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All Episodes

A Mental Health Break — 340 episodes

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Title
1

How to Rewire Your Brain in Minutes

2

Why Telling Someone You're Struggling Is Your Greatest Strength

3

World-Weariness & the Decentralized Identity Crisis

4

Unlocking Your Inner Power

5

Embracing Your Unique Beauty and Redefining Mental Health Care

6

Navigating Life as NICU and Twin Parents

7

The Unexpected Power of Humility After Brain Injury: A Survivor and Dad's Perspective

8

From Brain Injury to Business Success: The Road Back on My TBI Recovery Journey (The Final Chapter)

9

From Brain Injury to MBA on The Road Back: My TBI Recovery Journey (Chapter 4)

10

Sales Psychology Insights: Unlocking the Buyer's Brain

11

The Power of Support Systems in Mental Health

12

Getting Vulnerable in The Road Back: My TBI Recovery Journey (Chapter 3)

13

Finding Harmony in Work and Parenting

14

From Trauma to Triumph: Vincent A. Lanci's and TBI Recovery

15

From Chaos to Clarity: A Journey of Recovery

16

Navigating Mental Health in a Chaotic World (Expert Panel)

17

The Road Back: My TBI Recovery Journey (Chapter 2)

18

The Journey to Mental Health Awareness with Nicole Zapoli

19

Understanding the Complexities of Narcissism with Dr. Anthony Mazzella

20

Transforming Caregiving Trauma and Finding Peace with Shelly Grimm

21

From Silicon Valley Exec to Caregiver After a Plane Crash with Jenny Brandemuehl

22

The Road Back: My TBI Recovery Journey (Chapter 1)

23

From Betty Ford to Purpose-Driven CEO: Melissa Fors Shackelford on Family, Addiction, and Finding Your Soul-Deep Why

24

6 Brain Surgeries, Tragic Loss, & Finding Your Self-Worth: A Common-Sense Approach to Healing with Will Craig

25

The Lie of 'I'm Fine': How Perfectionism Hides PTSD & Incest Trauma with Andrea Leeb

26

Societal Dropout: D.C. Copeland on the Millennial Crisis, Gender, and Finding Mental Peace Outside the System

27

How Being a Podcast Guest Can Transform Your Life (Part 1) with Vincent A. Lanci

28

How to Find Your Fire When Life Knocks You Down with DK Kang

29

Cerebral Palsy to PsyD: Dr. Michelle Taveras on Resilience & the Power of Letting Go

30

Overcoming Difficult Emotions & His Path to Purpose and Acceptance with Aaron Gilbert

31

Navigating Mental Health and Food Addiction with Jennifer Schrappe

32

Unbroken: Finding Light After Darkness with Adriene Caldwell

33

From Grief to Game-Changer: Jeff Johnston's Journey to Reshape Mental Health

34

The Patient Voice and Leading in Healthcare with Amber Brown

35

From Fight Club to Spiritual Sourcery with Justin Shaw

36

From Olympic Gold to Lifelong Recovery with Carrie Bates

37

Decoding Anxiety, Trauma, and the Path to Healing with Dr. Catherine Nobile

38

Finding Hope and Getting Unstuck with Jason Hopcus

39

Deborah Grassman on Healing Deep Wounds, Finding Inner Peace, and Not Wasting Your Suffering

40

Decoding Mental Health Coverage: Navigating Insurance Barriers with Louise Norris

41

Unmasking ADHD & Anxiety: Josh Gryniewicz's Path to True Self

42

Building Mental Health for All While Healing Your Own with Tamar Blue

43

Scott Boddie on Overcoming Loss, Cultivating Resilience, & Mental Health Advocacy

44

Vincent A. Lanci Checking In + Preview

45

Navigating Tardive Dyskinesia & Mental Health with Dr. Rakesh Jain & Sherland Peterson

