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All Episodes

Sandy K Nutrition - Health & Lifestyle Queen — 329 episodes

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Title
1

The Real Meaning Of Karma Through Science And Soul - Episode 327

2

How Gen X Men Learned Silence and How To Undo It - Episode 326

3

The Bag You Carry Reveals What You Are Ready To Stop Carrying - Episode 325

4

Protecting A Long Marriage After 50 - Episode 324

5

Why 2026 Is The Year Of Disclosure - Episode 323

6

Why I'll Never Call a Woman a Karen Again - Special Episode - Episode 322

7

Why Women Lose Themselves - The Spiral, the Knots & the Midlife Awakening - Episode 321

8

The Female Betrayal Wound - Why Women Turn on Each Other & How It Shapes Us - Episode 320

9

Midlife Visibility - Style, Confidence & Being Seen with Carrie Olver - Episode 319

10

Your Appendix & Tonsils Aren't Useless - Here's Why - Episode 318

11

Why You Can Eat Bread & Pasta in Europe (But Feel Bloated at Home) - Episode 315

12

Embodiment in Midlife: How to Return to Yourself When Life Pulls You Out - Episode 314

13

Gen X Shame & Vulnerability: How the Midlife Nervous System Reacts to Emotion - Episode 313

14

Why You’re Not Losing Weight (Even When You’re Doing Everything Right)- Episode 312

15

If You Cannot Reach For Joy Yet, Reach For Truth - Episode 311

16

Why Your Nervous System Feels Stuck in Fear (and How to Reset It) - Episode 310

17

Longevity Supplements - What You Need to Know - Episode 309

18

How Inherited Family Trauma Shapes Anxiety, Attachment, and Health with Mark Wolynn - Episode 308

19

Quantum Clearing for Self & Home: Why Patterns Repeat in Health, Money & Relationships - Episode 307

20

The Science And Soul Of Love: Oxytocin, Attachment, And Everyday Practices - Episode 306

21

Beyond ‘Lift Heavy’: The Unsexy Science of Smarter Movement in Menopause - Episode 305

22

The Quiet Changes in Men After 40: What No One Explains to Regular Guys - Episode 304

23

Vaginal Estrogen Explained: The Often Overlooked Menopause Option - Episode 303

24

Why Women Feel More Fear in Midlife - Episode 302

25

Overwhelmed by Wellness? How to Tune Out the Noise and Trust Your Body in 2026 - Episode 301

26

Sandy K’s Hero’s Journey: Restoring Trust in Wellness and Becoming an Alchemist of Your Own Life - Episode 300

27

Biohacking Can't Fix This: Doing the Inner Hard Work for Peace, Health & Longevity - Episode 299

28

The Real Reason You’re On Edge in Menopause And How to Help: Cortisol, Estrogen Decline & Nervous System Support - Episode 298

29

Hair Loss After 40: Causes, Hormones, Thyroid, and Real Fixes That Work - Episode 297

30

Real Tools for Real Change: Shift Negative Beliefs and Rewire Patterns with Brenda Farrugia - Episode 296

31

What If Your Menopause Symptoms Are Messages, Not Mistakes? The Hidden Meaning Behind Midlife Awakening. Episode 295

32

The Future of Healing: Stem Cells, Regeneration, and Longevity with Dr. Dan Pardi of Qualia - Episode 294

33

Rethinking Blanket Menopause Advice: Hormones, Injury, and Finding Your Pace - Episode 293

34

Menopause & BRCA: Hormones and Cancer Risk With Dr. Bruce Dorr - Episode 292

35

What Comes After Ozempic and Everything In Between With Dr. Cory Rice - Episode 291

36

Bioidentical Hormones Explained: Midlife Health for Women (and Men Too!) with Dr. Daved Rosensweet - Episode 290

37

Not Fading, Rising: Redefining Womanhood & Power in Midlife with Dr. Amanda Hanson, Midlife Muse - Episode 289

38

Cavities, Sinuses, and Censorship: The Case for Xylitol with Nathan Jones of Xlear - Episode 288

39

Body Speaks: Understanding the Mind-Body Connection with Evette Rose - SUMMER REBOOT - Episode 287

40

BEAM Therapy: The Energy Healing Breakthrough You Haven’t Heard Of with Brenda Farrugia - SUMMER REBOOT - Episode 286

41

The Ultimate Thyroid Episode: Everything Your Doctor Hasn’t Told You with Dr. Amie Hornaman - SUMMER REBOOT - Episode 285

42

The Real Cholesterol Story with Cardiologist Dr. Willam Davis - SUMMER REBOOT - Episode 284

