Take it from the Ironwoman cover art

All Episodes

Take it from the Ironwoman — 539 episodes

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Title
1

Andrew Running the Cape Town Marathon to raise Funds for Congolese Refugees, Ep. 539

2

From Wall Street to One Ally: Gina Chen's Journey of Purpose & Impact, Ep. 538

3

Ride the Wave: How Surfing, Running & Group Coaching All Teach the Same Lesson, Dominique Mas, CEO of Group Coaching HQ, Ep. 537

4

From Living Room to Tribeca: How One Vision Became a Film, Tiffany Smith, Ep. 536

5

Coaching for Causes: Give an Hour, Change a Life, Caroline Lenher, Ep. 535

6

Zero BS, Full Potential: Be Yourself and Be Invisible, Rebecca Bonnington, Ep. 534

7

Miles of Meaning: From Marathon Runner to Ultra Distance Finisher with Julie Hughes, Ep. 533

8

HR Without the Horror: How Alice Chin Turns People Problems into Business Superpowers, Ep. 532

9

"You're the Foundation": How Donna Cravotta Helps Women Over 50 Build What Comes Next, Ep. 531

10

Pause, Remember, Rebuild: The Art of Becoming Intentionally Visible After 50, Donna Cravotta, Ep. 530

11

From the Farmland Rope to Columbia's Halls: Dr. Qin Gao's Journey of Voice, Power & Purpose, Ep. 529

12

What Does It Mean to Be Human in the Age of AI, Dr. Akihiko Morita, Ep. 528

13

Three Careers, One Thread: The Human Connection, Bruno Tager, Ep. 527

14

The Lifestyle Energy Audit: Max Pact Health - Diana Feinstein, Ep. 526

15

From Grief to Growth: Leading Your Menopause Journey with Sovereignty - Marelda Rodrigues, Ep. 525

16

Twin Power: Being More & Doing More with Bill and Don Tomoff, Ep. 524

17

Melissa Painter, Founder of Breakthru - a Movement for Wellbeing, Ep. 523

18

Christina Vidovich - Women Getting Visible: One Woman's Mission to Put 4 billion Stories on Stage, Ep. 522

19

Andrea Walton - From GED to MBA: How One Teen Mom Built the Concrete Rose Scholarship Foundation, Ep. 521

20

Susan Ward - Bring Your Hands, Heart & Head: The Power of Volunteerism, Ep. 520

21

Jason Bahamundi - Founder of Run Tri Bike - A Community for everyday Athletes, Ep. 519

22

Ride 4 a Woman, Uganda - Evelyne Habasa - Founder, Ep. 518

23

Uma Welingkar - Product and Strategy Leader giving back, Ep. 517

24

Ms. Camay - Trauma Awareness, Ep. 516 - (Extra Episode)

25

Ms. Camay, the Boss Lady, Ep. 515

26

Noah Scalin - Artist, Creativity, and Business, Ep. 514

27

Cindy van Eeckhout- Alegria Coaching, Ep. 513

28

Judy Kane, Aligned Consciousness, Ep. 512

29

Happy Birthday Message for November 10 - Susanne Mueller, Ep. 511

30

Six Voices, One Mission - How to Elevate YOUR Life, Ep. 510

31

Sherfan Cruz - Where the Parallels from Ironman Triathlon and Business meet, Ep. 509

32

Nan Carmack - Organizational Leadership in the Library Space, Ep. 508

33

Karen Naumann Blevins - Communication Expert around the Globe, Ep. 507

34

Meagan Grega, MD, Co-Founder and Chief Medical Officer of Kellyn Foundation, "Healthy Choice the Easy Choice," Ep. 506

35

Mark Schall - Coaching, Singing, Acting, Ep. 505

36

LJ Finney - Golfing and Coaching, Ep. 504

37

Mica Scalin - the ROI of Creativity, Ep. 503

38

Saurabh Mithal - Passionately Curious, Ep. 502

39

Dr. Annie Margaret talking about Intuition, Ep. 501

40

Dr. Annie Margaret - Human Evolution in the Age of Technology, Ep. 500

41

Heat Dziczek, Founder of Cancer Conversation SOS, Ep. 499

42

Ranga - Community Developer, Teacher - Keeping People in Positive Regard, Ep. 498

43

Ian Saville, Co-Founder of Collabic, Teacher, Marathon-Runner, Ep. 497

44

Andrew O'Brien - the Mindblowing Coach, Ep. 496

45

Lydia Hall, Professional Storyteller, Admissions Consultant, Editor, Writer, Teacher, Ep. 495

46

Shoe Shoemaker, Co-founder, COO HYBRD - Do Hard Things, Ep. 494

47

Eve Weinberg, Impresario Events in Toronto, Canada, Ep. 493

48

Eve Weinberg - Principal Designer at Hillcrest Design, Toronto, Canada, Ep. 492

49

Jenny Harrow-Keeler, Cofounder & Executive Director Integrative Healers Action Network (IHAN), Ep. 491

50

Dasha Tyshlek, Healthy Living & Farming, Ep. 490

51

Esther Akua George, Founder of GoGreen Foods Farmacy and HerbSpice Community, Ghana, Ep. 489

