strength Radio #295

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59

Q&A Episode - Challenges, Giblet Gravy, and College | Starting Strength Radio #294

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60

Globo Gyms vs. Training Gyms | Starting Strength Radio #293

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61

Q&A Episode - Rip's Legacy,Programming Change, and Slop | Starting Strength Radio #292

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62

Building Physical Capital with Stan Efferding | Starting Strength Radio #291

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63

Q&A Episode - Election Day, Bent Bars, and Deadlifts | Starting Strength Radio #290

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64

Process Over Payoff: Setting Realistic Training Goals | Starting Strength Radio #289

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65

Q&A Episode - Rip's Worst Advice, Passing Out, and Nicotine | Starting Strength Radio #288

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66

The Ineffective Fitness Industry | Starting Strength Radio #287

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67

Q&A Episode - New Merch, Rip in High School, and Another Mask Rant | Starting Strength Radio #286

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68

Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285

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69

Gym Safety: Because Common Sense Isn’t That Common | Starting Strength Radio #284

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70

Q&A Episode - No Sponsors, Strong SSCs, and Rip's Blood Type | Starting Strength Radio #283

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71

Controlling the Controllables: Stress, Recovery, Adaptation | Starting Strength Radio #282

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72

Big Pharma, Weight Loss, and Testosterone with Dr. Wittmer | Starting Strength Radio #281

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73

Q&A Episode - Abdominal Wall, Blood Meridian, and More | Starting Strength Radio #280

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74

Villain Empathy, Pediatric Vaccines, and Changing Your Fate | Starting Strength Radio #279

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75

The Market Ticker Chronicles: 4 Years of American Turmoil with Karl Denninger | SSR #278

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76

The Olympics, Prison, and Trap Bar | Starting Strength Radio #277

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77

At the Movies with Rip | Starting Strength Radio #276

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78

Training vs. CrossFit with Tanner Shuck | Starting Strength Radio #275

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79

Training Hard for When Hard Times Get Harder | Starting Strength Radio #274

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80

Q&A Episode - Taking Statins, Monolift Bench, and Music | Starting Strength Radio #273

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81

The Total State with Auron MacIntyre | Starting Strength Radio #272

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82

Q&A Episode - Stop Worrying About Your Weight, Star Wars, and More | Starting Strength Radio #271

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83

Deal With Your Back Pain | Starting Strength Radio #270

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84

Evolution of Military Fitness Training with Grunt Proof | Starting Strength Radio #269

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85

Complexity, Making Rip Laugh, and Our Feelings | Starting Strength Radio #268

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86

Language Changes in the Media with Trevor Rachko | Starting Strength Radio #267

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87

Diary of a Psychosis with Tom Woods | Starting Strength Radio #266

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88

Q&A Episode - Narrowcasting, Rip's Nasal Routine, and Twitter | Starting Strength Radio #265

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89

Form Checks with Rip | Starting Strength Radio #264

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90

The Olympic Lifts and Strength Training | Starting Strength Radio #263

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91

Defining Strength Training | Starting Strength Radio #262

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92

Q&A Episode - Late Night with the Devil, Visiting the Past, and More | Starting Strength Radio #261

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93

Q&A Episode - Laws of Stupidity, Goals, and Being a Good Grandson | Starting Strength Radio #260

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94

Timeless and Re-watchable Movies | Starting Strength Radio #259

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95

Q&A Episode - Rollerball, Protruding Guts, and Rogan | Starting Strength Radio #258

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96

The "Special Populations" Myth | Starting Strength Radio #257

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97

Fingerprints of the Gods, Bar Thickness, and Long-Legged Lifters | Starting Strength Radio #256

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98

The Role of Starting Strength Gyms in the Fitness Industry | Starting Strength Radio #255

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99

Surviving a Plane Crash and Living Life with Eva Twardokens | Starting Strength Radio #254

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100

Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio #253

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101

Mike Davis Talks Trains | Starting Strength Radio #252

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102

Baseline Strength, Hamstring Injuries, and Enhanced Games | Starting Strength Radio #251

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103

Ploughman's Lunch and the Miser's Feast | Starting Strength Radio #250

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104

Gay Bar with Carl, Chase's Deal, and Equipped Powerlifting | Starting Strength Radio #249

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105

Following the Process and Setting Goals | Starting Strength Radio #248

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106

Muscle Magazines - Then and Now | Starting Strength Radio #247

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107

Q&A Episode - Subscriber Perks, Arguing With Rip, and Recovery Needs | Starting Strength Radio #246