43

The Menopause Nutrition Fix: What Every Woman Over 40 Needs to Know with Dr. Sarah Berry - SUMMER REBOOT - Episode 283

44

The Truth About Hormones: What Women Aren't Being Told with Dr. Bruce Dorr - SUMMER REBOOT - Episode 282

45

Balancing Hormones: What Your Doctor Never Told You with Dr. Daved Rosensweet - SUMMER REBOOT - Episode 281

46

Beyond Mammograms: What Women Need to Know About Breast Cancer with Dr. Jenn Simmons SUMMER REBOOT - Episode 280

47

The Journey Home: Finding Peace Within with Udo Erasmus SUMMER REBOOT - Episode 279

48

Beyond Libido: Reclaiming Your Sexual Power in Midlife with Susan Bratton SUMMER REBOOT - Episode 278

49

The Hero's Journey With Don't Sweat the Small Stuff's Kristine Carlson SUMMER REBOOT - Episode 277

50

Beyond the Bottle: Finding Freedom in Midlife SUMMER REBOOT - Episode 276

51

The Hidden Hunger: Understanding Emotional Eating in Midlife and Beyond with Tricia Nelson - Episode 275

52

Rewire Your Mind: The Power of Neuroplasticity As We Age with Tara Bonner - Episode 274

53

Finding Your Health Truth: Navigating Wellness Trends with Dr. Mark Sherwood - Episode 273

54

Unconscious Manifestation: Are You Creating a Life You Don’t Want? With Cathleen Beerkens - Episode 272

55

The Healing Power of Chinese Herbs & Hemp: Natural Remedies for Stress, Sleep & More with Dr. Chloe Weber of Radical Roots - Episode 271

56

Healing Frequencies: The Future of Wellness with Stephen Davis of Nikki Wearable - Episode 270

57

Behind the Glow: How to Know If Your Red Light Therapy Actually Works with Bjorn Ekeberg of Flexbeam - Episode 269

58

The Thyroid-Menopause Connection with Dr. Eric Osansky - Episode 268

59

Protecting Your Energy in a Virtual World with Brenda Farrugia of So Brilliant - Episode 267

60

From Hive to Health: Unlocking the Ancient Wisdom of Bees with Angela Ysseldyk of Dutchman's Gold - Episode 266

61

Special Episode: The Body's Whispers: Preventive Wellness for Young Women - Episode 265

62

Meet Your Spiritual Guides: Angels, Dragons, and Beyond with Maureen St. Germain - Episode 264

63

How to Find Peace in a Chaotic World with Author of "Don't Sweat the Small Stuff" series Kristine Carlson - Episode 263

64

Beyond Sleep: Exploring Melatonin's Powerful Role in Longevity and Wellness with Dr. Deanna Minich of Symphony Health - Episode 262

65

Nine Forms of Magnesium for Optimal Health You Probably Don't Know About with Dr. Gregory Kelly of Qualia - Episode 261

66

Quantum Journeys: Discovering Energy Healing with BEAM Therapy and Brenda Farrugia of So Brilliant - Episode 260

67

Health in Balance: Can Natural Health Products Stay Alive in a World of Pharmaceuticals? With NHPPA & TrueHope - Episode 259

68

The Secrets of Psychedelic Retreats & Everything You Want to Know About Magic Mushrooms with Neil Markey of Beckley Retreats - Episode 258

69

Empowering Your Menopause Journey: Insights and Solutions with Dr. Anna Cabeca - Episode 257

70

It's Time Documentary: The Science & Spirit of True Wellness with Gail Lynn - Episode 256

71

The Art of Balanced Eating: Understanding Nutrition Beyond Diet Culture with Dr. Sarah Ballantyne - Episode 255

72

Health Freedom: Holistic Health, Global Governance and Community Empowerment with Brett Hawes - Episode 254

73

Feng Shui Made Simple: Transform the Energy in Your Home for 2025 - Episode 253

74

Empowering Menopause: Personalized Nutrition with Dr. Sarah Berry of Zoe - Episode 252

75

The 5th Dimension: Insights from Maureen St Germain on Ascension and Spiritual Growth - Episode 251

76

Are You Sober Curious? Alcohol Facts and Sober Living for Women with Jenn Kautsch of Sober Sis - Episode 250

77

Authenticity: Living True In a World of Masks & Triggers with Life Coach Lauren Zander - Episode 249

78

Heartbreak to Healing: Kristine Carlson on Transforming Tragedy into Joy and Purpose - Episode 248

79

Thriving at Work: Women's Health at Every Age with Pascale Mapleston of The Benefit Code - Episode 247