52

Kate Wells, CEO, Parlor Games, Ep. 488

53

Dr. Nadine Kelly - Helping others all the time, Ep. 487

54

Dr. Nadine Kelly - retired MD, Drummer, Ep. 486

55

Susannah Steers - Moving Spirit, Ep. 485

56

LeeAnn Marie Webster - Mt. Kilimanjaro & Ironman, Ep. 484

57

Lyndon Fraser - Ladder Artist, Montreal, Canada, Ep. 483

58

Theresa Mami Baduba Ansah, CEO, Founder & Creative Director at MBA Mode, Ghana, Ep. 482

59

Hope Katz Gibbs, Founder, Creator of Inkandescent® PR + Publishing Co., Ep. 481

60

Paige Arnof-Fenn, Founder & CEO Mavens & Moguls, Ep. 480

61

Susanne Mueller talking with the Easter Bunny, Ep. 479

62

Caroline Sposto, Author of Savvy Survival for Women Starting Over Alone Later in Life, Ep. 478

63

Dima Syrotkin, CEO Pandatron: Reinvent Change with AI, Ep. 477

64

Susanne Haldemann, Photography, Painting with a Camera, Ep. 476

65

Debbie Brosnan, Effortless Kitchen, Ep. 475

66

Podcasthon - EDsnaps - Education for STEM, Dr. C., Ep. 474

67

Have Pigs, Will Travel - Brigitte Franzen, Ep. 473

68

Carol Walkner - Feel lighter with Clairvoyant, Medium, Reiki Master - Ep. 472

69

Celebrating Women "50 Shades of Lipstick Leadership" - Susanne Mueller, Ep471

70

Zuno Kristal - Running, Coaching, and beyond, Ep. 470

71

Angela Heck - Seelen Oase, Ep. 469 (in Swiss German)

72

Angela Heck - Constellation Work - Ep. 468

73

Joanne Tombrakos - A Storyteller, A Human Being

74

Poncho Cottier - Integrative Coaching, Ep. 466

75

Gina Martin - Executive Coach, President Elect ICF, Ep. 465

76

Ben Brock - BQ, Actor, Ep 464

77

Adrienne Keane - Boston Marathon, Ep 463

78

Yayoi Komiyama - Brain to Belly, Ep. 462

79

A Harvest of Change: The Women of Femme Rurale, Ep. 461

80

Christmas Message with Ms Santa Claus, Ep. 460

81

Elissa Hecker, Esq - Lawyer, Dancer, Choreographer - Ep. 459

82

Malia Faleafine - Rich Heritage Appreciating Hawaii and Samoa, Ep. 458

83

Ann Fry - A Positive Role Model for many, Ep. 457

84

Lisa McCallum - Youthful Living, Ep. 456

85

Summer Watson - KORE Women - Mentorship across Generations, EP 455

86

Super Sonic Sonia - The Tech Margin - Ep. 454

87

Christi Cassidy - Moving Along Podcast - Ep. 452

88

Peggy Abou Arraj - First Time NYC Marathoner - Ep. 453

89

Dorie Klissas - Marketing and Communication - Ep. 451

90

Susanne Mueller - 5 Years of Podcasting - Ep 450

91

Bibiana Krall - Multi-Award-Winning Author - Ep. 449

92

Bibiana Krall - Fellow Mt. Kilimanjaro Climber - Ep. 448

93

Tracy Hazzard - Trends in the Podcasting Industry - Ep. 447

94

Tracy Hazzard - The Binge Factor - Ep. 446

95

Ep. 445 - Bill Schuffenhauer - Paralympics

96

Ep. 444 - Bill Schuffenhauer, 3x Olympian & Silver Medalist

97

Ep. 443 - Donna Cravotta, CEO & Founder of Cravotta Media Group, BeVisible.club, The Real 50 over 50

98

Ep. 442 - Leslie A. Gregory, CEO of TWENTYSIXDIAMOND

99

Ep. 441 - Carol Fraser, Swing Dancing and Human Resources

100

Ep. 440 - Dawn Ringrose, Excellence in Synchronized Swimming

101

Ep. 439 - Dawn Ringrose MBA, FCMC, Principal of Organizational Excellence Specialists in Canada

102

Ep. 438 - Malissa Smith - The Promise of Women’s Boxing

103

Ep. 437 - Timmy Howard - Inches to Miles

104

Ep. 436 - Timmy Howard - Triathlete after a Life of Drugs and Homelessness

105

Ep. 435 - Prudence Uyungrwoth - I am Great And Capable, Uganda

106

Ep. 434 - Ally Brettnacher - CEO of Athlete Bouquets

107

Ep. 433 - Louisa L. - Terra Futura - Art Entrepreneur

108

Ep. 432 - Dave Williams - Marathon Swimmer with a healthy Mindset

109

Ep. 431 - Avalon Scarola, Yale University, Performing with the Whiffenpoofs

110

Ep. 430 - Aum Gandhi, the Super Ultra Marathon Runner and Entrepreneur

111

Ep. 429 - Dr. Kruti Lehenbauer, the Data Whisperer

112

Ep. 428 - Sarah Sukumaran, Founder of Lilith NYC

113

Ep. 427 - Drew Sheppard - running marathon races in all 50 states, 7 continents, 6 Abbott World Marathon Majors

114

Ep. 426 - Laura Dotolo, CEO of Clutch Made Factory, Made in the USA

115

Ep. 425 - Jamila Mayanja, Founder of Smart Girls Uganda

116

Ep. 424 - Julia Reichert - Co-Founder & CEO at Onuava | Fertility & Family Building Benefits in DACH | Mom of 3 | (in German)