46

Inner Harmony: Janet Kathleen Ettele on Weaving Buddhist Wisdom into Daily Life

47

The Calm Corner with Cori Stuart

48

Resilience, Rage and Redemption by Jeremy Bracamontes

49

Finding Hope & Healing with Dr. Lindsay Frey

50

Living Authentically in a Burnout Culture with Colton Miller

51

Defying the Odds & Decoding Emotional Well-being with Dr. Tomi White Bryan

52

#290: Joe Sanok's Journey to Empowering Therapists & Being a Great Dad

53

#289: Turning Grief Into Advocacy with Claudia Holley

54

#288: Finding Strength Through Service with Andres Cintron

55

#287: Capping Off TBI Awareness Month with Adrienne Falcone Godsell

56

#286: Culturally Competent Leadership with Dr. Irma Campos

57

#285: Navigating Trauma, Motherhood, and Recovery with Jess Ferretti

58

#284: Healing Through Forgiveness and Inner Child Work with Joe Mittiga

59

#283: Redesigning Your Career & Life with Helen Hanison

60

#282: Reforming Modern Medicine with Dr. Robert C. Smith

61

#281: Empathy, Conflict, Connection with Expert John Ford

62

#280: The Weight of Loss & The Power of Vulnerability with James Hatfield

63

#279: 101 Mindfulness Practices for Anxiety Relief with Ashton August

64

#278: A Flash in His Late 20's That Changed his Life with David Steele

65

#277: Breaking Free from Trauma with Alex Abraham's Story

66

#276: Recharge & Reclaim on Panel #2 with Renzo and Steven

67

#275: BTS Left for Dead with Vincent A. Lanci

68

#274: The Enemy of Humanity is Shame with Bronwyn Schweigerdt

69

#273: Join Us in Celebration of 5 Years of Weekly Shows with Dr. Carlos Garcia

70

#272: Our Year Together

71

#271: Julie & Adam on Navigating Chronic Illness + Living with Purpose

72

#270: Facing Trauma, Finding Peace, and Hiding in Plain Sight with Doug White

73

#269: Is The Cost of Being Unhappy Worth It? Workplace Stress + Finding Balance with Garrett Delph

74

#268: Finding Gratitude: Overcoming Holiday Blues with Memories & Compassion ft. Renzo Del Castillo

75

#267: From Trauma to Transformation with Miriam Jacobson

76

#266: Breaking Through Fear to Fulfillment with Rugare Gomo

77

#265: James Steed on Healing Through Hypnosis, Walking Meditation, and Overcoming Life’s Deepest Challenges

78

#264: EQ, Cult Mentality, & Power of Positivity with Danielle Palli

79

#263: Harnessing Fear and Anxiety from Lawyer Stephen J Dietrich

80

#262: Calm in the Chaos: Conversations in the Eye of Hurricane Milton

81

#261: 7 Suicide Attempts + Overcoming Homelessness to Inspirational Success with Dr. Robb Kelly

82

#260: Post Hurricane Mental Health + Community Talk

83

#259: From Wrongfully Imprisoned + 7 Year Legal Battle to Recreating Success with David Israel

84

#258: Sex & Porn Addiction, Affair Recovery, and Sex Therapy with Kendra King

85

#257: Managing Mental Health in Hospitality with Mike Bausch

86

256: Hepatitis C is Not a Limitation with Sarah Laurel + Dr. Daniel Moore

87

#255: Advice From a 20 Something Suicide Survivor with Pat Broe

88

#254: Becoming Involved and In Love with Your Communities with Aakash Patel

89

#253: Finding Ways to Heal with Sally Lee Stewart

90

#252: Stress at Work Leads to Health Scare + Positive Changes with Bradley Hamner

91

#251: Self Doubt to Self Trust After Traumatic Brain Injury with Cori Stuart

92

#250: From Bullet Wounds to Blessings: Finding Joy in Gratitude with Moses Alford

93

#249: Finding Peak Performance with RUSH POWER

94

#248: Exclusive Insights from Our Top Guests

95

#247: Breaking the Silence: Carlos & Kody’s Journey with Schizophrenia

96

#246: Yoga Expert + 3x Mental Health Author Ashton August on Writing with Authors

97

#245: How Self Empowerment + Fitness Can Change Your Life with Morgan Bierbrunner

98

#244: Celebrating 4 Years Since Chemo with TGH Brother Sean Barnette

99

#243: The Uber of Preventative Medicine with Jonathan Baktari MD

100

#242: Sex, Cocaine, & Food Addiction Recovery to New Book with Lisa Jo Barr

101

#241: From the NFL to Brain Health with Andrew Sendejo

102

#240: Fractured Skull Leads to Becoming the Brain Barbarian with Eric Kubecka

103

#239: Unbreakable Bonds: Embracing Down Syndrome and A Father's Journey with His Son