80

Revitalizing Sexuality Beyond Midlife with Intimacy Expert Susan Bratton - Episode 246

81

Longevity: Exploring the Benefits of NMN and NAD with Baran Dilaver of Wonderfeel - Episode 245

82

Nourishing Your Body and Soul: Elevating Energy Through High Vibration Foods with Chef Whitney Aronoff - Episode 244

83

Thyroid Health - This IS the Essential Episode You Need to Listen To with Dr. Amie Hornaman - Episode 243

84

The Connection Between Dental Procedures and Your Health with Dr. Leslie Douglas of DNA Connexions - Episode 242

85

Transformative Power of Healing Frequencies with Sigmar Berg of Lovetuner - Episode 241

86

Evette Rose on Soul Connections and Metaphysical Anatomy - Episode 240

87

Unlocking Optimal Pet Health with Dr. Marlene Siegel, Holistic Veterinarian - Episode 239

88

Optimizing Thyroid Health Naturally: Insights from Dr. Alan Christianson - Episode 238

89

Fibromyalgia: Why It's An Unacceptable Diagnosis with Dr. E of The Knew Method - Episode 237

90

Prevent Insulin Resistance During Menopause with Dr. Morgan Nolte - Episode 236

91

Ending Alzheimer's Disease with Dr. Dale Bredesen - Episode 235 - Summer Reboot

92

Skincare & Wellness: How Hormones Impact Aging with Dr. Christopher Shade of Quicksilver Scientific - Episode 234 - Summer Reboot

93

Bone Health: Strategies for Preventing and Treating Osteoporosis with Dr. Doug Lucas - Episode 233 - Summer Reboot

94

Boosting Health Through Nitric Oxide with Expert Dr. Nathan Bryan - Episode 232

95

From Misdiagnosis to Miracles: Cancer Survival Using an Integrative Approach with Going Well - Episode 231 - SPECIAL EPISODE

96

Understanding Your Genetic Code and Maximizing Health with Elwin Robinson - Episode 230

97

Toxic Mold and Poor Air Quality in Your Home with Michael Rubino - Episode 229

98

Preventative Health Secrets You've Never Heard About Using Herbs with Dr. Bill Rawls, MD - Episode 228

99

Reversing Gut Issues and Autoimmune Conditions with Josh Dech - Episode 227

100

Amino Acids and the Path to Longevity with Dr. Robert Wolfe of Amino Co - Episode 226

101

Thermography Testing: Insights from Sharon Edwards of Thermography Medical Clinic - Episode 225

102

Breast Cancer Prevention: Insights from Dr. Jenn Simmons, Integrative Oncologist - Episode 224

103

Breast Implant Illness and Explant Surgery with Plastic Surgeon Dr. David Rankin - Episode 223

104

Men's Health: Male Menopause and Testosterone Optimization with Sean Fitzgerald of Matrix Hormones - Episode 222

105

Debunking Estrogen Myths With Dr. Debbie Rice of Precision Analytical - Episode 221

106

Coherent, Structured Water for Health and Vitality with Mario Brainovic of Analemma - Episode 220

107

Personal Health Biomarkers and Home Blood Testing with Michael Dubrovsky of SiPhox Health - Episode 219

108

Solutions for the Sleep-Deprived & Stressed in a Digital Era with Kathryn Fantauzzi of Apollo Neuro - Episode 218

109

Health Freedom: Are We Losing Access to Our Natural Health Products Update with NHPPA - SPECIAL RELEASE - Episode 217

110

Embracing Ageless Beauty: Biohacking and Holistic Skincare with Rachel Varga - Episode 216

111

Bigger Waist Size? Higher Blood Pressure? Weight Gain? Metabolic Syndrome and Preventative Health with Sigrid Therapeutics - Episode 215

112

The Truth About Menopause and Hormone Therapy with Dr. Daved Rosensweet of The Menopause Method - Episode 214

113

Create a Healthy Mindset Using BrainTap Technology with Dr. Patrick Porter - Episode 213

114

Food Myths & Truths: A Deep Dive into Food, Health, and Sustainability with Misha Hyman - Episode 212

115

Biohacking, Detoxification, and Unified Health with Clayton Thomas of Root Brands - Episode 211

116

Balancing Energy, Science, and Spirituality with Nima Farshid - Episode 210

117

Unlocking the Healing Potential of Stem Cells with Scientist Christian Drapeau - Episode 209

118

The Transformative Power of Ayurvedic Medicine with Dr. Nick Bitz of Neurohacker - Episode 208

119

Breakthroughs in Aging and Disease and Profound Health Summit Preview with Phil Micans - Episode 207