117

Ep. 423 - Julia Reichert - Co-Founder & CEO at Onuava | Fertility & Family Building Benefits in DACH | Mom of 3 | Passionate about Female Empowerment

118

Ep. 422 - Sam Payne - CEO of The Pink Elephants Support Network

119

Ep. 421 - Shona McDonald - Founder of ShonaquipSE - Shorten the Queue

120

Ep. 420 - Janice Saunders - Your Seasonal Sister

121

Ep. 419 - Birgitta von Dresky - Lawyer in Singapore & passionate Diver

122

Ep. 418 - Libby Romfh - 365 Books, Daily Blogger

123

Ep. 417 - Betsy Kenyon - Photographer, Buddhist, Runner

124

Ep. 416 - Betsy Kenyon - Photographer, New York

125

Ep. 415 - Hedwig van der Laan, CEO of StudioHedwig

126

Ep. 414 - Jennifer Moriconi - President of OWIT, Brussels

127

Ep. 413 - Mitali Pradhan - Professor in Economics and loving Plants

128

Ep. 412 - Julia Reinhart - Photographin reist nach Antarktis (in Swiss-German)

129

Ep. 410 - Mimi - A College Professor in the Making

130

Ep. 411 - Julia Reinhart - Photographer traveling to Antarctica

131

Ep. 409 - Troy McFadden - Wisdom Warrior Coaching

132

Ep. 408 Cristina Bertarelli - Late Bloomer, Vibrant Soul

133

Ep. 407 - Stefanie A. Engelhard - Co-Founder, CTO of Unleash Future Boats

134

Ep. 406 - Heike Pirngruber - The Pushbikegirl (in German)

135

Ep. 405 - Heike, the Pushbikegirl (in English)

136

Ep. 404 - Robert Tighe - Discover YOUR Origin Story

137

Ep. 403 Bevin Mahon - Passionate Leader, Entrepreneur, CEO of Dentaltech Ltd. - 3D Printing for Dentures

138

Ep. 402 Shona Macdonald, the Entrepreneur and Visionary Founder

139

Ep. 401 Shona Macdonald, Survivor and Shark Tank South Africa

140

Ep. 400 - Jennifer Ashford - Celebration of Life

141

Ep. 399 - Diana Nash - the Grief Therapist

142

Ep. 398 - Ray Martin - Life without a Tie

143

Ep. 397 Bindi Desai - Everybody is an Artist

144

Ep. 396 Ceylan Rowe - CEO of Fihri

145

Ep. 395 - Virginie Glaenzer - Fractional CMO, Executive Advisor, Washington

146

Ep. 394 - Dr. G - Ghazala Mazhar MD

147

Ep. 393 Dinah Salonga - Balanced Life Strategist, Philippines

148

Ep. 392 - Maria Carolina Angulo - CEO and Co-Founder of Lökfood - Dark chocolate is your Super Food

149

Ep. 391 Gloria Stevens - Life Coaching - Hats in Time - Wearing many Hats

150

Ep. 390 - Deborah Cole - Writer, Photographer, Businesswoman

151

Ep. 389 - Brandi Heather - Return to Play

152

Ep. 388 - Sujatha Sharma, Mrs. India - what's next?

153

Ep. 387 - Sujatha Sharma, Mrs. India

154

Ep. 386 - Val Beebe-Lovelace - asking for help is never easy

155

Ep. 385 - Nava, Co-Founder and CEO of Enda Athletic, Inc, Shoes made in Kenya

156

Ep. 384 - Caroline Palmy and Janet Groom - Heart and Soul

157

Ep. 383 - Maria Isabel Parra - CEO, Masconectiva, Ecuador

158

Ep. 382 - Melissa SP Fisher - Intrapreneur vs. Entrepreneur?

159

Ep. 381 - Susanne Mueller - Reflection on 9/11

160

Ep. 380 - Sue Heatherington - Quiet Disruptors

161

Ep. 379 - Kevin Strauss - The Ironman Journey

162

Ep. 378 - Silvana Gonzalez - CEO and Co Founder, Café La Divisa

163

Ep. 377 - Toni Baker, selling Candy is easier than Water

164

Ep. 376 - Val Quinn - Reimagining, Rewiring or Retiring

165

Ep. 375 - Val Quinn, Getting ready for Ironman in Barcelona

166

Ep. 374 - Olivia Munoru - Mizizi Learning Hub, Nairobi, Kenya

167

Ep. 373 - Laura Bresee - Executive Speech Voice Coach

168

Ep. 372 - Neema Nkatha Kinoti - Ohana Swimwear from Kenya

169

Ep. 371 - Kayla Heisler - Nonfiction Writer, MFA from Columbia University, New York

170

Ep. 370 - Susan Dealis Gobbo - St. Louis International Spouses/Expat Women

171

Ep. 369 Steve Heatherington - Podcast Host of the Alpaca Tribe

172

Ep. 368 - Alex Michael - formerly miserable Corporate Guy, now Entrepreneur & Writer

173

Ep. 367 - Gurpreet Kaur, PhD - Intersectional Gender Specialist

174

Ep. 366 - Leanne Gordon - Navigating Change - the Daily Drip

175

Ep. 365 - Amy Collette - Book Coach - Unleash Your inner Author

176

Ep. 364 - Richie Biluan - Photographer from Hawaii

177

Ep. 363 - Carlos Vassallo - Running and Coffee = Friendship for Life

178

Ep. 362 - Guido Tenaglia - the first New York City Marathon Experience

179

Ep. 361 - Ozge Utan - Manager of Lampa Design Hotel in Istanbul

180

Ep. 360 - Dr. Monika v. Kronbuegel - a new Career in Politics (in German)