104

#238: 2 Years since Cancer Diagnosis with Legend Jim Madrid

105

#237: All Things Innovation with En Factor Podcast Host Dr. Rebecca White

106

#236: 45k Downloads, Don't Forget About You with Vincent A. Lanci

107

#235: Removing Anxiety as a Yogi with Ashton August

108

#234: Awakening Our Minds with Clément Decrop

109

#233: Standardizing Mental Health Treatments in Hospitals with Alan Akira

110

#232: Emotional Resolution with Cedric Bertelli

111

#231: The Dropout Multimillionaire, Brian Will, Joins That Entrepreneur Show

112

#230: Community, Relationships, and Healing with David McMillan

113

#229: How to Keep Moving Forward with Lemar Wilson

114

#228: Getting Centered with Michael LeBlanc

115

#227: Spent $100K to Heal Anxiety, Didn't Work, Created a Permanent Solution with Daniel Packard

116

#226: Why You Need a Personal Plan Too, Not Just a Business Plan with John St Pierre

117

#225: Transforming Through Life with Dr. Tori Ellis

118

Near Suicide to a Mental Health Community of 100,000 with Nigel Thomas

119

Healing Trauma and Suicides Through Horses and Hiking with Michael Parker

120

Sobriety Fueling Quality of Life with Ryan Smithbratton

121

Celebrating 4 Years of Weekly Shows with Carlos Garcia

122

Ending 2023 in Nigeria with Yewande "Wendy" Adebayo

123

Christmas Eve with Former Guest Who Launches Book! Welcome Back, Jen Gellock

124

When Life Does the Unexpected, Keep Going with Renzo Del Castillo

125

You Are Not Alone with Vincent A. Lanci

126

Great Day Live with Vincent A. Lanci

127

Gratitude and Goals: A Thanksgiving Special with Friend & Career Coach Rod Buchen

128

Moving Past Depression to Become Uniquely Normal with Matt Lesser

129

From Grieving Her Daughter's Death to Sharing Solace with Crystal Webster

130

It is Never to Late Too Start with Shane Smith

131

The Power of Role Models After Losing Mom with Chantal Szinegh

132

From Burnout to Connecting with her Inner Truth with Jennifer Gellock

133

Prioritizing Our Own Happiness with Erica Holland

134

Single Mom + Full Time Career Can't Slow Her Down with Mary Lou Ortiz

135

Beating Performance Anxiety & High Pressure Situations with All-American Harry Kilkowski

136

Key Mental Health News Around the Nation

137

Given a 50% Chance to Live, Ian Panter Took Control

138

Nutrition, Dieting, and Motherhood with Brooke Sobh

139

Pursuing Passions, Saying No, 2 Years of Show Stats, & What's Next with Vincent A. Lanci

140

Understanding Mental Health with Marla Godette

141

Mental Health through Play Writing with Peter Fenton

142

All Things Anxiety + Finding Natures Vaccine with Jodie Ellenor

143

Motherhood and Yoga with Lauren Biese

144

Taking the Time to Reset with Evan Pulliam

145

One Thing at a Time with Kristen Harootunian

146

Energetic Clutter + Loving Yourself with Tanya Cole Lesnick

147

Serving the Special Needs Community with Olive Health Founder

148

Near-Death Crashes & Custody Battles Can't Bring Him Down

149

Inclusion and Human Rights for All with 21 & Change's Clayton Clemens

150

PSA The Mental Health Podcast Host Izzy Baker

151

A Parent's Toolbox with Mel Peirce

152

Accepting the LGBTQ+ community with Dr. Lulu: The Momatrician

153

Healing Trauma, Understanding Micro-dosing, and Finding Happiness

154

Leaving Binge Eating in the Past to Find Happiness

155

Childhood Trauma -> Shadow Work & Psychedelic Integration

156

Storytelling for Holocaust Survivors: Bonus Episode with Dana Arschin

157

Understanding What Triggers Behaviors + Music & Creativity

158

Leaving Alcohol in the Past and Following Passions for a Career

159

City of Hope - Beat Cancer with Mental Toughness

160

Foster Care & Their Mental Health with Ready for Life

161

People: 🔹Speaking without intention 🔹Wasting your time 🔹Helping for the wrong reasons

162

The Mental Grind to the NFL

163

New Mental Health Book is Here!

