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All Episodes

Adam Peeler Fitness Podcast — 165 episodes

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Title
1

Ep.164 - Stefi Cohen

2

Ep.163 - Ashton Rouska

3

Ep.162 - How To Be A More Resilient Lifter (Working Through Setbacks In Training & Life)

4

Ep.161 - Everything You Need To Know About Halotestin

5

Ep.160 - Austin Perkins

6

Ep.159 - How To Individualize Powerlifting Training To Maximize Strength Gains

7

Ep.158 - Alan Shoykhet

8

Ep.157- Everything You Need To Know About Superdrol

9

Ep.156 - Elliott Sykes

10

Ep.155 - Everything You Need To Know About Winstrol

11

Ep.154 - How To Warm Up For Your Bodybuilding & Powerlifting Workouts

12

Ep.153 - Evan Hawk & Will Ball

13

Ep.152 - Colton Phillips

14

Ep.151 - How To Use Choline Supplements To Boost Strength Gains & Enhance Recovery

15

Ep.150 - Pat Horvath

16

Ep.149 - Everything You Need To Know About Anavar

17

Ep.148 - Steve Hall

18

Ep.147 - Aidan Roeder

19

Ep.146 - Blasting & Cruising vs Running Higher Doses Year Round ft. Mircea Balaj

20

Ep.145 - Luke Eckerle

21

Ep.144 - How To Pace Your Training Blocks To Set PR's At Will

22

Ep.143 - Cooper Logan

23

Ep.142 - How To Find Your Ideal Weekly SBD Volume To Maximize Strength Gains

24

Ep.141 -Charly Joung

25

Ep.140 - Why Most People Stay Lifetime Intermediates (And How to Escape It)

26

Ep.139 - David Shelton & Anas Anbar

27

Ep.138 - Testosterone - Mircea Balaj

28

Ep.137 - Understanding Pain/Injury & How To Communicate With Your Coach During Rehab

29

Ep.136 - Dan Feldman

30

Ep.135 - Alex Cano

31

Ep.134 - Equipoise - Mircea Balaj

32

Ep.133 - Rob Escalante

33

Ep.132 - Exciting New Coaching Announcement & Collab

34

Ep.131 - Water & Electrolyte Intake For Lifters To Maximize Performance & Body Composition

35

Ep.130 - Thomas Lilley

36

Ep.129 - SLU-PP-332, Citocholine, NAD+ & Delta Sleep Inducing Peptide - Mircea Balaj

37

Ep.128 - Hayden Pritchard

38

Ep.127 - Alba Bolström

39

Ep.126 - Sean Collins

40

Ep.125 - Deca/Nandrolone

41

Ep.124 - Trenbolone - Mircea Balaj

42

Ep.123 - Joe Stanek

43

Ep.122 - Keenan Dung

44

Ep.121 - BPC 157 & TB500 - Mircea Balaj

45

Ep.120 - Alan Shoy & Deklan McMichael (Hypertrophy Academy)

46

Ep.119 - Caden Schoffelman

47

Ep.118 - Don Kline

48

Ep.117 - Brendan Papin

49

Ep.116 - Stop Worrying About Training Fatigue & Start Worrying About This Instead

50

Ep.115 - The Ideal Calorie Surplus To Maximize Muscle & Strength Gains Without Getting Fat

51

Ep.114 - Use This Tip To Master Your Nutrition & Make Faster Progress In The Gym

52

Ep.113 - Jeff Alberts

53

Ep.112 - How Your Grip Width Might Be Causing Poor Positioning Off The Floor On Your Deadlift

54

Ep.111 - How To Avoid Peaking Early In Your Training Blocks

55

Ep.110 - DHB (Dihydroboldenone) - Mircea Balaj

56

Ep.109 - Joe Borenstein

57

Ep.108 - Fat Loss Drugs Part 2: HGH & Non Metabolic Accelerating Lipolytics - Mircea Balaj