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108

Q&A Episode - Chester's Chicken, Reading Fiction, and A.I. Taking Over | SS Radio #245

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109

Facing the Beast with Naomi Wolf | Starting Strength Radio #244

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110

Jim Steel | Starting Strength Radio #243

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111

Q&A Episode - Trains, Rattlesnakes, and Kids Doing the Program | Starting Strength Radio #242

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112

He's in the Best Shape of His Life at Age 41 | Starting Strength Gyms Podcast #65

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113

Q&A Episode - Haters to Lovers, Rusty's Eyes, and Dunkin' Donuts | Starting Strength Radio #241

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114

You’re Not Doing Hypertrophy | Starting Strength Radio #240

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115

Retirement Planning for Physical and Financial Health | Starting Strength Gyms Podcast #64

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116

The Standard Model vs. The Two-Factor Model | Starting Strength Radio #239

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117

Q&A Episode - Beef Heart, Coffee, and Rolfing | Starting Strength Radio #238

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118

How to Get Swole, Bruh with Will Morris SSC DPT | Starting Strength Gyms Podcast #63

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119

Following the Exercise “Science” | Starting Strength Radio #237

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120

Q&A Episode - Pitch Black Forge, Paranormal Exp, & Bow-Legged Squats | Starting Strength Radio #236

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121

Joint Health & Strength Training with Orthopedist Dr. Carter | Starting Strength Gyms Podcast #62

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122

Beginning with First Principles | Starting Strength Radio #235

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123

Fossil Future with Alex Epstein | Starting Strength Radio #234

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124

MD, Gym Owner, 300 Lb Deadlifter Megan Yeh Starting Strength Gyms Podcast 61

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125

Q&A Episode - Sumo, Rip's Bright Idea, and Missing Reps | Starting Strength Radio #233

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126

Greg Ellifritz - Cancer Treatment and Men's Health | Starting Strength Radio #232

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127

How to Manage Your Heart Health with Dr. Ovadia | Starting Strength Gyms Podcast #60

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128

Process vs. Outcome with John Welbourn | Starting Strength Radio #231

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129

Q&A Episode - Neuromuscular Disease, Training Kids in Season, and Elbow Replacement | SS Radio #230

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130

How to Become an Intermediate with Nick D | Starting Strength Gyms Podcast #59

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131

Coaching Crutches and Wasting Client Money | Starting Strength Radio #229

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132

Q&A Episode - Rip's Mental Health, Night Sweats, and Afrin | Starting Strength Radio #228

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133

Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58

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134

Cause Unknown with Edward Dowd | Starting Strength Radio #227

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135

“Elite” Functional Fitness | Starting Strength Radio #226

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136

Strength as a Rite of Passage for Young Men

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137

Q&A Episode - Cleaning Cast Iron, Pelvic Tilt, and ChatGPT | Starting Strength Radio #225

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138

Q&A Episode - TLDR, Dune, and Starr Squat Technique | Starting Strength Radio #224

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139

Wrestler, Mom, Coach, Maxine Lisot | Starting Strength Gyms Podcast #55

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140

Safety While Lifting | Starting Strength Radio #223

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141

Q&A Episode - Assistance Lifts, Broken Scapula, and Clavicle Pain | Starting Strength Radio #222

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142

Engineer, SSC, SS Gym Owner, Andrew Lewis | Starting Strength Gyms Podcast #55

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143

The Truth About Steroids | Starting Strength Radio #221

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144

Q&A Episode - Personal Trainers to Barbell Coaches, Bellies, & More | Starting Strength Radio #220

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145

Franchising 101 with Tim Pickwell | Starting Strength Gyms #54

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146

Hypertrophy | Starting Strength Radio #219

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147

RFK Jr. vs. Peter Hotez, VAERS, and Vaccines With Dr. Jessica Rose | Starting Strength Radio #218

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148

At 51 this Female Ultramarathoner Now Squats Over 200 lb | Starting Strength Gyms Podcast #53

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149

Q&A Episode - Brain Injuries, Back Tweaks, and Getting Stronger | Starting Strength Radio #217

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150

Training Bodyparts or Movement Patterns | Starting Strength Radio #216

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151

Mom, Coach, 300 lb Deadlifter - Andrea Mates | Starting Strength Gyms Podcast #52