164

Battling Self Doubt, Imposter Syndrome, "Real Random"

165

Power Your Mind with Programs to Feel Your Best

166

Early Childhood Trauma, Psychotropics, and Tackling Mental Illness

167

Using Autism to Find Success in Business

168

Bell Lets Talk Month with Shreya Patel

169

A Roadmap to Self Acceptance

170

Lifestyle Changes with Dr. V

171

Happy New Year: Mommy and Me Help on the Way

172

How Being at 9/11 Led Sudhir Gadh to Mental Health & A Look into Lithium

173

Their Stories Became His Story: Living Undeterred with Jeffrey Johnston

174

The Punk Rock Doc Joins the Show

175

Traveling to Cyprus to Chat with The Other Side's Neil Kelders

176

Therapist for Belgium Olympic Team & Medical Director at ClariGenZ's, Dr. Mike Van Thielen, Joins the Show

177

Happy Thanksgiving - Remember, You Are Not Alone

178

The Trading Expert: A Look into That Entrepreneur Show

179

From Struggling to Helping Others as Dr. Cammy

180

Kicking Off November with Vincent A. Lanci

181

Overcoming an Abusive Marriage Leads to Self Discovery and Happiness

182

Welcome back, Michael LeBlanc

183

Proof That Adversity is Just a Noun

184

Preparing for the Jungle: Avoiding Snakes and Pitfalls on the Path to Healthy Love

185

What is Emotional Intelligence? Dr. Tomi White Bryan Shares Her Story

186

Switching Worlds After Struggling to Understand

187

National Yoga Awareness Month with Yoga Instructor and Author Margot Harris

188

I Have Anxiety, So What?

189

Highest Highs and Lowest Lows with Casey James Combden

190

"Dr. Jane" Shares Her Story

191

How Therapy Changed Her World: Graphic Design to LCSW

192

Episode 150: A Quick Pitstop with Vincent A. Lanci

193

Anxiety Driven and Making Changes

194

The Circle: A Men's Group Where You Grow Stronger Together

195

TCW's Cazmin Wlson on Anxiety, Depression, Trauma, Self Care

196

Life Transitions, Relationship Issues, and A Look Into ART Therapy with TCW's Dr. Ashton Peltz

197

EMDR, Brainspotting, Trauma, and More with TCW's Dallas Trese

198

From Burnout and Negative Bias to Sell From Love

199

Unhealthy Relationships, Loneliness, and Gaining a Solid Sense of Control Over Who You are

200

The Anxiety Warriors Join the Show

201

Spring Break: A True Story of Hope and Determination

202

Overcoming Perfectionism and Coping with Stress

203

How Music and Creativity Improve Mental Health: Across the Pond with T.I.M.E.

204

Generation Z: How to Explore Mental Health, Anxiety, and Self Empowerment with Wes Woodson

205

Avoiding Workplace Isolation, Moving Past Divorce, Asking for Help

206

Hidden Causes to Anxiety and How to Heal Anxiety Holistically

207

Second Chance Rehabilitation with Suicide Survivor and Inspiration Michael Parker

208

Welcome back, Docta Dee!

209

This Traumatic Brain Injury Survivor Finds a New Home in Bangkok

210

Maxwell/ Epstein Party Survivor Molly Skye Brown Courageously Opens up Season 9

211

How Law School and High Pressure Careers Affect Mental Health - Season Finale

212

How to Help Employees Prioritize Their Mental Health

213

Mental Health Pop Star Joins A Mental Health Break

214

From Child of Alcoholic and Blaming Himself for Other Actions

215

Ready Sesh Go - All Things Reiki

216

International Educator and Momnificent's Dr. Karin Jakubowski Stops By

217

Childhood Abuse and Addictions to Award Winning Songs, Books, and Businesses with Eliot Popkin

218

Hit By a Bus and Breast Cancer Survivor Carrie Kay Davis Gives You the Strength You Need