120

Cellular Health: The Essential Role of Phospholipids with Jess Berman of Body Bio - Episode 206

121

Vitamin Deficiencies and Personalized Health Strategies You Won't Hear Anywhere Else with Cameron Cogswell - Episode 205

122

Health Secrets of Colloidal Silver with Kelli Gray of Silver Biotics - Episode 204

123

Gut Health for Mental and Immune Resiliency with Dr. Nick Bitz of Neurohacker - Episode 203

124

Unlock Stress Relief and Deep Sleep with Jim Poole of NuCalm - Episode 202

125

Mental Health & Resiliency with Dr. Seema Parmar of the Cleveland Clinic - Episode 201

126

Advancing Beyond Generic Vitamins to Personalized Health Solutions with Oliver Motisi of Bioniq - Episode 200

127

Unveiling the Power of Feng Shui for Well-Being for 2024 - Special New Year's Episode - Episode 199

128

DADBOD Over 40 with Fitness Expert for Men, Marc Perry of Builtlean - Episode 198

129

Staying Healthy Through Travel & the Holidays with Expert Nutritionist Laini Gray - Episode 197

130

Build Muscle Easier without Weight Training with Kaatsu's Steven Munatones - Episode 196

131

Sober Living: Is it Time to Assess Your Drinking Patterns & What Do the Studies Say with Deanna Pizitz - Episode 195

132

Understanding The Akashic Records, Your Higher Self & Who Your Guides Are with Maureen St. Germain - Episode 194

133

Everything You Ever Wanted to Know About Magnesium with Expert Dr. Carolyn Dean - Episode 193

134

We Can Heal Ourselves with Julia Cannon, Daughter of the Late Dolores Cannon - Episode 192

135

Non-Hormone Options For Menopause with Kristin Mallon of FemGevity - Episode 191

136

Your Skin's Microbiome As You Age with Dr. Yug Varma of Phyla - Episode 190

137

Episode 189 - Are Psychedelics for Everyone? with Expert Matt Zemon

138

Episode 188 - How to Use Your Own Genetic Blueprint to Prevent Disease and Slow Aging with Kashif Khan of The DNA Company

139

Episode 187 - How to Optimize Your Entire Being to Achieve Peace In Life Using Udo Erasmus' 8-Step Process

140

Episode 186 - Special Episode - Inflammation: The Root Of All Disease - Now You Can Test at Home! With Bob Messerschmidt of COR Health

141

Episode 185 - Ageism: Are You Discriminating Against YOUR Future Self? With Expert Zora Benhamou of Hack My Age

142

Episode 184 - Spooky 2 Rife Frequencies: What It Can Do For Your Wellness With Dr. Bill McGraw

143

Episode 183 - Metabolic Syndrome: You CAN Reverse It with Dr. Joon Lee of See Beyond Medicine

144

Episode 182 - Can Trauma, PTSD and More Be Cured in 15 Minutes? With Dr. Eugene Lipov & Jamie Mustard

145

Episode 181 - Why You Have Knee & Hip Issues Beginning at Midlife - A Powerful Discussion with Dr. Doug Lucas, DO

146

Episode 180 - Why Hair Loss Happens For Men & Women & What You Can Do About It with Dr. Alan J. Bauman

147

Episode 179 - The Critical Importance of Balanced Minerals with Lance Schuttler of Ascent Nutrition

148

Episode 178 - Special Episode - Are We Losing Access to Natural Health Products? Learn What's Really Happening with Brett Hawes & Melody Byblow

149

Episode 177 - How to Make Healthier Choices Without Overwhelm with Lisa Borden of Borden Communications

150

Episode 176 - The Power of Sauna Therapy with Brian Richards of SaunaSpace

151

Episode 175 - Optimizing Your Health & Purpose in Life with Michelle Norris of Paleo f(x)

152

Episode 174 - Magnesium: The Miracle Mineral with Linda Bolton of Natural Calm

153

Episode 173 - Regenerative Medicine Here & Now Using Stem Cells & Exosomes with Dr. Jeffrey Gross of ReCELLebrate

154

Episode 172 - Managing Chronic Disease & Chronic Pain Using Medical Foods with Dr. Mike Sinel

155

Episode 171 - Adderall, Smart Drugs & Life Strategies to Help Increase Focus With Dr. Mike Van Thielen

156

Episode 170 - The Toxic Truth About Sugar & Disease with Dr. Richard Johnson

157

Episode 169 - Cholesterol Myths & Truths with Dr. William Davis, Cardiologist & Author of the Wheat Belly Series