181

Ep. 359 - Kevin Strauss - CEO of UCHI

182

Ep. 358 - Susanne Mueller - Pilot with Uchi - Real Conversations

183

Ep. 357 - SB Rawz - Bigger Life, Badder Self

184

Ep. 356 - Ayélé Sikavi Gabiam | Co-Founder & Partnerships Director Lady Agri (French)

185

Ep. 355 - Kathy Cocks - Knowledge for Caregivers

186

Ep. 354 - Amanda Presgraves - The NonRecipe Book

187

Ep. 353 - Sherman Rainge - Be a good Person every Day

188

Ep. 352 - Ilene Mack-Zaghloul - Training for the Boston Marathon

189

Ep. 351 - Raj and Neelam Manchanda - the Running Family

190

Ep. 350 - Chase Luoma - Passionately helping others

191

Ep. 349 - Diane Zelmanovich - start running, one step at a time

192

Ep. 348 Mohammed from Oman

193

Ep. 347 - Lisa Wyss, the support team

194

Ep. 346 - Rudi Rohner, Italian Half Ironman Nightmares

195

Ep 345 - Sarah Gabriel-Regis - Coffee in Guadalupe

196

Ep. 344 - Dan - Run for Rob 2022/23 Update

197

Ep. 343 - Diane Wyzga - Tips and Tricks for Storytelling

198

Ep. 342 - Diane Wyzga - 800 Podcast Episodes with Stories from Women who Walk

199

Ep. 341 - Danny van Leeuwen - Podcaster Health Hats

200

Ep. 340 - Laura, CEO of LeveledUP Experiences - Travel and Experience

201

Ep. 339 - Jan Somers, Poet and Coach - Looking forward

202

Ep. 338 - Amy Lamash - What's next after the Corporate Career?

203

Ep. 337 - Jo Petroni - Architect, Illustrator and Climate Activist

204

Ep. 336 Marco Baldassari - NYC Marathon Runner (14 times)

205

Ep. 335 A message from the Santa Claus Entrepreneur Family

206

Ep. 334 - Andrea Cortez, Sound Bathing

207

Ep. 333 - EDsnaps - Look at all the successes in 2022, Dr. C

208

Ep. 332 - Hilary Barry - Founder and CEO LadyAgri Impact Investment Hub

209

Ep. 331 - Snezana and Susanne - Happy Birthday November 10

210

Ep. 330 - Snezana - Cycling around the World

211

Ep. 329 - Desiree Cocroft - Dance with her at Starbucks

212

Ep. 328 - Mariana Martins - Toy Designer for Drools

213

Ep. 327 - Susanne Mueller, Congrats to Three Years of Podcasting

214

Ep. 326 - Sushmitha Shrikanth - Sushi Yogi, a Global Yoga Coach

215

Ep. 325 Paul Barry - Speaker | Possibilitarian | Optimist | Founder of Dreaming for a Living

216

Ep. 324 Mariah and Byron Edgington - Journey Well, You Are More Than Enough

217

Ep. 323 Dr. RC Lamichhane from Nepal - Appreciative Inquiry

218

Ep. 322 - Marni Sumbal - Triathlon Coach and Ironman Competitor

219

Ep. 321 Joya Dass - Women's Leadership Experiences

220

Ep. 320 Walking with Marisa de Pablo from Tijuana to La Paz, Mexico (Part II)

221

Ep. 319 Walking with Marisa de Pablo from Tijuana to La Paz, Mexico (Part I)

222

Ep. 318 - Kim Hunter Borst - the Money Coach

223

Ep. 317 - Julia Rubin - Collages to tell a Story

224

Ep. 316 Dr. Ruth Gotian - The Success Factor

225

Ep. 315 - Susanne Mueller - Happy Birthday, Switzerland

226

Ep. 314 Gerdi Verwoert - Life as a Mountaineer Guide in Austria

227

Ep. 313 Rosy Hernandez - Heritage Writing Co

228

Ep. 312 - Reading with Enrique

229

Ep. 311 - Caroline Sposto - Interpersonal Communication Training

230

Ep. 310 - Melanie Ho, Ph.D - Beyond Leaning In

231

Ep. 309 Hulya Kurt - Break Free from your Hamster Wheel

232

Ep. 308 Cheyenne Autumn Whitehorse -Healer & Alchemist

233

Ep. 307 - Evelyne Ribary - Samanta S Ribary Foundation

234

Ep. 306 - David Tay - Retreats with a Combination of Sport and Business

235

Ep. 305 - Tim Zeiss, Homlessnesss in Youth, Ocean's Harbor House, NJ

236

Ep. 304 - Jaime Klein - The Future is Female

237

Ep. 303 - Tami Bandimere - Bandimere Speedway & Race to Read Program

238

Ep. 302 Barbara Mosher - Everybody is an Artist

239

Ep. 301 - Allison Whited - PhD in Physics

240

Ep. 300 Destiny is interviewing Susanne - How does a typical day look like?