219

January Wrap-Up with Vincent A. Lanci

220

Self-Sabotage, DNA, Stanford Prison Study

221

A Low Baseline for Contentment Does Not Have to Hold You Back

222

Transitioning from Sports to Employment

223

Two of Mr. Lanci's Experts Rejoin the Show

224

His First Memory was Genocide

225

A BIG Move, Coming Out as a Gay Man, Overcoming Depression with Michael LeBlanc

226

Welcome Back, PSA The Mental Health Podcast Host, Izzy Baker

227

Learn to Take Small Steps Toward Certainty

228

"Anxiety Warrior" Talks "Cookie Doughga"

229

Testicular Cancer, Stroke Survivor, & Author Continues to Inspire

230

Don't F*cking Kill Yourself Author Jeff Romig is Here

231

Parkinson's + Anxiety Leads to CBD

232

Injured D1 Athlete to Before You Kill Yourself - Welcome Back, Leo Flowers!

233

Single Mom Survives Home Invasion, Rape, Abuse

234

Conquer Social Anxiety with Tom Bailey

235

Disconnect in the Forest of a Buddhist Monastery with Evan Sutter

236

Mental Health Support for Dads & ADHD

237

I Had a Baby in the Height of Covid

238

The 4th Trimester

239

Live from Brazil: How to Cure Your Anxiety

240

4 Degrees in Psychology + TBI Expert - Jennifer Blanchette

241

Episode #100! Kicking Cancers Ass & Leading a Revolution

242

How Art Heals Anxiety & Beyond

243

Daily Habits + Perspective = Recovery is Possible

244

After Burnout, This Therapist Made Time for Herself, Too

245

Walking the Tightrope as a Black Man in America

246

Mental Health Blogger and ABA Specialist Shares Tips & Tools

247

Hoffman Institute's, and Grappling Author, Andy Horning Shares His Wisdom

248

Incest, Rape, Domestic Abuse Survivor Pens Book, Lets Others Know They Are Not Alone

249

5 Steps to Self-Love with Yvette Justina

250

Trauma from Trial, Legal Battles, Back Against the Wall - How is Mental Health Affected?

251

Season Finale in Scotland with EMPWRD Host Gary Tickle

252

Suicide Survivor to Published Author

253

Dead for 22 Minutes, Dr. Joyce Mikal-Flynn Pens New Book

254

Mental Health Fitness Program with Jim Madrid

255

Disability Navigator, US Veteran, Mental Health Mentor

256

Sanjara Wellness Founder Joins Us

257

The Shift: The Show That Shifts the Conversation

258

Last Pick in Sports to International Fitness Athlete

259

Sense, Sensibility, and PTSD

260

Mental Health Awareness Month Bonus Episode

261

Dr. Yen, Author of BestSelling Book "Choose Better", Says...

262

Making a Life Change Saved Her & Now Others

263

A.D.H.D. & G.A.D. Don't Have to Hold You Back

264

She Put Down the Drink & Walked into the Solution

265

Season 4 Finale with Hypnosis Doug

266

Episode 75 in London with Tomlinson Talks

267

Being Hit By a Car as a Child Didn't Stop Him

268

After Both Obesity and Anorexia, Writing Saved Her

269

Testicular Cancer Survivor Inspires Millions as an Author

270

COVID TALKS with a Veteran and Psychologist

271

How To Leave Eating Disorders In Your Past

272

LIVE FROM ITALY: HOW WRITING HELPS YOUR MENTAL HEALTH

273

The Host of PSA Joins the Show

274

COVID TALKS with a Mother

275

A Deeper Look into Students Mental Health

276

How to Balance Living in a New State with a Pandemic

277

"Where's My Lemonade" Authors Start Season 4 from London!

278

This International Model and Actress Shares How Mental Health Advocacy Changed Her Life

279

Learn How Fitness Saved Her Life

280

"COVID TALKS" Bonus Episode with Frontline Worker Dr. Clarence Lee Jr.

281

"My Niche is Human" Podcast Host Steven Fage Joins the Show

282

The "Docta Dee Affect" Joins The Show!

283

Fashion and Mental Health with Soho Mini

284

Veterans and Mental Health with Wilson Bautista Jr.