158

Episode 168 - You CAN Prevent Alzheimer's Disease & Even Reverse It With Expert Dr. Dale Bredesen

159

Episode 167 - How to Ignite Your Life's Purpose Midlife & Beyond with Jen Gilchrist of Soul Success Unleashed

160

Episode 166 - Have Women Been Misled About Menopause? A Conversation You WANT to Hear with Dr. Bruce Dorr, MD, OBGYN

161

Episode 165 - Fatty Liver: Why It's So Common & How to Heal It with Dr. Efrat LaMandre of The Knew Method

162

Episode 164 - SPECIAL BONUS EPISODE - The Future of Health: Home Testing for Proactive Wellness with Lee Dryburgh of SiPhox Health

163

Episode 163 - Nature's Powerful Antimicrobial: True Colloidal Silver with Steve Revelli of Silver Biotics

164

Episode 162 - An Aging-Better Treatment Strategy You Need to Know About: Senolytics with Dr. Nick Bitz of Neurohacker

165

Episode 161 SPECIAL EPISODE - Weight Issues? Secrets Behind The Diet to End All Diets: Metabolic Balance With Vera Jamin-Wirth

166

Episode 160 - Biological/Holistic Dentistry With Dr. Kelly Blodgett - the Truth Behind Dental Procedures That May Not Be Healthy

167

Episode 159 - Covid-19 Three Years Later: What We Know Now About Spike, Vaccines, Long Covid & More With Dr. Michael Turner, MD

168

Episode 158 - Learn to Use Your Own Body's Healing Power with The Body Code Author Dr. Bradley Nelson

169

Episode 157 - Importance of Testosterone: Andropause & Men's Health with Dr. Sam Madeira

170

Episode 156 - Can We Stay Young Forever? Learn About Mitopure with Dr. Emily Werner of Timeline Nutrition

171

Episode 155 - Sleep Divorce & More: Is this Normal? With Sleep Expert Dr. Wendy Troxel

172

Episode 154 - Live a Happier, Peaceful & Successful Life Using The Sedona Method with Hale Dwoskin

173

Episode 153 - Hormones: Why We Want (and NEED) Healthy & Balanced Hormones for Life with Dr. Christopher Shade of Quicksilver Scientific

174

Episode 152 - Optimize Your Brain & Reach Your Highest Self with Dr. Patrick Porter of BrainTap

175

Episode 151 - Spermidine: An In-Depth Look at this Longevity Molecule with Don Moxley of Longevity Labs, Inc.

176

Episode 150 - Age Better with Skincare That Works - A Different Way to Address Aging with Amitay Eshel of Young Goose

177

Episode 149 - Age Better & Live Longer; All About Essential Amino Acids with Dr. Robert Wolfe of The Amino Company

178

Episode 148 - How to Live Longer, Detox Properly & Be An Age Rebel with Dr. Christopher Shade of Quicksilver Scientific

179

Episode 147 - Address Low Energy at Midlife with Zora Benhamou of Hack My Age

180

Episode 146 - Breast Implant Illness: An Important Discussion with Kristin & Maria of Wise & Well

181

Episode 145 The Longevity Supplements You Need to Know About with Dr. Sandra Kaufmann

182

Episode 144 - SPECIAL EPISODE Easy Feng Shui For Your Home in 2023

183

Episode 143 - Are You Worried About Bone Health? Osteopenia & Osteoporosis with Orthopedic Surgeon Dr. Doug Lucas

184

Episode 142 Are Your Limiting Beliefs Holding You Back in Life? With Faye Anaya, C.Ht.

185

Episode 141 - Theta Healing: One of the Most Powerful Energy Healing Techniques with Dr. Allison Snowden

186

Episode 140 - Menopause: It Doesn't Have to Be So Hard with Hormone Expert Esther Blum

187

Episode 139 A Better Way to Test Hormones: The Dutch Test with Dr. Debbie Rice

188

Episode 138 - Want to Live Longer? Check Out the Longevity Molecule ESS60 with Chris Burres of MyVitalC

189

Episode 137 - Dreams: How they Can Serve & Guide Us in Our Lives with Angela Prider

190

Episode 136 - Thyroid: More Than Just Metabolism With Dr. Lauren Bramley

191

Episode 135 - Autoimmune Disease What You Need to Know with Dr. John Kim

192

Episode 133 - Neuroplasticity & Firing Up Your Brain Power As You Age with Lance Schuttler of Ascent Nutrition

193

Episode 132 - The Ultimate Episode to Help You Sleep Better Tonight with Expert Morgan Adams

