All episodes
Wednesday, Jan 9 - Level 3 Difficulty
Tuesday, Jan 8 - Level 2 Difficulty
Monday - Jan 7 - Level 1 Difficulty
Friday, Dec 21 - Level 5 Workout
Thursday, Dec 20 - Level 4 Workout
Wednesday, Dec 19 - Level 3 Workout
Tuesday, Dec 18 - Level 2 Workout
Monday, Dec 17 - Level 1 Workout
Friday, Dec 14 - Level 5 Workout
Thursday, Dec 13 - Level 4 Workout
Wednesday, Dec 12 - Level 3 Workout
Tuesday, Dec 11 - Level 2 Workout
Monday, Dec 10 - Level 1 Workout
Friday, Dec 7 - Level 4 Workout
Wednesday, Dec 5 - Level 3 Workout
Tuesday, Dec 4 - Level 2 Workout
Monday, Dec 3 - Level 1 Workout
Friday, Nov 30 - Level 5 Workout
Thursday, Nov 29 - Level 4 Workout
Wednesday, Nov 28 - Level 3
Tuesday, Nov 27 - Level 2
Monday, Nov 26 - Level 1
Thursday, Nov 22 - Level 5
Wednesday, Nov 21 - Level 4
Tuesday, Nov 20 - Level 2
Monday, Nov 19 - Level 1
Friday, Nov 16 - Level 5
Thursday, Nov 15 - Level 4
Wednesday, Nov 14 - Level 3
Tuesday, Nov 13 - Level 2
Monday, Nov 12 - Level 1
Friday, Nov 9 - Level 5
Thursday, Nov 8 - Level 4
Wednesday, Nov 7 - Level 3
Tuesday, Nov 6 - Level 2
Monday, Nov 5 - Level 1
Friday, Nov 2 - Level 5
Thursday, Nov 1 - Level 4
Wednesday, Oct 31 - Level 3
Tuesday, Oct 30 - Level 2
Monday, Oct 29 - Level 1
Friday, Oct 26 - Level 5
Thursday, Oct 25 - Level 4
Wednesday, Oct 24 - Level 3
Tuesday, Oct 23 - Level 2
Monday, Oct 22 - Level 1
Friday, Oct 19 - Level 5
Thursday, Oct 18 - Level 4
Wednesday, Oct 17 - Level 3
Tuesday, Oct 16 - Level 2
Monday, Oct 15 - Level 1
Friday, Oct 12 - Level 5
Thursday, Oct 11 - Level 4
Wednesday, Oct 10 - Level 3
Tuesday, Oct 9
Monday, Oct 8
Friday, Oct 5
Thursday, Oct 4
Wednesday, Oct 3
Tuesday, Oct 2
Monday, Oct 1
Little Black Dress Workout
Friday, Sept 28
Thursday, Sept 27
Wednesday, Sept 26
Tuesday, Sept 25
Monday, Sept 24
Friday, Sept 21
Thursday, Sept 20
Wed, September 19
Tuesday, Sept 18
Monday, Sept 17
Friday, Sept 14
Thursday, Sept 13
Wednesday, Sept 12
Tuesday, Sept 11
Monday, Sept 10
Friday, Sept 7
Thursday, Sept 6
Wednesday, Sept 5
Tuesday, Sept 4
Friday, Aug 31
Thursday, Aug 30
Wednesday, Aug 29
Tuesday, Aug 28
Monday, Aug 27
Friday, Aug24
Thursday, Aug 23
Wednesday, Aug 22
Tuesday, Aug 21
Monday, Aug 20
Friday, Aug 17
Thursday, Aug 16
Wednesday, Aug 15
Tuesday, Aug 14