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152

Q&A Episode - Bigger Traps, Knee Cave, and Press Bar Path | Starting Strength Radio #215

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153

Aesthetics vs Performance | Starting Strength Radio #214

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154

500lb Squatter, Gym Owner - Lt Colonel JD Thomason

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155

Statin Deniers! With Dr. Malcolm Kendrick | Starting Strength Radio #213

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156

Q&A Episode - Rusty, Man of Mystery, and Other Topics | Starting Strength Radio #212

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157

Fitness “Beliefs” Versus What Actually Works Best | Starting Strength Gyms Podcast #50

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158

Q&A Episode - Ice Baths, Facing the Plates on Deadlift, Feeding Beef | Starting Strength Radio #211

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159

A New Definition for Strength Training | Starting Strength Radio #210

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160

Ray's First Fitness Industry Interview | Starting Strength Gyms Podcast #49

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161

Q&A Episode - When You Shouldn't Gain Weight, Twinks, and Difficult Training Schedules

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162

The DEA and Restrictions on Testosterone with Dr. Wittmer | Starting Strength Radio #208

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163

Black Belt, SSC, Engineer, Good Dude, Mark Diffley | Starting Strength Gyms Podcast #48

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164

Q&A Episode - Bodybuilder's Eating Disorder, Low DHEA, and Red Spots | Starting Strength Radio #207

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165

Top Movies of All Time | Starting Strength Radio #206

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166

No Leg? No Problem | Starting Strength Gyms Podcast #47

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167

Q&A Episode - Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse | SSR #205

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168

Physical Therapy, Injuries, and Rehab with Will Morris | Starting Strength Radio #204

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169

Leaving Healthcare to Build an SS Gym | Starting Strength Gyms Podcast #46

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170

Training Your Kids | Starting Strength Radio #203

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171

Q&A Episode - Waffle House, Deloads, and Supplements | Starting Strength Radio #202

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172

Meet Luke, the new President | Starting Strength Gyms Podcast #45

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173

Why You Should Attend a Seminar | Starting Strength Radio #201

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174

Best of Comments from the Haters! | Starting Strength Radio #200

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175

Owner of Two Gyms at Age 30 | Starting Strength Gyms Podcast #44

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176

Functional Training with Kim Goss | Starting Strength Radio #199

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177

Q&A Episode - Iowa Park Cops, the Marrs Bar, and Building a Badass | Starting Strength Radio #198

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178

The First Coach to Become a Gym Owner | Starting Strength Gyms Podcast #43

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179

Q&A Episode - Mezuzahs, Pork Rinds, and Foot Cramps | Starting Strength Radio #197

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180

The Driver's Edge | Starting Strength Radio #196

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181

Career Advice for Prospective Coaches | Starting Strength Gyms Podcast #42

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182

Q&A Episode - The First Three Questions, the NFL, & Doing Silly Shit | Starting Strength Radio #195

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183

Q&A Episode- Dave Ramsey, Playing Chess, Seasoning Cast Iron Skillets | Starting Strength Radio #194

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184

Weak and Depressed to Strong and Fulfilled | Starting Strength Gyms Podcast #41

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185

Lift Shoot Fight with John Valentine | Starting Strength Radio #193

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186

Q&A Episode - Asking Jews, Tipping Wait Staff, Blood Flow Restriction | Starting Strength Radio #192

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187

A Sound Mind in a Sound Body | Starting Strength Gyms Podcast #40

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188

RPE, Strength Training, and You | Starting Strength Radio #191

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189

Hormone Optimization for Women | Starting Strength Radio #190

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190

Fulfillment at Work Through Caring for Others | Starting Strength Gyms Podcast #39

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191

Q&A Episode - NLP for Children, Nebraska Method, Protein Powder | Starting Strength Radio #189

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192

Q&A Episode - Electric Cars, Factory Farming, and Tapered Belts | Starting Strength Radio #188

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193

How We Do (and Don't Do) "Sales" in the Gyms | Starting Strength Gyms Podcast #38

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194

The Clot Thickens with Dr. Malcolm Kendrick | Starting Strength Radio #187

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195

Why You Won't Do the Program | Starting Strength Radio #186

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196

Coach of the Year, Amanda Sheppard | Starting Strength Gyms Podcast #37

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197

Q&A Episode - Conan, Inflation, and Narrowcasting | Starting Strength Radio #185

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198

Monster Movies | Starting Strength Radio #184

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199

Rehab with Nick Delgadillo | Starting Strength Gyms Podcast #36

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200

Modifying the Lifts | Starting Strength Radio #183

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201

Q&A Episode - Kimchi, Rip's Race Car, and Astigmatisms | Starting Strength Radio #182