241

Ep. 299 - Nadia - the Irongirl - being honest on Social Media

242

Ep. 298 - Dale Weeks - Talking about Business and STEM Education

243

Ep. 297 - Nanci France - Think like a Business Person

244

Ep. 296 - Ipek Williamson - change and be happy

245

Ep. 294 - International Women's Day 3/8/22 - Global Lens: Women Executive Leadership - Coaching Panel

246

Ep. 292 - International Women's Day 3/8/22 - Global Lens: Women Executive Leadership - European Panel Discussion

247

Ep. 293 - International Women's Day 3/8/22 - Global Lens: Women Executive Leadership - Education

248

Ep. 295 International Women's Day 3/8/22 - Global Lens: Women Executive Leadership - Global Aspect

249

Ep. 291 Eliana Fu - Diversity and Inclusion

250

Ep. 290 JL Maxcy - NFT and the Arts

251

Ep. 289 - Nadia Ruiz - Irongirl - where it all started

252

Ep. 288: Jane King, Entrepreneur, reporting from the Nasdaq

253

Ep. 287 - Mariana Caliuolo, Argentina, Adventure Travel and Women Leadership

254

Ep. 286 Ipek Williamson - Find your Ikigai

255

Ep. 285 JL Maxcy - Portrait Artist from Texas living in London

256

Ep. 284 - Eliana Fu - Industry Manager - Women in STEM

257

Susanne Mueller - an Invitation for March 8 - International Women's Day

258

Ep. 282 - Ellen Malterre - 15 NYC Marathon Races

259

Ep. 281 David Tay - for the Love of Running

260

ep. 280: Endorphin Dude - 100 Miles Ultra Marathon without Support

261

Ep. 279 Nanci France-Vaz - Modern Renaissance Painter

262

Ep. 278: I am Endorphin Dude - How it all Started

263

Ep. 277 Holly Wright - Leadership Coaching

264

Ep. 276 - Sanaz Javadi - Mentorship is Key to Success for All

265

Ep. 275: Jonas Deichmann, Ironman rund um die Welt (in German)

266

Vasanthy Shrikanth - Wildlife Photographer - Ep 274

267

Ep. 273: Michelle Nodiff - the Best Voice for Voiceover and Meditation

268

Ep. 272: Jonas Deichmann, Forest Gump Aleman

269

Ep. 271: Jonas Deichmann - Triathlon around the World

270

Ep. 270: Susanne - Windsurfing on the Lake of Thun

271

Ep. 269: Nicole - German with Nicole - What is your favorite Word?

272

Ep 268: India Shanelle - Founder, Black Light Community, New York

273

Ep. 267: Cynthia Shelton - Live Long and Live WELL

274

Ep. 266: Tom Claire - Marathon Reflections

275

Ep 265: Holly Wright - Do Coaches have all the Answers?

276

Ep 264 - Frida Owinga - Passion Profit

277

Ep 263 - Andrea Reyes - Sustainable Fashion Consultant

278

Ep. 262: India Shanelle - America Got Talent

279

Ep. 261 Naomi - Have a Retreat for YOURSELF

280

Ep 260: Frida Owinga - 2022 International President for OWIT

281

Ep. 259 Destiny Cool - What is your Question?

282

Ep. 258: Julia Garling - 258+ Marathon races - fulfill your dream

283

Ep. 257: Andrea Reyes - New York Fair Trade Coalition

284

Ep. 256: Caroline Sanchez Avakian - Strategic Communicator

285

Ep. 255 John Wilcox - Running the Boston Marathon with Type 1 Diabetes

286

Ep. 254: German with Nicole (Part I)

287

Ep. 253: Julia K Garling 250+ Marathon Races: Where it all started

288

Be the Change you want to See - Craig Constantine (Episode II)

289

Make the Queen laugh - Steve Hill, MBE, Adventurer, Teacher

290

Alexander van Engelen - The first Marathon Race of many...

291

Tania Marien - Talaterra, helping Environmental Freelancers move Forward

292

Monika Mašanauskaitė - the Pianiste

293

Steve Hill, the Adventurer - never give up and live your Dreams

294

Cool to Collaborate for Change in the Chaos of the World - Craig Constantine

295

Puneeth Suraana - Fitness Junkie and Breast Cancer Activist empowering Women fighting Breast Cancer

296

Vanessa Bogenholm to meet Frank Shorter

297

Laurie Iselin - the Goal of 50 Marathon races

298

Vanessa Bogenholm - from the overweight ten-year-old to the Marathon Runner and Role Model

299

Tom Joyce, Volunteering at the NYC Marathon Start Line for 44 Years

300

Robert Metcalf - COO of May Lindstrom Skin

301

Shannon Keegan - Marathon Swimmer: don't look up

302

Nighat Shah - Be a Problem Solver and make an Impact in the World

303

Mark Hochgesang - Learning never exhausts the Mind

304

Two Year Anniversary of Take it from the Ironwoman - Susanne Mueller

305

Laurie Iselin - Running is my Life

306

Monika Masanauskaite - Piano Phase Project, Lithuania

307

Batol - Helping her Family escape Kabul, Afghanistan

308

Batol - From Afghanistan to New York - Starting a New Life

309

Robert Metcalf - Chasing our Fears

310

Nighat Shah – Mental Health in Pakistan

311

Ironman Switzerland, Thun - Rob Slater Race Update

312

Run for Rob - Save October 9 at 9am EST

313

Shannon Keegan - The Marathon Swimmer

314

Working at NIKE a Dream Job - Mark Hochgesang

315

Elizabeth Olivera - Have a Goal and a Purpose - How Running is helping (in Spanish)

316

Vanessa Bogenholm - It's Your Body - Move it, Love it, Live

317

Carole Blueweiss, Sports' Career: What's next?