194

Episode 131 - Weight & Wellness at Midlife with Board Certified Holistic Nutritionist Jennifer Hanway

195

Episode 130 - Optimizing Your Individual Wellness - Both Body & Mind - With "The Energy Formula" & Expert Shawn Wells

196

Episode 129 - The Critical Importance of Proteins & Amino Acids to Age Better with Dr. David Minkoff

197

Episode 128 - The Problem With Fast Fashion: Eye Opening Facts You Want to Know About with Kristi Soomer of Encircled

198

Episode 126 - Are You Beautifully Broken? My Guest Freddie Kimmel Discusses What Helped Him Reclaim His Best Life

199

Episode 125 - Arthritis - Is it Really Wear & Tear? Do You Need that Joint Replaced? With Expert Dr. Elizabeth Yurth - Reboot

200

Episode 124 - Energy Healing, Past Lives & Spiritual Biohacking with Intuitive Guide & Healer Depika Mistry - Reboot

201

Episode 123 - How I Got Here: I am Interviewed by Savio P. Clemente at The Biohacking Congress

202

Episode 122 - Lion's Gate Portal Special Episode How to Create a Positive Environment Through Feng Shui - Reboot

203

Episode 121 - What is NAD, Why is it So Important, & How Can it Help with Energy & More with Dr. Nichola Conlon of Nuchido - Reboot

204

Episode 120 - Spermidine - Find Out Why Everyone Can Benefit From This & Age Better With Leslie Kenny - Reboot

205

Episode 119 - What Are Peptide Bioregulators & How Can They Help Us Age Better with Phil Micans - Reboot

206

Episode 118 How to Avoid Getting Fat with Dr. Richard Johnson - Reboot

207

Episode 117 - Trauma - It Didn't Start With You with Expert & Author Mark Wolynn - Reboot

208

Episode 116 - Mental Health of Our Youth - When is Action Necessary & More with Dr. Andrew Blackwood - Reboot

209

Episode 115 - Hallmarks of Aging - Can We Slow Things Down? With Leslie Kenny of Oxford Healthspan & Zora Benhamou of Hack My Age

210

Episode 114 - Women's Hormones at Menopause: What You Need to Know with Dr. Susan Hardwick-Smith

211

Episode 113 - Mediums, Channellers, Spirit Guides and More. Tap into the Spiritual Realm with Ginette Biro, Medium & Channeler

212

Episode 112 - Want to Live Longer, Healthier? Discover Your Body's Personalized Needs & Potential with Stevie Smith of InsideTracker

213

Episode 111 - Symptoms You Don't Want to Ignore...Your Body is Talking to You with Cameron Cogswell of Paax Health

214

Episode 110 - Want Higher Metabolism, Sex Drive, Energy, Cognition & More You'd Get With HGH, Without HGH? Listen Here with Dustin Baker of Bioprotein Tech

215

Episode 109 - Do All These Anti-Aging Serums Work? What About Face Yoga? All Your Questions About Midlife Skincare Answered By Expert Chris Gibson

216

Episode 108 - Do You Believe in the Magic of Tarot? Everything You Want to Know About Tarot with Sheila Ellis of Writual Planner

217

Episode 107 - Knowing Your Own DNA - You Do Have Power Over Your Best Health with Lois Nahirney of DNA Power

218

Episode 106 - Who Is Having Good Sex at Midlife? Is This Possible? Everything You Want to Know With Sexpert Susan Bratton

219

Episode 105 - There is a More Effective Way to Manifest & Finally Get What You Want with Expert Stephanie Keith of Law of Attraction Tribe

220

Episode 104 - Stressed Out? Don't Sleep? How to Biohack Sleep & Stress Using NuCalm with CEO Jim Poole

221

Episode 103 - How You Can Turn Off Your Fat Switch - A Different Approach to Weight Loss with Expert Dr. Richard Johnson

222

Episode 102 - How Earthing Can Help With Inflammation, Sleep and More with Kurt Kelly of EarthingCanada.ca

223

Episode 101 - Mercury - Is It Damaging Your Brain Health? Are You At Risk? What You Can Do About it with Dr. Bill McGraw

224

Episode 100 - Biological Age - Why You Want to Know It & What You Can Do to Reverse It With Ryan Smith of TruDiagnostic

225

Episode 99 - Quantum Energy to Bring the Body Back into Balance with Leela Quantum Tech Founder Philipp von Holtzendorff

226

Episode 98 - Migraines: A Different Approach with Dr. Stephanie Barbakoff of Oculus Brain Centers