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202

Ray's Presentation from the '22 Gyms Conference | Starting Strength Gyms Podcast #35

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203

Body Composition and Bodyfat Percentages | Starting Strength Radio #181

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204

Q&A Episode - Texas Weightlifting Boot, Rip's Cookbook, & Apocalypto | Starting Strength Radio #180

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205

From Apprentice to Head Coach | Starting Strength Gyms Podcast #34

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206

Q&A Episode - The Queen, Chimpanzees, and Gym Affiliates | Starting Strength Radio #179

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207

20% Better Orgasms at Age 54 | Starting Strength Gyms Podcast #33

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208

Testosterone and Depression with Trevor Rachko | Starting Strength Radio #178

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209

Nutrition Priorities For Strength Trainees | Starting Strength Gyms Podcast #32

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210

Q&A Episode - Tulsa, Spondylolisthesis, and Elk Meat Starting Strength Radio #177

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211

The Mental and Physical Toll of "Perfectionism" | Starting Strength Gyms Podcast #31

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212

Vaccine Facts with Dr. Jessica Rose Starting Strength Radio #176

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213

Corporate Workaholic Turned Gym Owner | Starting Strength Gyms Podcast #30

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214

Strength Standards, Combatives, and the Army with Matt Larsen | Starting Strength Radio #175

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215

Growing up with Rip - Josh Wells | Starting Strength Gyms Podcast #29

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216

Starting Strength Book for Women? | Starting Strength Radio #174

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217

Is Physical Therapy Fraud? | Starting Strength Gyms Podcast #28

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218

Q&A Episode - Texan, P Scale for Men, and Hair Loss | Starting Strength Radio #173

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219

A 730 Pound Deadlift at Age 24 | Starting Strength Gyms Podcast #27

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220

Preparing for the Oral Board | Starting Strength Radio #172

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221

An Interview with Ray Gillenwater | Starting Strength Gyms Podcast #26

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222

Dr. Wittmer - Hormone Optimization Therapy | Starting Strength Radio #171

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223

7 Months of Barbell Rehab for Neck Surgery | Starting Strength Gyms Podcast #25

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224

Q&A Episode - Rip's Tattoos, Power vs. Strength, and Zach the Jew | Starting Strength Radio #170

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225

Rip's Friend of 20+ Years, Carmen Phillips | Starting Strength Gyms Podcast #24

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226

War Movies | Starting Strength Radio #169

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227

Bodybuilding vs Strength Training | Starting Strength Gyms Podcast #23

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228

Q&A Episode - Passing the Opt-In, Heat Exhaustion, and Rip Retiring Starting Strength Radio #168

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229

We Are Cash Flow Positive | Starting Strength Gyms Podcast #22

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230

Free Market Healthcare Starting Strength Radio #167

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231

Who is Nick Delgadillo? | Starting Strength Gyms Podcast #21

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232

VAERS Data Analysis with Dr. Jessica Rose | Starting Strength Radio #166

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233

How to Open a Starting Strength Gym | Starting Strength Gyms Podcast #20

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234

Training with Muscular Dystrophy, Getting a Big Press, & Texas Method | Starting Strength Radio #165

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235

A Doctor's Opinion on Strength Training for Aging Women | Starting Strength Gyms Podcast #19

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236

Q&A Episode - School shootings, Shrugs, and Gas Prices | Starting Strength Radio #164

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237

Preparing for 21 Days Around Everest | Starting Strength Gyms Podcast #18

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238

Hormones with Dr. Anthony Jay | Starting Strength Radio #163

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239

Strength For Postmenopausal Women | Starting Strength Gyms Podcast #17

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240

The Novice Effect | Starting Strength Radio #162

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241

An Argument for Optimism | Starting Strength Gyms Podcast #16

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242

Q&A Episode - Old Guy Training, College Gains, and Unsticking Chins | Starting Strength Radio #161

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243

A Surgeon that Deadlifts 520 pounds at Age 59 | Starting Strength Gyms Podcast #15

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244

TRT Myths and Confusion with Dr. Keith Nichols | Starting Strength Radio #160

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245

Strength For Young Women | Starting Strength Gyms Podcast #14

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246

Q&A Episode - Bench Accidents, Rusty's Cats, and Coping with Death | Starting Strength Radio #159