58

Ep.107 - Pawel Jurczyńscy

59

Ep.106 - Patrick Carr

60

Ep.105 - The Interference Effect: Fact or Fiction & How To Avoid It

61

Ep.104 - How To Get Started Using RPE In Your Powerlifting Training | Step-By-Step Guide

62

Ep.103 - How To Track Your Physique Progress Over Time In A Fat Loss Or Muscle Building Phase

63

Ep.102 - Cardio & Step Count For Lifters: How Much You Should Be Doing & Why It Matters

64

Ep.101 - Why Reverse Dieting Is A Waste Of Time (And What To Do Instead)

65

Ep.100 - Focusing On Having "Perfect Technique" Is Keeping You Small

66

Ep.99 - Top 3 Progression Strategies In The Weight Room For Gaining Max Muscle & Strength

67

Ep.98 - How To Structure & Program Primary Days In Powerlifting: The Two Main Factors To Consider

68

Ep.97 - Fat Loss Drugs Part 1: Metabolic Accelerators - Mircea Balaj

69

Ep.96 - Paul Barnett (Anabolic Bodybuilding)

70

Ep.95 - Understanding Estrogen For Enhanced Athletes - Mircea Balaj

71

Ep.94 - Alan Thrall

72

Ep.93 - Perfecting Your Lifting Technique For Muscle & Strength Gains

73

Ep.92 - How Your Beliefs About Yourself Impact Your Results

74

Ep.91 - Joe Sullivan

75

Ep.90 - Steven Day

76

Ep.89 - Borge Fagerli

77

Ep.89 - Don Kline

78

Ep.88 - How To Avoid Burnout In Powerlifting ft. Brendan Papin

79

Ep.87 - Steve DeNovi

80

Ep.86 - How Pushing Your Accessories Will Make You Better Able To Grind Out Harder Reps On The SBD

81

Ep.85 - Matt Cronin

82

Ep.84 - Brad Couillard

83

Ep.83 - Joe Stanek

84

Ep.82 - How To Use Mental Arousal To Manipulate Training Performance & Fatigue As A Powerlifter

85

Ep.81 - Chester Sokolowski

86

Ep.80 - How To Know If You Need More Or Less Training Volume (And What To Do About It)

87

Ep.79 - Kristen Dunsmore

88

Ep.78 - Nick Shaw

89

Ep.77 - Connor Kovacs

90

Ep.76 - How To Get The Most Out Of Supplementing Caffeine For Increasing Training Performance

91

Ep.75 - The #1 Dieting Mistake People Make

92

Ep.74 - Chris Perez

93

Ep.73 - Andres Allen

94

Ep.72 - How Heavy Should You Train To Get Stronger?