318

Seth Godin - What's Next?

319

Puneeth Suraana - Startup Strategist, Breast Cancer Activist, Podcaster

320

Susanne Mueller - Are you Lucky?

321

Seth Godin - Keep Making a Ruckus

322

Carole Blueweiss, Doctor of Physical Therapy, Podcaster, Photographer, Journalist, Yoga Teacher

323

Janeille Calnick - the Building Information Modelling Specialist

324

Özlem Ozkan - Traveling Alone

325

Angela Santillo - Everybody has a Great Story to Tell

326

Audra Lowray Upchurch - What 26 Letters in the Alphabet have in common with Marathon Running

327

Mandeep Sobti - Running for Fun and Running is Fun

328

Ice Climbing - Cat Shirley - Rock on, Send it

329

Susanne Mueller: "YOU are an Ironman"

330

Özlem Ozkan - Learning and Growing from different Cultures

331

Mandeep Sobti - if you have a lot you will always have a lot

332

Angela Santillo, Storyteller - How to Design a good Message for your Audience

333

Audra Lowray Upchurch - How one Book can help you

334

Özlem Ozkan - Transformations happen from the inside out

335

Memo Morales - the Fastest Runner I know (in Spanish and English)

336

Maura Kelly - Advisor and Mentor for Edsnaps

337

How to listen carefully - are YOU listening? Susanne Mueller

338

Regula Tanner im Leseglueck, 111 Orte im Berner Oberland und Friedas Abenteur im Schloss (Swiss German)

339

Gene Schafer - Athletic Trainer and Owner of ARC Athletics

340

Ian - How to promote yourself when wanting an internship - a Special Guest for Episode 200

341

Angela Santillo, Storyteller - What does Theatre and Running have in common?

342

Tara Paton, Red Blaze Solutions - What is your Superpower?

343

Maura Kelly, Purple Mountain Media, Director, Advisor, Diversity Advocate, and multiple Emmy Award-winning producer

344

I love New York - Asteria Howard, the long distance runner and running coach for Team for Kids

345

Gathering to Commit - Augusto Cuginotti

346

Dinah Salonga - A Visit in her Ashram in the Philippines

347

Regula Tanner, Inhaberin des "Leseglueck" in Steffisburg, Switzerland (Episode in Swiss German)

348

What you can learn when you show up - Karla Saltos

349

What you can learn from Tara Paton, President & Founder of Red Blaze Solutions Inc

350

Janet Wise, Chief Career Strategist - How to rejuvenate and recharge your batteries

351

How traveling for Viola Dwyer is possible

352

What we can learn today from Summerhill, the oldest independent school in the UK - Augusto Cuginotti

353

What you can learn from the inspiring Entrepreneur, Dinah Salonga - Love what you do

354

What is Running for you? Running without Shoes and Winning - Asteria Howard

355

Karen Morgan, the Comedian - do what YOU love and be authentic

356

Do what YOU love - Dr. Nathalie Henrich - Doctor of Oriental Medicine

357

Janet Wise – What is YOUR Superpower - Chief Career Strategist

358

The Full Spirit Workout, Author and Coach Kate Eckman

359

Panfilo Gomez Romero - Running New York City Marathon in 2:48 at 48 years old (in Spanish)

360

Viola Dwyer, the Co-Creator of the Ginchiest

361

Dr. Nathalie Henrich - Doctor of Oriental Medicine

362

Yvonne Condrau - See you in Hollywood, a Screenplay Writer's Journey

363

Kate Eckman - Take the Time to Listen

364

Purple Bike - Karen Morgan

365

Travels with Coffee Expert Jennifer Stone

366

Traveling and speaking Chinese with Miss Panda

367

Passion for Soccer with Karla Saltos

368

Leadership and Support with Mujer en Carrera, Sheila Harkatz, CEO and Founder

369

Leadership in Hospitality - Kate Edwards

370

Ep. 170 - Amanda Hsiung-Blodgett - Learn Mandarin with Miss Panda

371

Coffee with Jen Stone the Coffee Expert

372

Sheila Harkatz - Mujeres en Carrera - Women Financial Literacy

373

Henrike von Platen - Fair Pay Innovation Lab

374

Kate Edwards - Look behind the Scenes of Hospitality

375

Fair Pay for ALL - Henrike von Platen

376

Laura Pompey - Be outside of the Box with Adaptation and Change

377

Lucy Ferraez-Rivero - The Passionate Interpreter

378

Dr. Andrea Wojnicki - Talk About Talk

379

Reunite Reconcile Reimagine - Erika Walker

380

Women's History Month - March - Susanne Mueller, Lipstick Leadership

381

Caroline Palmy - Breathing Deeper - How to Be fully Present

382

Caroline Palmy - From Math to Heart Flow Healer

383

When Dancing is your Passion - Lauren Pompey

384

Lipstick Leadership, Equality, Sisterhood, Liberty - Susanne Mueller, Women Leadership & Beyond

385

Dr. Andrea Wojnicki MBA, DBA - Chief Talker & Communication Coach - Talk About Talk

386

Ann Whelehan Smego - Running the NYC Marathon once with Passion

387

Lucy Ferraez Rivero - Women Leadership and Beyond – Mental Health

388

Running for the health and pleasure - Ariel Yevara (in Spanish)