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247

Misinformation about the Starting Strength Program | Starting Strength Gyms Podcast #13

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248

Avoiding a Speeding Ticket with Fred Ashmore | Starting Strength Radio #158

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249

Nutrition, Body Composition, Sleep, and Overall Health | Starting Strength Gyms Podcast #12

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250

Q&A Episode - The Porsche, Ceiling Texture, and Rip's Favorite Music | Starting Strength Radio #157

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251

Pros and Cons of Online Coaching | Starting Strength Gyms Podcast #11

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252

The Great Movies | Starting Strength Radio #156

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253

From Olympian to Osteoporosis Patient to Strength Athlete | Starting Strength Gyms Podcast #10

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254

The Two-Factor Model | Starting Strength Radio #155

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255

Owner of Two Gyms, JD Shipley | Starting Strength Gyms Podcast #9

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256

Q&A Episode - Shower Tips, Trigger Finger, and More | Starting Strength Radio #154

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257

Coming Back From a Training Layoff with Andrew Lewis | Starting Strength Gyms Podcast #8

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258

A Clarification

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259

How to Become a Coach at a Starting Strength Gym | SS Gyms Podcast #7

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260

Classic Episode Re-run: B-52s and The Strategic Air Command with Scott Davison

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261

Q&A Episode - Christopher Hitchens, Marriage, and Too Much Testosterone

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262

Email From a Triggered Member | SS Gyms Podcast

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263

The First Three Questions

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264

The Impact of Sex on Strength Training in Adults With Cardiovascular Disease

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265

Jim's 600 Pound Deadlift | SS Gyms Podcast

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266

Q&A Episode - Canada, Sword Shows, and Growth Spurts

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267

What Makes a Good Client

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268

Learning How to Fight | SS Gyms Podcast

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269

Q&A Episode - The Economy, IF, and Rogan

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270

Sword Movies | Starting Strength Radio #145

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271

Rehabbing a Cervical Fusion | SS Gyms Podcast

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272

Q&A Episode - The Future of the US, Hats, and Off-Grid Homes

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273

PSA and Rethinking Prostate Health with Dr. Joseph Busch

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274

Tech at SS Gyms | SS Gyms Podcast

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275

Q&A Episode - TRT for Women, Resting Heart Rates, and First Time Competitions

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276

The Great Cholesterol Con with Dr. Malcolm Kendrick

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277

How to do the Starting Strength Novice Linear Progression | SS Gyms Podcast

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278

The Movement Pattern Problem

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279

Q&A Episode - Arm Wrestling, Vietnam, and the Trumpet

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280

The Labor Market with Ray Gillenwater

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281

Compliance, Simplicity, and Training

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282

Q&A Episode - Halting Deadlifts, Guns, and Bruno

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283

Q&A Episode - TUBOW Manufacturing, Bunions, and Rip's Training

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284

Best Comedy Movies

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285

The Death of Objective Truth with Karl Denninger

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286

Q&A Episode - Horse Meat, Calls from the Lovers, and More

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287

Training for Aesthetics

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288

Q&A Episode - Beef Protein, New Books, and Lane-Splitting

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289

Training Old Guys, Young Guys, and Everyone in Between with Andy Baker

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290

A Conversation with Karl Denninger

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291

Q&A Episode - Localism & Staying in Your Lane

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292

Experts are The Problem

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293

Q&A Episode - Ordering Shirts from Bre, Australian Chickens, and Red Draws

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294

Q&A Episode - Drinking Stories, Cryptocurrency, and Precious Metals

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295

Rip and Musser Talk about Westerns | Starting Strength Radio #123

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296

Rip's Favorite Lifts, the NFL Combine, & Things You Should Have In Your Kitchen | SS Radio #122

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297

A Caffeinated Juan, Immigration, and Milk in the States | Starting Strength Radio #121

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298

Starting Strength Misconceptions | Starting Strength Radio #120

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299

Q&A Episode - Vasectomies, More on Power, and Rip's House | Starting Strength Radio #119

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300

Q&A Episode - Avery Island, Alex Jones, and More | Starting Strength Radio #118

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301

The Power Equation | Starting Strength Radio #117

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302

Q&A Episode - Abstinence, Gains, and Big Boobs | Starting Strength Radio #116

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303

Horror Movies | Starting Strength Radio #115

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304

Q&A Episode - Small Feet, Excusing Yourself from Hard Work, and More| Starting Strength Radio #114