95

Ep.71 - Alex Luckow

96

Ep.70 - Sumi Singh & Lyle McDonald

97

Ep.69 - Stan Efferding

98

Ep.68 - The Role Of Accessory Work In Your Powerlifting Program

99

Ep.67 - Natalie Richards

100

Ep.66 - Lyle McDonald

101

Ep.65 - Josh Pelland

102

Ep.64 - How To Warm Up Most Effectively For Your Workouts

103

Ep.63 - Sean Noriega

104

Ep.62 - Paige Myers

105

Ep.61 - John Song & Brendan Papin

106

Ep.60 - Why Session Length & Training Frequency Matter For Optimizing Progress

107

Ep.59 - Amelia Potter

108

Ep.58 - Joe Stanek

109

Ep.57 - Hani Jazayrli

110

Ep.56 - Philip Yayo

111

Ep.55 - Kelly Mann

112

Ep.54 - Brad Couillard

113

Ep.53 - How To Pace Your Progression During A Training Block

114

Ep.52 - Matthew Holden

115

Ep.51 - Matt Cronin

116

Ep.50 - Will Whitlock, CEO of Leviathan Nutrition

117

Ep.49 - Paul Kanu

118

Ep.48 - Solana Lewis

119

Ep.47 - Aidan Roeder - Troubleshooting Athlete Programming

120

Ep.46 - Chloe Lansing

121

Ep.45 - Claire Zai

122

Ep.44 - Peaking, Tapering, and How To Plan Your Attempts For Meet Day

123

Ep.43 - Charlie Dickson

124

Ep.42 - Exposing Back Guy

125

Ep.41 - Matt Vena

126

Ep.40 - David Woolson

127

Ep.39 - Marcellus Williams - Analyzing Training Approaches Of Elite Lifters

128

Ep.38 - Pete Rubish

129

Ep.37 - Sam Calhoun

130

Ep.36 - Interviewing My Little Brother: Ethan Peeler

131

Ep.35 - How To Make More PR's By Understanding The Purpose Of Each Training Day

132

Ep.34 - Eric Bodhorn - Coach-Athlete Relationships, How Training Programs Evolve & My Meet Prep

133

Ep.33 - Luke Miller - Optimizing Your Training Approach & Diet For Muscle Growth

134

Ep.32 - How To Better Use RPE In Your Training

135

Ep.31 - Daniel DeBrock - How To Structure Your Nutrition Habits and Training For Long Term Success

136

Ep.30 - Brian Minor - Why Higher Intensities Are Better For Strength & Body Comp For Powerlifters

137

Ep. 29 - Matt Gary - Lessons Learned From Powerlifting, Deadlift Programming, Long Term Athlete Development

138

Ep.28 - Ben Esgro - Caffeine, Nootropics & Reaching Your Genetic Potential

139

Ep.27 - How To Fix Your Stubborn Bench Press - Steve DeNovi PRs Performance

140

Ep.26 - Everything You Need To Know About PEDs - Mircea Balaj Team Evil GSP

141

Tray's Tren Horror Stories & The Art Of Getting & Staying Lean Year Round

142

Ep. 25 - Max Strazny - Hardgainer Bulking Advice & How To Coach Yourself

143

Ep.24 - Lean Bulking 101

144

Ep.22 - Eric Helms - Pre-Training Meals & Periodizing Singles For Powerlifting

145

Ep.21 - Menno Henselmans - Your Effort and Mindset Matters More Than Having Good Genetics

146

Ep.20 - Lyle McDonald - How To Structure Training & Diet To Optimize Your Physique Development

147

Ep.19 - How To Respond To Pain In Training - Performance Rehab 101

148

Ep.18 - Mike Tuchscherer - Should Coaches Have Their Own Training Systems?

149

Ep.17 - Jordan Feigenbaum - The Role of Strength & Conditioning In Rehabilitation

150

Ep.16 - Marcellus Williams (AKA "The Swolefessor") - Origin Story, Peaking Strategies, and Craftsmanship

151

Ep.15 - Data Driven Strength - Programming Strategies to Maximize Strength Gains

152

Ep.14 - Kedrick Kwan - Weight Cutting Strategies For Powerlifters

153

Ep.13 - Qwin Vitale - Car Mods, German Shepherds, & Accumulating Mass

154

Ep.12 - Brendan Papin - Why "Powerbuilding" Sucks For Long-Term Progress

155

Ep.11 - Aidan Roeder - 3x Teen USAPL Nat’l. Record Holder

156

Ep.10 - Steve DeNovi - How To Be A Great Powerlifting Coach

157

Ep.9 - Alex Sydor - One Of The Strongest Teenagers In The World

158

Ep.8 - Bryce Lewis - Powerlifting Training Mindset & Approaches

159

Ep.7 - Mike Israetel - Reasons You're Not Getting Stronger

160

Ep.6 - Kade Proctor - Lessons Learned from Powerlifting

161

Ep.5 - Steve Hall - An Argument for Evidence-Based Bodybuilding

162

Ep.4 - Eric Helms - Programming for Powerlifting Success

163

Ep.3 - Gabrielle Fundaro - Gut Health Science and the Role of a Coach

164

Ep.2 - Jordan Syatt - Fitness, Deadlifts, and Calorie Deficits

165

Ep.1 - Everything You Need To Know About Getting Stronger - Powerlifting Q&A w/Jaeger Low