389

How to beat 9:02 miles/minute for a 5KM race - Michael Leiman will do it

390

How to Focus on YOUR Self-Care - Erika Walker, Women Leadership & Beyond

391

Diabetes Army - What determination is - Dan Turner

392

How statistics can motivate your running - Michael Leiman

393

Janin Ricalde - Women Leadership and Beyond - Merida, Mexico

394

What does running mean to you? Irene and Tiina, the Super Women

395

Bonus Episode with Scott Perry - Inspiration from the Musician

396

What you can learn from the Lipstick Leadership, Empowering and Inspiring Women who dare to Lead - Susanne Mueller

397

Scott Perry - the Author of "Onward: Where Certainty Ends, Possibility Begins"

398

Canadian Heavyweight Champion in Wrestling - Dan Turner

399

Laura Cozik - How to Dare - Founder of Team Lipstick

400

What you can learn from the Cemetery Runner - Scott Perry

401

Dr. Sandra Maissen - Die neue Stadträtin in Chur, Fordern und Főrdern (Teil II)

402

Dr. Sandra Maissen - Werdegang und Reisen zum Lernen (Teil 1)

403

Rob Slater, Ironman Talk (Part III) from Ironman to Podcaster - run, run, run, and enjoy

404

Team Lipstick, New York City all female triathlon team - CEO, Laura Cozik

405

Ironman talk with Robert Slater: how supporters are key especially in the rain (Part II)

406

1000 miles running in 2020 - David E. Marlow

407

How music and marathon running are similar - Andrea Hollandt

408

Ironman Talk (Part I) - Rob Slater, Triathlon Coach

409

How running can be a stress relief - Severine Tarayre

410

Maurice Matsumori - Fellow Student at Columbia University

411

Marathon Running Strategies with Andrea Hollandt

412

Noel EK Tan, Singapore - what leaders can learn from cycling and organizational development

413

How to get through many transitions in life - Caroline Desjardins, MBA

414

Luke O'Shea, CMO 2XU - Triathlon talk (Part II - find a good balance between sport and business)

415

Luke O'Shea from Australia, CMO, 2XU - Ironman insights

416

Swim Strong Water Safety - Shawn Slevin (Part II)

417

Swim Strong Foundation - Shawn Slevin, Founder

418

How to ride 500KM in one weekend - Noel EK Tan, Singapore

419

Lara Augusta - Owner, Joy Catalyst at Embracing Potentiality

420

Gabriel Couture is curious to find out if the Ironman Triathlon Race is for him

421

Buecher Empfehlungen von Christa aus der Schweiz

422

What is the right book for you? Christa in Swiss German

423

What is your word for next year - Susanne Mueller

424

Obocho the 11 year old CEO in Brooklyn, New York

425

How do you become an Ironman - Gabriel Couture

426

What does mountaineering and leadership have in common - John Beede

427

Running coaching and marathon stories with Caroline Desjardins

428

How leadership and triathlon mindset can provide a great ROI - Dennis Volpe

429

An Olympic experience at a glance - Lara Augusta

430

Mind Fitness for remote Leaders - Michael Bartura

431

What does marathon running and continuous improvement have in common? - David E. Marlow

432

My recollection of Mt. Kilimanjaro climb - Susanne Mueller

433

What does it take to climb Mt. Kilimanjaro - Aileen Ledingham

434

John Beede, seven summits mountaineer

435

Ally Gunduz - how to bring love, laughter, and light into your life

436

Triathlon insights with Dennis Volpe

437

100 episodes and now what? Susanne Mueller, the Ironwoman

438

What is your Ikigai? - David Marlow

439

Glitter Glam Girls - Naima and Ella, 10 year old CEOs on the 100th episode

440

Mountain biking in Colorado - Michael Futterman

441

How to create a fulfilling life - Tuomo Vauhkonen, French Polynesia

442

Mindfulness with Dr. Amar Kureishi

443

Asian Leadership Institute Mindfulness - Gaston Schmitz, Co-founder and CEO

444

What do you learn trekking 5 months in the Himalayas - Gaston Schmitz

445

Create for Kate - Kate Field, Emergency Doctor, Coach, Mother, Business Woman, Farmer, Podcaster

446

50 Marathon races: never, never, never give up - Elizabeth Lim

447

Milena Moser - Liebe und gutes Essen ist Happiness

448

Andrew Stack, Emmy Award Winning War Correspondent, Part II

449

Andrew Stack, Emmy Award Winning War Correspondent, Part I

450

What does it take as an organ donor and Half Ironman, Dan Strader

451

Run for Rob - Dan Strader

452

Boots, Pole, Skis - do you have all it takes, Ellen Waterston, Bend, Oregon

453

Ellen Waterston- Writing Ranch, Walking the High Desert - Bend, Oregon

454

Why do I need to have a coach for my successful business, the Ironman, Bryon Howard, Calgary

455

Forgive yourself - there is always another hill to conquer, transitions in life - Part II, Aaron Glover, NZ

456

Many transitions in life - how to handle one day at a time, Aaron Glover in NZ

457

How to motivate yourself for a great fall season - Susanne Mueller, MA

458

Doina Fischer - Online Horse Training with Classical Riding Reflection - Costa del Sol, Spain

459

A talk about mindfulness with Dr. Amar Kureishi

460

Appreciate objective feedback in business and in sports - Bob Buckley, Ironman, Twelve Scholars