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305

Scientism, COVID, and Cholesterol with Dr. Malcolm Kendrick | Starting Strength Radio #113

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306

Home Security | Starting Strength Radio #112

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307

Q&A Episode - You Are the Grass Under Their Feet | Starting Strength Radio #111

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308

Science Fiction Movies | Starting Strength Radio #110

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309

Q&A Episode - Check Your Privilege | Starting Strength Radio #109

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310

Olympic Weightlifting Returns to WFAC | Starting Strength Radio #108

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311

Q&A Episode - Gynophobia | Starting Strength Radio #107

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312

Cryptocurrency with Ben Gillenwater | Starting Strength Radio #106

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313

Q&A Episode - Welcome to Starting Strength Network | Starting Strength Radio #105

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314

The Big Lie and Being Self Sufficient | Starting Strength Radio #104

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315

Q&A Episode - The Sophisticated Hater | Starting Strength Radio #103

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316

A Lie Agreed Upon Part 2 with Beth Stelzer | Starting Strength Radio #102

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317

Questions from the Lovers - Needs Gravy, Bud | Starting Strength Radio #101

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318

Best of Comments From the Haters! | Starting Strength Radio #100

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319

Driving Cool Stuff Fast with Fred Ashmore | Starting Strength Radio #99

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320

Q&A Episode - Unfiltered and Unculled | Starting Strength Radio #98

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321

Principles and Standing for Something with Justin Nazaroff | Starting Strength Radio #97

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322

Physical Strength is the Most Important Thing in Life | Starting Strength Radio #96

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323

Questions from the Lovers - The Positive Experience Episode | Starting Strength Radio #95

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324

Testosterone, PSA, and You with Keith Nichols and Scott Howell | Starting Strength Radio #94

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325

Aerospace Science Part 2 with Scott Davison | Starting Strength Radio #93

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326

100 Duck-Sized Bres | Starting Strength Radio #92

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327

Q&A Episode - Bottom of the Barrel Edition | Starting Strength Radio #91

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328

Outlaws, Inc and Careers for Veterans in the New Fitness Industry | Starting Strength Radio #90

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329

Questions from the Lovers - Fix It In Post | Starting Strength Radio #89

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330

A Debate on Solutions with John Horgan | Starting Strength Radio #88

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331

A Conversation with Chase Lindley | Starting Strength Radio #87

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332

The Equipment Episode | Starting Strength Radio #86

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333

Q&A Episode - The Milk Locker | Starting Strength Radio #85

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334

Careers in The New Fitness Industry with Inna Koppel | Starting Strength Radio #84

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335

Testosterone Optimization Therapy with Jay Campbell | Starting Strength Radio #83

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336

The History of Starting Strength | Starting Strength Radio #82

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337

Questions from the Lovers - Pink Supremacy | Starting Strength Radio #81

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338

The Price of Panic with William Briggs | Starting Strength Radio #80

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339

On the Verge of Unsubscribing! | Starting Strength Radio #79

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340

Q&A Episode -The Poconos of Oklahoma | Starting Strength Radio #78

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341

You Don't Need to Run | Starting Strength Radio #77

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342

Training Female Lifters - The Neuromuscular Efficiency Episode | Starting Strength Radio #76

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343

Questions from the Lovers - Fire Bre | Starting Strength Radio #75

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344

Gains in Translation with Hari Fafutis | Starting Strength Radio #74

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345

Alcohol | Starting Strength Radio #73

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346

A Visit with Mike Israetel | Starting Strength Radio #72

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347

Competition - Why and How | Starting Strength Radio #71

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348

Rippetoe Live! | Starting Strength Radio #70

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349

Q&A Episode - Deep Dive into Some Logic | Starting Strength Radio #69

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350

The Return of Brian Jones | #68

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351

Q&A - The Standing Incline Press Haters | Starting Strength Radio #67

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352

Silencing Fenix Ammo with Justin Nazaroff

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353

Breaking the Cannonball Run Record with Fred Ashmore | Starting Strength Radio #65