227

Episode 97 - 2 Year Anniversary - Best Episodes, Discount Codes, and More

228

Episode 96 - See True Book - A Discussion About Healthcare, Science & Spirituality with Dr. Stephanie El Chakeih

229

Episode 95 - Scalar Light Energy - What Is It and How Can It Help You Heal with Tom Paladino

230

Episode 94 - Easy Ways to Feng Shui Your Home for 2022 and Bring the Good Energy In

231

Episode 93 - The Magic of Medicinal Mushrooms with Dr. Mason Bresett of Real Mushrooms

232

Episode 92 - Physicians - General, Functional, and Cellular - Which One Is Right For You with Dr. Elizabeth Yurth

233

Episode 91 Thyroid: Everything You Want & Need to Know; Questions to Ask Your Doctor, Tests To Ask Your Doctor About

234

Episode 90 - The Most Common Issue With Every Client in 2021 - Plus 2021 Takeaways

235

Episode 89 Psychedelics & Plant Medicines: What You Need to Know With Tah & Kole Whitty

236

Episode 88 How Toxins in Your Everyday Products Can Harm You with Dr. Wendie Trubow

237

Episode 87 Do You Believe in Past Lives? What About Energy Healing? A Discussion with Depika Mistry, Intuitive Guide & Healer

238

Episode 86 Should You Fast? What Are the Facts About Fasting with World Expert Dr. William Hsu

239

Episode 85 Diagnosis Does Not Mean Destiny with Cheryl Ilov

240

Episode 84 Help Your Chronic Pain With This Amazing Technique...Meet the Founder, Sam Visnic

241

Episode 83 Becoming Unstuck, My Husband's Biological Age & Pandemic Thoughts

242

Episide 82 Finding Yourself Again Through Menopause with Expert Sally Bartlett

243

Episode 81: Does Alkaline Water Really Work? What Kind of Water Are You Drinking & Why It Matters with Santevia

244

Episode 80 - Women's Vaginal Health...Issues? You Can Do Something About it. With Expert Kim Vopni, The Vagina Coach

245

Episode 79: What's Happening with Your Gut - We Cover It All & What You Can Do About It

246

Episode 78 How Fast is Your Body Aging? All About Biological Age with Dr. Keith Booher

247

Episode 77 Botox, Fillers & Other Injectables; Myths & Facts

248

Episode 76 - How to Get Up & Get Ready for Back to School with Your Teen

249

Episode 75 - Turn Water into a Remedy with Infopathy

250

Episode 74 - Melatonin - Why this is So Much More Than a Sleep Aid with Phil Micans

251

Episode 73 Where Is Our Medical Support, Advocacy and Flexibility?

252

Episode 72 Lisa Lister: Author, Witch, Storyteller, Well-Woman Therapist, Undoer of Female Power

253

Episode 71 Part 2 Dr. Bill Lawrence is back with his Clinical Study Review on DNA Methylation Using Peptide Bioregulators to Age Better

254

Episode 70 Level Up Your Meditation with Guest Ariel Garten of Muse

255

Episode 69 Phil Micans, Ms, BSc, Is Back to Talk About How Specific Peptide Bioregulators Work, And What They Actually Do For the Body

256

Episode 68 Psychic Medium Kristine Fredheim - How A Psychic Can Help You Heal & Help With Your Own Spiritual Journey

257

Episode 67 Part 1 Highly Acclaimed Dr. Bill Lawrence - We CAN Age Backwards - Clinical Study Review on Telomeres Using Peptide Bioregulators

258

Episode 66 Resynchronize and Realign Your Body to Heal Itself with BodyTalk Practitioner Angie Tourani

259

Episode 65 - Think That Knee Replacement is Inevitable? Think Again. Osteoarthritis with Expert Dr. Yurth

260

Episode 64 Amazing Benefits of Learning Heart-Focused Breathing with CEO of HeartMath Deborah Rozman

261

Episode 63 Old Chicks Know Sh*t with Jennifer Arthurton

262

Episode 62 You Can Heal from Trauma with Mark Wolynn Author of It Didn't Start With You

263

Episode 61 Living a Purposeful Life at 74 with Author Alan Carpenter

264

Episode 60 Start Hacking Your Best Health with Elias Arjan, SVP of Biostrap

265

Episode 59 - What's In Your Food with Colleen Kavanagh of Zego Foods

266

Episode 58 Aging Better So Your Healthspan Meets Your Lifespan with Phil Micans, MS, PharmB

267

Episode 57 Lacking Energy Midlife? Want to live long healthier? Learn About NAD with Dr. Nichola Conlon

268

Episode 56 Cancer Diagnosis & the Importance of Proper Nutrition with Cathy Biase

269

Episode 55 Trauma Coach, Healer, and Medical Intuitive Lea Morrison

270

Episode 54 Health Benefits of Red Light Therapy with Matt Liao from Orion RLT

271

Episode 53 The Powers of Algae with Catharine Arnston of Energy Bits

272

Episode 52 Actionable Solutions to Live Your Life Better with The Akira Concept

273

Episode 51 Learning to Love Yourself with Dr. Ellen Albertson

274

Special Edition Release - It's My One Year Anniversary!