285

Reverse Trends of Mental Illnesses and Talk COVID with Supna Doshi

286

Sit Down with the "Before You Kill Yourself" Podcast Host Leo Flowers

287

Mental Health Through the Eyes of Certified Life Coach and Image Consultant Debbie Lundberg

288

COVID TALKS with Diversity, Inclusion, and Mental Health Advocate Tony Alexander

289

A Stop in London to Sit Down with "The Unopened Male."

290

WORLD MENTAL HEALTH DAY BONUS EPISODE: Dr. Denise Show meets A Mental Health Break with Vincent A. Lanci

291

Episode 50! COVID TALKS with the Worldwide Dr. Denise McDermott

292

This Award Winning Director Explores The Impact of Trauma

293

Talk Mental Health with Florida District 69 State Representative Jennifer Webb

294

COVID TALKS PREMIERE with Brain Cancer and TBI Survivor, Mike Belliveau

295

Find Strength Thru Vulnerability with Host Tommy Dahlborg

296

Tampa General Hospital Documents Vincent A. Lanci's Left for Dead Story

297

Season 3 Kicks Off in England with a Professional and Personal Perspective on Mental Health

298

Season 2 Finale Stops in London with an Anxiety Specialist

299

What Is The Rabbit Hole?

300

This TEDx speaker shares his journey that led him to creating Cope Notes

301

How Domestic Abuse and Mental Health Are Related

302

Learn how Ty Daye traded his trauma for a bookbag, yoga mat, and his testimony.

303

A Stop in Nova Scotia to Speak with 2 Mental Health Advocates.

304

How is Sex Related To Mental Health?

305

A stop in Melbourne Australia with the Founder of Psych School!

306

Sit Down with a Trauma Expert.

307

A look into Sleep Problems and Insomnia.

308

How Ayelet Shipley created the "Anxiety Hacker Toolbox".

309

A Mental Health Perspective from Alaska to Tampa!

310

Having a Mentor, Emotional Wellness, and Mental Health Awareness

311

*Mental Health Awareness Month Bonus Episode*

312

Anxiety, Depression, Self-Esteem and More with Dr. Brian Doane

313

A Millennial Mental Health Perspective with this LSW.

314

Corona Virus Stories and Testimonials Day 6

315

NHL Goalie, Olympic Medalist, Mental Health Advocate - Season 2 Premiere!

316

Season 1 Finale with Dr. Clarence Lee Jr.

317

From the Navy to nominated by Michelle Obama, you need this Mental Health episode!

318

Learn to live a more empowered life with this Psychologist

319

This Doctor has been breaking down Mental Health Stigmas since 1999!

320

This Mental Health Counselor gives you both Casework and Private Practice Perspective

321

This Mental Health Director teaches you from both a professional and personal perspective!

322

Corona Virus Stories and Testimonials Day 5

323

Corona Virus Stories and Testimonials Day 4

324

Corona Virus Stories and Testimonials Day 3

325

Corona Virus Stories and Testimonials Day 2

326

Corona Virus Stories and Testimonials Day 1

327

Gain a military perspective on mental health with this Doctor

328

Learn How Having Triplets Changed This Mother's Mental Health

329

Talk the relationship side of Mental Health with this Counselor!

330

Improving his mental health led him from being homeless to a earning 6 figures

331

Learn how to improve your mental health despite facing a boulder!

332

LEARN WHY IT'S OKAY WITH TONY ALEXANDER

333

LEARN THE HOLISTIC PERSPECTIVE ON MENTAL HEALTH

334

Gain perspective from a former-athlete who suffered a Traumatic Brain Injury (TBI)

335

Dr. Uchenna Umeh, or better known as, "Dr. Lulu", and Vincent A. Lanci talk all things Mental Health!

336

Dr. Richard Boccio and Vincent A. Lanci talk all things Mental Health!

337

Turn a Life-Dependent Surgery into Helping Thousands of Others!

338

Dr. Anita Sanz and Vincent A. Lanci talk all things Mental Health!

339

Vincent A. Lanci discusses Mental Health with a Brain Cancer Survivor

340

Dr. Denise McDermott and Vincent A. Lanci talk all things Mental Health!