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354

Q&A - The Voice of Reason among a Sea of Posers | Starting Strength Radio #64

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355

A Conversation with Massenomics | Starting Strength Radio #63

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356

Q&A Episode - They Really Don’t Know Anything | Starting Strength Radio #62

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357

“The Pivot” with Grant Broggi | Starting Strength Radio #61

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358

When Petty Tyrants Attack with Nick Koumalatsos | Starting Strength Radio #60

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359

Q&A Episode - Warm and Cuddly Rip | Starting Strength Radio #59

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360

Q&A Episode - Back to the Old Normal | Starting Strength Radio #58

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361

Rip’s Rant and Getting Back in the Gym After House Arrest | Starting Strength Radio #57

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362

A Dictatorship by Consent | Starting Strength Radio Extra

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363

Authority, Power, and Thinking for Yourself with Chad Lampe | Starting Strength Radio #56

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364

Starting Privacy with Ben Gillenwater | Starting Strength Radio #55

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365

Q&A Episode - Dear Fat Pink Man...My Knees Hurt | Starting Strength Radio #54

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366

With John Horgan on COVID19 | Starting Strength Radio #53

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367

Q&A Episode - In These Trying Times | Starting Strength Radio #52

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368

From Personal Trainer to Starting Strength Coach with Brent Carter | Starting Strength Radio #51

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369

The War on Death - Thinking Critically During Mass Panic | Starting Strength Radio #50

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370

Q&A Episode - Apocalypse Now | Starting Strength Radio #49

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371

The Cancer Industry with John Horgan | Starting Strength Radio #48

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372

Q&A Episode - Too Much Fun | Starting Strength Radio #47

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373

Everything You Ever Wanted to Know About Joint Replacements | Starting Strength Radio #46

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374

The Effects of Starting Strength: The Bigger Picture | Starting Strength Radio #45

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375

The Meat Business with Red Barn Butchers | Starting Strength Radio #44

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376

Q&A Episode - OK Boomer | Starting Strength #43

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377

Homeschool: Apprenticeship For Adulthood | Starting Strength Radio #42

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378

Q&A Episode - Stroking our Bias | Starting Strength Radio #41

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379

Ultralearning With Scott Young | Starting Strength Radio #40

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380

Q&A Episode - Silly Pediatricians | Starting Strength Radio #39

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381

The Game Changers: Vegan Propaganda | Starting Strength Radio #38

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382

Q&A Episode - Don't be at the Mercy of Anyone Pretending to be an Authority | SS Radio #37

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383

The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36

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384

What Happens When a Lifter Gets Old | Starting Strength Radio #35

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385

The Beef Industry Episode | Starting Strength Radio #34

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386

Q&A Episode - Learning from Not Doing the Program | Starting Strength Radio #33

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387

Talking Executive Protection with John Musser | Starting Strength Radio #32

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388

Why Starting Strength is Right About Everything | Starting Strength Radio #31

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389

The Nutrition Linear Progression with Robert Santana | Starting Strength Radio #30

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390

Q&A Episode - The Hard Nipples Edition | Starting Strength Radio #29

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391

Shit Doctors Say | Starting Strength Radio # 28

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392

UFC Fighter and Geologist Julia Avila, The Raging Panda | Starting Strength Radio #27

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393

Barbells are Best for Aesthetics with Robert Santana | Starting Strength Radio # 26

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394

Rippetoe Clears Up Common Misconceptions | Starting Strength Radio #25

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395

The Warrior Poet with John Lovell | Starting Strength Radio #24

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396

Making the Starting Strength Lifting Belt with Blake Wilson | Starting Strength Radio #23

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397

Q&A Episode - Inner Game of Tennis, Podcast Guests and Sumo Wrestling | Starting Strength Radio #22

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398

Getting Vertical with Stan Efferding | Starting Strength Radio #21

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399

B-52s and The Strategic Air Command with Scott Davison | Starting Strength Radio #20

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400

The Olympic Weightlifting Episode | Starting Strength Radio #19

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401

Strength and The Media | Starting Strength Radio #18

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402

Strength and Golf with Jay Livsey | Starting Strength Radio #17

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403

Q&A Episode - What's the Worst Injury Rip Has Had? | Starting Strength Radio #16

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404

Getting Bigger, Leaner, and Stronger with Michael Matthews | Starting Strength Radio #15

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405

Strength and Fighting with Nick Delgadillo | Starting Strength Radio #14

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406

Strength and Nutrition with Robert Santana | Starting Strength Radio #13

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407

A Conversation on Cardiac Rehab with Dr. Abeel Mangi | Starting Strength Radio #12