275

Episode 50 Take Control of Your Own Best Health with Kerry Loeb

276

Episode 49 Change Your Mindset with Scott Donnell from Hapbee

277

Episode 48 Healing the Body with Sean McCarthy of the TEDS Foundation

278

Episode 47 Spermidine: What Is It and How Can It Help with Aging Better with Leslie Kenny

279

Episode 46 - Inspiration Through Tragedy with Author Eileen Robertson Hamra

280

Episode 45 DNA Testing Everything You Wanted to Know with Dr. Aaron Goldman

281

Episode 44 Everything You Wanted to Know About Thyroid Health with Dr. Lisa Koche

282

Episode 43 How to Feng Shui Your Home for 2021 and Bring Some Good Energy In

283

Episode 42 Chinese Medicine & CBD Explained with Chloe Weber of Radical Roots Herbs

284

Episode 41 Guilt & Food Obsession with Food Freedom Coach Jessie Golden

285

Episode 40 - 2020 Wrap Up & Key Learnings in the Alternative Health Space

286

Episode 39 Intuitive & Mindful Eating with Stephanie Dodier

287

Episode 38 Mold Exposure All You Need to Know with Michael Rubino

288

Episode 37 - 15 Ways to Stay Grounded During a Pandemic

289

Episode 36 EMF Radiation & 5G with Daniel DeBaun

290

Episode 35 Women's Health & Peptides with Dr. Amber

291

Episode 34 Dream Gift Guide - Gadgets to Optimize Your Best Life

292

Episode 33 Diagnosed with cancer & Positive Coping with Tammy Cunningham

293

Episode 32 Body Positivity & Disordered Eating after 40 with Stephenie Farrell

294

Episode 31 How to better your mindset with NeoRhythm

295

Episode 29 Part 2 Ingredients You MUST Watch Out for in Your Products

296

Episode 30 - Aging Well & Biohacking with Nathalie Niddam

297

Episode 29 Part 1 - What's in Your Personal Care Products

298

Episode 28 Part 2 Gut Health with Reed Davis

299

Episode 28 Part 1 Gut Health with Reed Davis

300

Episode 27 - Women's Hormone Testing + Signs of Imbalances

301

Episode 26 - Over 2000 Downloads!

302

Episode 25 Signs & Symbols To Open Up Your Awareness

303

Episode 24 Biology of Belief and How Our Thoughts Control Our Lives

304

Episode 23 Part 2 Teen Nutrients & Back to School

305

Episode 23 Part 1 Teen Nutrients & Back to School

306

Episode 22 - Weight Gain and How to End the Spiral

307

Episode 21 Body Positivity Beyond 40 with Farah Green

308

Episode 20 - Ageism - Are We Mistreating Our Elders?

309

Episode 19 - What A Nutritionist Can Do For You

310

Episode 18 - Covid Strategies

311

Episode 17 Covid Talk

312

Episode 16 - Exercise After 40 with Susan Ritt

313

Episode 15 Part 2 - Women's Hormones with Dr. Lara Spector

314

Episode 15 Part 1 - Women's Hormones with Dr. Lara Spector

315

Episode 14 - What is Reiki & Intuition with Anne Marie Foley

316

Special Edition - In This Quarantine & Out

317

Episode 12 - Self Awareness with Karen Lynne

318

Episode 11 - All Things Skincare Over 40 with Julie Bath

319

Episode 10 - Teen Mental Health with Andrew Blackwood

320

Episode 9 - Emotional Intelligence with Jillian McLaughlin

321

Episode 8 - Stress

322

Episode 7 - Astrologer Review

323

Episode 6 - A Journey with PCOS - Polycystic Ovarian Syndrome

324

Episode 5 - How to tap into your own intuition with Kendra George

325

Episode 4 - All About Essential Oils

326

Episode 3 - Fear Shame and Authenticity

327

Episode 2 - Feng Shui Tips for 2020 Year of the Metal Rat

328

Episode 1 - First Episode for Sandy K Nutrition - Health & Lifestyle Queen

329

Sandy K Nutrition - Health & Lifestyle Queen (Trailer)