461

How to process information faster - Bob Buckley, Ironman, Tour du Mont Blanc

462

30 Ironman in 30 Tagen? Eva Hürlimann, Ausdauersport & Weltrekord, Part II

463

How women can unite together with Broad Views - Barrie Zucal and Women Leadership

464

Listen to an Olympian - Mike Keohane, New York, Bronze Medalist in Sydney, Australia

465

Tue alles mit Freude - Eva Hürlimann, Ausdauersportlerin mit Passion & Weltrekorde

466

Confessions of a Creative Director - Jaime Cabrera

467

Running can be your transformation - it's empowering for self-confidence in all aspects of life. Rachel Laiserin, New York

468

Persoenlich mit Dani Fohrler

469

What is your purpose? what is your why? Mark Kroening, New Zealand

470

how to getting from AtoBe as a runner and an entrepreneur - Dafna Gold Melchior

471

EDSNAPS - Officer Leader Program (STEAM) - feedback from mentees and mentors and Dr. C.

472

How to be healthy during Covid-19, Kevin Reid

473

What does it take in running and in life? One step at a time - Susan Siderman

474

Past the Pandemic - Dan Treglia

475

What did the Ironman race teach me? Susanne Mueller, Ironwoman

476

How to fulfill your dream with your career - Pooja Iyer, Bangalore India, CEO & Entrepreneur

477

How to inspire others and take action - Mina Fung, Founder of Pull Impact & co-founder of WIFA Global

478

Storytelling Heaven - write 600 words daily - Jay Jeyendran

479

Have a plan and adapt for any race even life - Jerry Marcus, Ironman

480

Anette Carlisle - Anette on Education - Amarillo, Texas

481

What does it take to run a half marathon race in every state - Mark Kroening

482

Out of curiosity? Kwame Christian, Esq.

483

Marathon training gets you through difficult times - Ross Fraser

484

Even Remotely Effective - Dafna Gold Melchior, Israel

485

How to be more productive and focused - Marco Beghin

486

What are your non-negotiables? - Naihomy Jerez, a wellness & food guidance company

487

How to stay healthy and active as an older adult - Renee Gilbert, running coach

488

The UPLIFT 2020 Project, Janet Groom

489

Keep going, act like a pro - David Nebinski

490

What is the podcast for? Susanne Mueller

491

Anna Jacobsen -Heilpraktikerin from Koeln, Germany (German podcast)

492

Reza Mirza, CEO at Icelandic Glacial Bottled Water

493

Nevio Dobry, 108 Marathon races on all Continents

494

Amr Zifaf, the Voice from Cairo, Egypt

495

Erin Hirsch, Hawaii, Be a Leader

496

Dr. Terrence Maltbia, Columbia University Executive Coaching Program

497

Leekei Tang from Paris - How to run a Marathon and your Business

498

Isabelle Steichen, Co-Founder and CEO of Lupii

499

Cristiano Gloria from Brazil - Marathon & Ironman - Sport unites

500

Ross Fraser in Denver, Colorado - Working from Home when Retired

501

Dr. Amy Novotny - the PABR Institute

502

Dr. Amy Novotny - the Ultra Marathoner

503

Jason D'Amelio - Working out when Working from Home

504

Shawn Whalen - Women and Running (Bonus Episode)

505

Shawn Whalen - the Man from Boston

506

Joanna Perchaluk - from the Arctic - Working from Home

507

Ilana Lobet - Marathon Running is LIFE

508

Susanne Mueller - Marathon Invitation

509

Sharbel Pimentel - The Translator from Mexico City

510

Oluremi Hamid - The STEM Expert from Lagos, Nigeria

511

Jan Somers, Belgium - Work with People and Work with GUSTO

512

Joyce Baker - Selling Christmas Trees - an Entrepreneur Story

513

Coach Tomi Dagan - Take a Step forward

514

Agnes Hirschi - Geburtstag in Budapest (in German/Deutsch)

515

Susanne Mueller - Tips how to WORK from Home

516

Agnes Hirschi - Surviving in Budapest in the Bomb Shelter

517

Javier Bravo, Ecuador - the Human Approach to Coaching (in Spanish)

518

Javier Bravo from Ecuador - Coaching (in Spanish)

519

Gemi Hartojo - Everybody is an Artist

520

Gemi Hartojo - Marketing for diversity and inclusion

521

Katie Watt - Planning is key: TOEFL or executive meal planing

522

Katie Watt - From the USA to Salta, Argentina

523

Dr. Susanne Cappendijk, aka Dr. C - STEM Leadership Program

524

Dr. Susanne Cappendijk, aka Dr. C. - STEM with young leaders

525

Monika V. Kronbuegel, PhD - von Mensch zu Mensch - from human to human

526

Federica Cascia - Comfort Zone Shake-Up

527

Federica Cascia- Passion for Marketing

528

Diane Wyzga - Looking for the Yellow Arrow

529

Diane Wyzga - The Camino - Letting go

530

Isil Uysal - Integration in Munich, Germany

531

Isil Uysal Calvelli - Dancing in the Moment

532

Susanne Mueller - the IronWoman

533

Ilse - the social worker - her professional background

534

Ilse from the Netherlands - social worker - mom - coach

535

Brandi Heather - Ski4all

536

Brandi Heather - #we play chat

537

Linda Parker - Lunch and Laughter

538

Linda Parker - always smiling helps

539

Take it from the Ironwoman