All episodes
Thursday, May 8 Level 4 Difficulty
Wednesday, May 7 Level 3 Difficulty
Tuesday, May 6 Level 1/2 Difficulty
Friday, May 2 Level 5 Body Blast
Thursday, May 1 Level 4 Difficulty
Wednesday, Apr 30 Level 3 Difficulty
Tuesday, Apr 29 Level 2 Difficulty
Friday, Apr 25 Level 5 Body Blast
Thursday, Apr 24 Level 4 Difficulty
Wednesday, Apr 23 Level 3 Difficulty
Earth Day, Apr 22 Level 2 Difficulty
Friday Body Blast (4/18) Level 5 Dif
Thursday, Apr 17 Level 4 Difficulty
Wednesday, Apr 16 Level 3 Difficulty
Tuesday Apr 15 Level 1/2 Difficulty
Friday, April 11 Level 5 Difficulty
Thursday, Apr 10 Level 4 Difficulty
Wednesday, April 9 Level 3 Difficulty
Friday, Apr 4 Level 5 Difficulty
Thursday, Apr 3 Level 4 Difficulty
Wednesday, Apr 2 Level 3 Difficulty
Tuesday, Apr 1 Level 2 Difficulty
Thursday, Mar 27 Level 4 Difficulty
Wednesday, Mar 26 Level 3 Difficulty
Tuesday, Mar 25 Level 1/2 Difficulty
Friday Mar 21 Level 5 Difficulty
Thursday, Mar 20 Level 4 Difficulty
Wednesday, Mar 19 Level 3 Difficulty
Tuesday, Mar 18 Level 2 Difficulty
Monday, Mar 17 Level 1 Difficulty
Friday, Mar 14 Level 5 Difficuly
Thursday, Mar 13 Level 4 Difficulty
Wednesday, Mar 12 Level 3 Difficulty
Tuesday, Mar 11 Level 2 Difficulty
Friday Mar 7 Level 5 Difficulty
Thursday, Mar 6 Level 4 Difficulty
Wednesday, Mar 5 Level 3 Difficulty
Tuesday, Mar 4 Level 2 Difficulty
Monday, March 3 Level 1 Move It Monday
Friday, Feb 28 Level 5 Difficulty
Thursday, Feb 27 Level 4 Difficulty
Wednesday, Feb 26 Level 3 Difficulty
Tuesday, Feb 25 Level 2 Difficulty
Monday, Feb 24 Level 1 Difficulty
Friday, Feb 21 Level 5 Difficulty
Thursday, Feb 20 Level 4 Difficulty
Wednesday, Feb 19 Level 3 Difficulty
Friday, Feb 14 Level 5 Difficulty
Thursday, Feb 13 Level 4 Difficulty
Wednesday, Feb 12 Level 3 Difficulty
Tuesday, Feb 11 Level 2 Difficulty
Monday, Feb 10 Level 1 Difficulty
Friday, Feb 7 Level 5 Difficulty
Thursday, Feb 6 Level 4 Difficulty
Wednesday, Feb 5 Level 3 Difficulty
Tuesday, Feb 4 Level 2 Difficulty
Monday, Feb 3 Level 1 Difficulty
Friday, Jan 31 Level 5 Difficulty
Thursday, Jan 30 Level 4 Difficulty
Wednesday, Jan 29 Level 3 Difficulty
Tuesday, Jan 28 Level 2 Difficulty
Monday, Jan 27 Level 1 Difficulty
Friday, Jan 17 Level 5 Difficulty
Thursday, Jan 16 Level 4 Difficulty
Wednesday, Jan 15 Level 3 Difficulty
Friday, January 10 Level 5 Difficulty
Thursday, Jan 9 Level 4 Difficulty
Wednesday, Jan 8 Level 3 Difficulty
Tuesday, Jan 7 Level 2 Difficulty
Monday, Jan 6 Level 1 Difficulty
Thursday, Jan 2 Level 4 Difficulty
Wednesday, Jan 1 Level 3 Difficulty
Tuesday, Dec 31 Level 2 Difficulty
Monday, Dec 30 Level 1 Difficulty
Friday, Dec 20 Level 5 Difficulty
Thursday, Dec 19 Level 4 Difficulty
Wednesday, Dec 18 Level 2/3 Difficulty
Friday, Dec 13 Level 5 Difficulty
Thursday, Dec 12 Level 4 Difficulty
Wednesday, Dec 11 Level 3 Difficulty
Tuesday, Dec 9 Level 2 Difficulty
Friday, Dec 6 - Level 5 Difficulty
Thursday, Dec 5 Level 4 Difficulty
Wednesday, Dec 4 Level 3 Difficulty
Tuesday, Dec 3 Level 2 Difficulty
Wednesday, Nov 27 Level 4/5 Difficulty
Tuesday, Nov 26 Level 3 Difficulty
Monday, Nov 25 Level 1/2 Difficulty
Trim the Fat Workout
Friday, Nov 22 Level 5 Difficulty
Thursday, Nov 21 Level 4 Difficulty
Wednesday, Nov 20 Level 3 Difficulty
Tuesday, November 19 Level 2 Difficulty
Monday, November 18 Level 1 Difficulty
Thursday, Nov 14 Level 4 Difficulty
Wednesday, Nov 13 Level 3 Difficulty
Tuesday, November 12 Level 2 Difficulty
Friday, Nov 8 Level 5 Difficulty
Thursday, Nov 7 Level 4 Difficulty
Wednesday, Nov 6 Level 3 Difficulty