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408

Q&A Episode - Comments from the Haters! | Starting Strength Radio #11

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409

The Decision to Open a Starting Strength Gym | Starting Strength Radio #10

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410

The Back Pain Episode | Starting Strength Radio #9

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411

Q&A Episode - How was the Starting Strength Method Created? | Starting Strength Radio #8

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412

Why We Low Bar Squat | Starting Strength Radio #7

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413

Bonus Episode | Treatment of Type 2 Diabetes with Jonathon Sullivan

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414

An Interview With Marine Captain, SSC, and Gym Owner Grant Broggi | Starting Strength Radio #6

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415

Mark Rippetoe Q&A | Starting Strength Radio #5

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416

Bonus Episode | Training with Arthritis at a Starting Strength Affiliate Gym

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417

Training The Military For Strength | Starting Strength Radio #4

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418

Bonus Episode | Training at a Starting Strength Affiliate Gym

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419

Mark Rippetoe Q and A | Starting Strength Radio #3

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420

Women and Men are Different - The Facts on Neuromuscular Efficiency | #2

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421

Yeah. You Can Do Some Curls. | Ask Rip # 71

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422

A Lie Agreed Upon - Trans Women in Women's Sports | #1

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423

Starting Strength Radio Begins

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424

Strength as a Back Pain Cure

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425

Iron City Athletic Club - Part 2

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426

The Bench Press Prescription

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427

Ask Rip #70

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428

Picking up Training After 60

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429

Iron City Athletic Club | Starting Strength Stories

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430

The Double Knee Bend

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431

Ask Rip #69

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432

The Shrug in the Power Clean

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433

Rheumatoid Arthritis and Strength Training

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434

Starting Strength Coach Development Program

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435

Ask Rip #68 | A Spanish Request

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436

The Press Prescription

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437

Fixing a Lifetime of Back Pain with Barbell Training

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438

Staying Motivated After Decades of Training

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439

Fighting and Lifting with Julia "Raging Panda" Avila

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440

Arizona Seminar Q&A, 2

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441

Arizona Q&A

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442

The Deadlift Prescription

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443

From Injured and Sore to Training for Strength

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444

Straight Talk Q&A

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445

The Squat Prescription

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446

Lessons Learned as a Coach

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447

Losing Body Fat or Gaining Muscle Mass

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448

Seminar Q&A II - Seattle

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449

Seminar Q and A - Seattle

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450

Cardell and Dr. Coleman

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451

Strength Training and Mental Health

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452

Training and the Noble Lie

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453

WFAC and Starting Strength Radio Ads

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454

Warmup

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455

Ask Rip #67

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456

Ask Rip #66

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457

What Yankees need to know about Texas BBQ

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458

The Truth about the Starting Strength Method

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459

Why Barbells for Aging Trainees

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460

The State of Strength and Conditioning Coaching

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461

Frailty

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462

Training Female Lifters

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463

Deadlift Mechanics

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464

Investigating Barbell Training with Dr. Iwan Nantschev

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465

The Problem with "Exercise Science"

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466

Overcoming the Fear of Barbell Training

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467

Strength Training, CrossFit, and “Functional Training”

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468

Quality of Life and Barbell Training for Women

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469

Strength and Prevention of Injuries

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470

Ask Rip #64

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471

Age and Bodyfat

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472

StrengthCon - What to Expect

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473

The Male in Modern Society

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474

Ask Rip #63

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475

Back Pain and Back Strength

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476

Ask Rip #62

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477

Squats and your Knees

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478

The Profession of Barbell Coaching

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479

Why You Should Not Be Running

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480

Ask Rip #61

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481

Training and Discipline

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482

Ask Rip #60

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483

New Year's Resolutions and Your Lazy Ass

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484

Ask Rip #59

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485

StrengthCon 1

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486

Bad Advice About Higher Reps

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487

Ask Rip #58

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488

The Overhead Press

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489

Woodmere Fitness Club

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490

Ask Rip #57

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491

From Calisthenics to Starting Strength Online Coaching

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492

The Deadlift: 3 Reasons

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493

Strength Training for People My Age

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494

Ask Rip #56

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495

How to Build a Home Gym

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496

Ask Rip #55

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497

Strength & Conditioning - Conditioning & Strength

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498

Doing the Program and Losing Weight

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499

Ask Rip #54

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500

Who Wants to Be A Novice? You Do.

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501

Barbell Training Side Effects

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502

Ask Rip #53

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503

The 3 Most Effective Ways to Waste Time in the Gym

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504

Ask Rip #52

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